You’re familiar with the biggie weight-loss mistakes everyone makes (like skipping breakfast, OD’ing on protein, and skimping on veggies). But it turns out there are a few sneakier dietary flubs to avoid, too. Over time, these seemingly small mistakes can really add up, and may even … Continue reading The Sneaky Weight-Loss Mistakes All Women Make
Prostate cancer is the third most common form of cancer in the U.S., with more than 160,000 men diagnosed with it each year, according to the National Cancer Institute’s Surveillance, Epidemiology, and End Results Program (SEER). The good news is, … Continue reading Symptoms Of Prostate Cancer Men Should Know
At some point in their lives, as many as 80 percent of people will experience back pain, according to Aixa Goodrich D.C., a chiropractor at South Florida Chiropractic Center. She notes that back pain is one of the most common … Continue reading Relieve Back Pain: 5 Ways Chiropractors Manage Their Own Neck Pain and Back Pain
Many people told me that being induced would be really difficult, long, and painful. Luckily, I had the exact opposite experience: It was amazing. My pregnancy was similarly easy, and it went by so fast. That’s probably because I spent … Continue reading My Birth Story: I Can’t Feel My Contractions
Sjögren’s syndrome is one of the most prevalent autoimmune diseases in the United States, affecting an estimated 7,000,000 people, with only 4,000,000 of those being diagnosed. While it primarily affects the salivary glands and tear ducts, it can also affect … Continue reading Sjogren’s Syndrome: 9 Natural Ways to Manage Self Care
It’s no surprise that alcohol affects people differently—think of that friend who falls asleep after two beers compared to the one who can stay out until … Continue reading Drinking Alcohol Is More Dangerous If You’re Poor
If you want to protect your lungs, quitting smoking is a no-brainer. But what you put on your plate can also help, too: Eating certain kinds of produce can help boost lung health, a new study in the European Respiratory … Continue reading Foods For Better Lung Health
Hate the dentist? So does pretty much everyone else in your dentist office’s waiting room.“People say that to me every day!” says Maria Lopez Howell, D.D.S., a spokesperson for the American Dental Association. “I have a great rapport with my … Continue reading Dentist Talk: 5 Things Your Dentist Wants You To Know
Coconut oil is seeing a serious surge in popularity, and not just because it makes everything taste uber-tropical. The oil, extracted from the flesh of a coconut, is rumored to boost dieters’ weight-loss efforts. Because it’s derived from a plant … Continue reading Coconut Oil Weight Loss: What You Need To Know About Using Coconut Oil For Weight Loss
According to the American Chiropractic Association (ACA), low back pain is the single leading cause of disability worldwide. Affecting over 31 million Americans, it is one of the most common reasons for missed work, and is the second most common … Continue reading Why Are Women More Likely to Suffer Back Pain?
Scientific American asked the question back in 2015 if non-alcoholic fatty liver disease (NAFLD) was America’s greatest health risk of the times. In that year, the American Liver Foundation estimated that up to 25 percent of Americans were living with … Continue reading Are You One of the Many Women at Risk for Fatty Liver Disease?
With Prince’s unfortunate death linked to painkilling drugs and the recent news that even acetaminophen, the main ingredient in Tylenol, affects us in ways we’re only … Continue reading 8 ‘You Won’t Believe It’ Natural Painkillers
Did you know there is a direct correlation between your dental health and your overall health? In fact, the National Institute of Dental and Craniofacial Research, a part of the NIH, concludes that the mouth is a mirror of health … Continue reading Receding Gums: Causes + 10 Natural Home Remedies
On college campuses, in fraternities and sororities, in backyards, in basements and in bars, people are drinking to excess and getting alcohol poisoning, a life-threatening (and entirely preventable) emergency. In fact, the Centers for Disease Control and Prevention (CDC) estimates … Continue reading Alcohol Poisoning Prevention & Recovery
You’re sitting in a meeting when all of a sudden that unmistakeable feeling hits you right in your gut. Droplets of sweat chase each other down your hairline, challenging the pace of your foot tapping against the floor. Time check: … Continue reading Common Intestinal Infections and How to Treat Them