What’s Better For Your Body: Slow Yoga Or Fast Yoga?
Just as dog lovers tend to favor either small or large pups, yogis generally fall into slow or fast camps. Continue reading What’s Better For Your Body: Slow Yoga Or Fast Yoga?
Author: generalhealthmagazine
7 Sneaky Ways You Can Add Fat To Your Diet To Lose Weight
Fat phobia drove dieting for a long time. Raise your hand if you used to nom on fat-free Snack Wells or Cheezits back in the day. Continue reading 7 Sneaky Ways You Can Add Fat To Your Diet To Lose Weight
How Often Should You Eat Dessert If You’re Trying To Lose Weight?
If you’re trying to lose weight, an overhaul of your eating habits is a good way to begin. Continue reading How Often Should You Eat Dessert If You’re Trying To Lose Weight?
5 Easy Appetizers You Should Bring to Your Next Barbecue
When it comes to summer dining, all you want when the hot weather rolls in is something fast and easy. Continue reading 5 Easy Appetizers You Should Bring to Your Next Barbecue
More People Are Taking Vitamin D Than Ever. Here’s Why That Might Be Risky
More people are taking vitamin D supplements today than they were 20 years ago, but that’s not necessarily a good thing. Continue reading More People Are Taking Vitamin D Than Ever. Here’s Why That Might Be Risky
This Hydrating Lip Scrub Recipe Only Calls for 4 Ingredients
Whether that means going fresh faced for a makeup-free selfie, or whipping up a face mask with kitchen staples, we’re suckers for clean beauty routines that involve minimal effort. Continue reading This Hydrating Lip Scrub Recipe Only Calls for 4 Ingredients
Can’t Score Kim Kardashian’s New Contour Kit?
The Keeping Up With the Kardashians star, 36, has helped popularize the makeup technique over the years with her famous cheekbone-accented looks. Continue reading Can’t Score Kim Kardashian’s New Contour Kit?
Can Eating Certain Foods Really Ward Off Mosquitos? Here’s the Truth
Summer means longer days and warmer nights—and tha adds up to lots of extra time outdoors. Continue reading Can Eating Certain Foods Really Ward Off Mosquitos? Here’s the Truth
More Than 2,000 People Approve of This Rosehip Oil
It’s always fun to test out beauty products in stores like Sephora or at the fancy Nordstrom counters. Continue reading More Than 2,000 People Approve of This Rosehip Oil
Why You Should Take A 5-Minute Walking Break Every Day
Between physical exercise during a hard workout and mental exercises at our jobs, our bodies are all too familiar with stress. Continue reading Why You Should Take A 5-Minute Walking Break Every Day
‘I Stopped Eating Carbs At Night For Two Weeks—Here’s What Happened’
Carbs are my ultimate weakness. I love bread. But also pasta. And potatoes. And who are the people who don’t eat pizza crust? Continue reading ‘I Stopped Eating Carbs At Night For Two Weeks—Here’s What Happened’
6 Ways To Avoid Getting Hooked On Prescription Pain Killers
Painkiller addiction can be seriously scary, especially with opioid addiction leading to heroin use. Continue reading 6 Ways To Avoid Getting Hooked On Prescription Pain Killers
How Smoking Ruins Your Looks
If you smoke, you already know you need to quit. It’s bad for your heart, lungs, brain, and even your sex life. Continue reading How Smoking Ruins Your Looks
Eczema on Your Scalp? Here’s How to Ease Symptoms, Fast – Eczema
In addition to your body, hands, and face, eczema can also plague the scalp, usually in a condition known as seborrheic dermatitis. Continue reading Eczema on Your Scalp? Here’s How to Ease Symptoms, Fast – Eczema
Amanda Bynes Just Opened Up About Her Sobriety In Her First Interview In Years
SubscribeIt’s been a while since we heard from troubled teen star Amanda Bynes. But on Friday, the 31-year-old actress spoke to the media for the first time in four years, telling a Hollyscoop reporter what she’s been up to lately … Continue reading Amanda Bynes Just Opened Up About Her Sobriety In Her First Interview In Years
