You brush your teeth after every meal and floss on the regular before going to sleep. Continue reading 5 Crazy Things That Happen When You Don’t Brush Your Tongue
We know that when it comes to exercise, it’s important to mix up your routine to get the best results. Continue reading Can You Use The Same Skin-Care Products Every Day?
Your health is a priority to you and you are doing all you can to keep on top of it. But have you considered having more sex? Continue reading 5 Reasons To Have an Orgasm Today
If just thinking about a HIIT workout seems tiring, let the music play. Continue reading The Best Songs to Motivate You During a HIIT Workout – Fitness
Rice (technically a seed) is a staple food for many, but is the carbohydrate-rich grain a healthy one? Continue reading Is rice healthy?
For decades, conventional wisdom (and Jane Fonda) said cardio was the best exercise for weight loss. Continue reading Cardio vs. weights: Which is actually better for weight loss?
It happened again: You’ve misplaced your only pair of glasses. Or maybe you’ve run through your last box of contacts. Continue reading Online vision tests vs. in-person: How do they compare?
You want to cook more healthy meals at home, but dread all the prep work. Continue reading The Best Kitchen Gadgets for Healthy Meal Prep
You’ve undoubtedly heard the phrase “biological clock” used in the context of a woman’s fertility. Continue reading Perimenopause Symptoms – Menopause
There are hundreds of skin-safe self-tanning options out there that can take you from pale and pasty to sunny and summery in minutes. Continue reading The Best Self-Tanners
According to the study’s summary, the research was conducted in order to understand the benefits of a pre-industrial lifestyle on cardiovascular health. Continue reading This Amazonian Population Proves Just How Unhealthy American Life Really Is
Whether you’re training for a specific race or just looking to be more active in general, a fitness watch can help you more closely monitor your activity and training. Continue reading The 8 Best Fitness Watches To Track Your Workouts
This week, we roam France, sampling three regional cuisines: the richness of Gascony, the earthy pleasures of Médoc, and the new vibrancy of Bordeaux (below). Continue reading Celebrating Food and Wine in Bordeaux
There continues to be a lot of online controversy over whether or not moms should breastfeed. Continue reading Mom Says She Regrets Breastfeeding
Want to feel more confident? Boost your self-esteem? Sharpen your mental skills? Here’s why you need to start pumping the iron. Continue reading 5 Ways Strength Training Boosts Female Power and Confidence