After having a baby, many women might find it painful to have sex, even months after they’ve given birth Aside from the physical effects of labor, some women are too overwhelmed by the demands of new motherhood to have an … Continue reading Sex After Baby: What All New Dads Need to Know
According to the Centers for Disease Control, more than a third of adults in the United States — 35.1% — are obese. And if you aren’t obese, defined by the CDC in adults as having a BMI of 30 or … Continue reading 5 Myths About Why You’re Not Losing Weight
There’s a great deal of buzz around the low FODMAPs diet, an elimination diet that restricts various types of sugar molecules that are difficult for some people to digest The low FODMAPs diet is said to alleviate the symptoms of … Continue reading Low FODMAPS Food List to Improve IBS
For those familiar with natural medicine and chronic pain, comfrey is likely on your list of remedies. This herb has been used for centuries to treat … Continue reading Comfrey: Soothes Muscles & Joints + Helps Relieve Pain
Five Guys is known for using fresh, never frozen, high-quality ingredients for its burgers, hot dogs, fries, and shakes. Even Barack Obama is a fan, known to order the Five Guys cheeseburger with lettuce, tomato, jalapeño peppers, and mustard. The burger … Continue reading How Many Calories Are In a Five Guys Burger
As the calendar inches toward spring, you might be enjoying the last few weeks of your life without seasonal allergy symptoms. But instead of just waiting for the sneezing, itching, and congestion to start all over again, here’s an idea: … Continue reading How to Prevent Seasonal Allergies – Seasonal Allergy Prevention and Remedies
When artificial sweeteners first took the grocery store by storm, they seemed like the answer to everyone’s prayers. People who wanted their fizzy drinks could finally enjoy the sweet foods they craved without packing on the calories—or so they believed. … Continue reading 5 Ways Drinking Diet Soda Can Change Your Body
Have you asked yourself lately, “What’s going on? Is this normal?” If so, you’re not alone. Many women go through changes as they age that are a little confusing. We expect the fine lines and wrinkles. We know that menopausal … Continue reading 5 Perfectly Normal Ways Your Body Changes After Age 40
You expect to be a sweaty mess when you’re working out, but what about when you’re sitting in an all-staff meeting? Or simply strolling from your office to your buddy’s down the hall? Regular sweating—say, you’re in the middle of … Continue reading Excessive Sweating Signs – What Is Hyperhidrosis?
We all have scars from childhood accidents or just when we just missed the box jump, but if you’re nursing a Joker-level scar, it’s time to consider treating it. Many guys try to wait it out and hope their scars … Continue reading How to Get Rid of Scars
You prime your face, your eyes, and maybe even your lashes. All that effort, and you’re still content to let your lipstick fade and feather throughout the day? I didn’t think so. Forever a lover of a good lip balm—Sara … Continue reading Bite Beauty Line & Define Lip Primer Review
What if we told you that setting aside roughly 10 minutes of meal prep per night is all it takes to make sure you have a quick and healthy breakfast that you can pack for your morning rush-hour commute? Marie … Continue reading 6 Healthy Breakfast Ideas – Easy Breakfast Ideas On the Go
People on the keto diet are making sweets with erythritol, a sugar alcohol Erythritol is about 60 to 80 percent as sweet as regular sugar People with irritable bowel syndrome may want to limit their intake Sweets and the keto … Continue reading Erythritol Side Effects
Manuka honey is the homecoming queen of the beauty world this year. And like the homecoming queen at your high school, it’s really good at a … Continue reading Manuka Honey Acne Benefits
Creatine (sometimes referred to as creatine monohydrate) has been called a “phenomenon” in the bodybuilding community and is among the best-selling supplements to gain muscle. To date, well over 500 research studies have evaluated the effects of creatine supplementation on … Continue reading Creatine Monohydrate: Beneficial or Just Dangerous?