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Tag: advice

Health

Avocado Oil: 6 Health Benefits and How to Use for Cooking

November 19, 2019November 19, 2019 -

Thanks to the delicious dip known as guacamole, most likely you are familiar with the beloved avocado. But have you ever tried avocado oil or did you even know it existed? We previously ranked the benefit-rich avocado as one of … Continue reading Avocado Oil: 6 Health Benefits and How to Use for Cooking

Health

Guar Gum: Healthy or Unhealthy Food Additive?

November 19, 2019November 19, 2019 -

Guar gum beans which have uses spanning several industries are grown all over the world for food, household and industrial/manufacturing applications. Today it’s estimated that food-industry applications account for the vast majority (more than 70 percent) of the world’s supply … Continue reading Guar Gum: Healthy or Unhealthy Food Additive?

Nutrition

Metal in Baby Food: Study Finds 95% Contain Heavy Metals

November 7, 2019November 7, 2019 -

Of all food categories, it may be safe to say that ensuring the purity of baby foods and making sure there are no toxic ingredients or metal in baby food should be one that’s a major priority. However, a national … Continue reading Metal in Baby Food: Study Finds 95% Contain Heavy Metals

Health

Is Soy Bad for You? Or Is It Good for You?

November 2, 2019November 2, 2019 -

Without a doubt, soy is one of the most controversial products on the planet. In fact, ask a handful of health experts “is soy bad for you?” and you’re likely to get a dozen different responses. While some claim that … Continue reading Is Soy Bad for You? Or Is It Good for You?

Lifestyle

Deep Tissue Massage Benefits, Techniques and More

October 12, 2019October 12, 2019 -

Whether you’re an athlete with a daily high demand placed on your body or recovering from an injury or illness, deep tissue massage likely has some benefits to offer you. Massages have been utilized for thousands of years throughout the … Continue reading Deep Tissue Massage Benefits, Techniques and More

Health

​Hormonal Birth Control and Breast Cancer: What You Need to Know

October 4, 2019October 4, 2019 -

If you want to avoid an unintended pregnancy, taking birth control is usually a no-brainer. But what if that same birth control upped your risk of breast cancer? According to research published in The New England Journal of Medicine, women … Continue reading ​Hormonal Birth Control and Breast Cancer: What You Need to Know

Nutrition

Coffee Detox

August 24, 2019August 24, 2019 -

For millions of people around the world, the thought of a coffee detox is unthinkable. Not only is sipping a cup of coffee each morning an integral part of their daily routine, but it also provides a burst of energy … Continue reading Coffee Detox

Health

Antibiotics in Beef: Only 2 Out of 25 Burger Chains Receive “A” Rating

August 3, 2019August 3, 2019 -

When you order a burger at many of the most popular chains in the country, chances are you’re getting more than beef and a bun. According to a newly released report from a coalition of America’s leading food and environmental … Continue reading Antibiotics in Beef: Only 2 Out of 25 Burger Chains Receive “A” Rating

Health

Wearing Dirty Clothes: Health Risks of Not Washing Jeans

July 12, 2019July 12, 2019 -

Almost everyone has an opinion about how many times you can wear jeans before tossing them into the washing machine. Some people argue that wearing denim … Continue reading Wearing Dirty Clothes: Health Risks of Not Washing Jeans

Health

The Essential Health Tips Doctors Want You to Know

July 12, 2019July 12, 2019 -

In a Reddit thread which has gone viral with more than 40,000 comments, medical professionals have been sharing the things that they wish everybody knew about their own body, and the healthcare tips that everybody should incorporate into their lifestyle. … Continue reading The Essential Health Tips Doctors Want You to Know

Health

Sore Breasts – 5 Reasons Your Boobs Hurt

July 29, 2018July 29, 2018 -

So, boobs: Overall, they’re pretty great—regardless of their size or shape. But, damn, they can be painful sometimes. Boob pain can happen for a variety of reasons—check those bra sizes, girls!—but, there’s one super-scary one that breast pain is largely … Continue reading Sore Breasts – 5 Reasons Your Boobs Hurt

HealthLeave a comment

Fake News About Health You Need to Stop Believing

March 27, 2018March 27, 2018 -

I met Luke at a professional conference. I’m a public health and behavioral science expert; Luke’s a statistician for a hospital system in New York City. I thought he was brilliant — two Ivy League degrees, decades of experience working … Continue reading Fake News About Health You Need to Stop Believing

HealthLeave a comment

Top 10 Healthy Tips for 2018

January 19, 2018January 19, 2018 -

Roy Buchinsky, MD, director of wellness at University Hospitals Cleveland Medical Center and the Robert and Susan Hurwitz Master Clinician in Wellness, has these 10 tips to help maximize your chances of a long, strong and resilient life. #1 “If the … Continue reading Top 10 Healthy Tips for 2018

LifestyleLeave a comment

Prostate Orgasms Are Real, Scientist Researching Why They Feel So Good​

December 31, 2017 -

If you’re reading this article, you probably know someone who swears by the experience of having something up their butt during sex. The male prostate orgasm is real, and society is really starting to catch on. But as one researcher … Continue reading Prostate Orgasms Are Real, Scientist Researching Why They Feel So Good​

HealthLeave a comment

Mental Health Is Impacted By Your Diet As You Age

December 14, 2017 -

The saying “you are what you eat” may extend to your mood. According to a new study published in Nutritional Neuroscience, what you put on your plate affects your mental health as you age. For the study, researchers from the … Continue reading Mental Health Is Impacted By Your Diet As You Age

LifestyleLeave a comment

Flight Attendants Share Insider Secrets Every Passenger Should Know​

August 15, 2017 -

Insider information about flying can be somewhat shrouded. Some of that secrecy exists to keep the pivotal information germane to the airline industry safe from terrorists and other ne’er-do-wells, but some of the trade secrets are only under wraps because … Continue reading Flight Attendants Share Insider Secrets Every Passenger Should Know​

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