Eat Fish and Nuts for Healthy Hair The same nutritious foods that are good for your body promote stronger, healthier hair. Load up on salmon and nuts! Their protein and omega-3 fats help create a healthier scalp. Leafy vegetables, beans, … Continue reading 5 Simple Hair Care Tips for Women and Men
How to choose the best anti-aging eye cream for wrinkles, puffiness, and dark circles What makes an eye cream anti-aging? Tara Rao, M.D., a dermatologist at Schweiger Dermatology Group and Joshua Zeichner, M.D., a dermatologist at Mount Sinai Hospital named … Continue reading 5 Best Eye Creams for Wrinkles, Dark Circles and Bags 2021
A great source of vitamin C and fiber, lemons contain many plant compounds, minerals, and essential oils. These yellow fruits also have many potential health benefits. Eating lemons may lower your risk of heart disease, cancer, and kidney stones. This … Continue reading Lemons: Nutrition Facts and Health Benefits
Cucumber water isn’t just for spas anymore. More people are enjoying this healthy, refreshing drink at home, and why not? It’s delicious and easy to make. Here are seven ways cucumber water benefits your body. 1. It keeps you hydrated. … Continue reading Benefits of Cucumber Water: 7 Reasons to Start Sipping
The skincare industry is always buzzing with new ingredients. Some commonly known and accepted, others, well, a bit weird and intriguing to say the least. One of the latest ingredients to take the skincare world by storm: Snail mucin. When … Continue reading Everything You Need To Know About Snail Mucin Benefits For Skin
10 Essential Health Tips For Seniors From baby boomers to senior boomers: 10 tips to keep you healthy and fit In the last census baby boomers, those 65+, accounted for 13% of the population. This age group grew at a … Continue reading 10 Essential Lifestyle Health Tips for Seniors
Among the many “natural” skin care ingredients that are available, few can help address such a wide range of skin imperfections as well as azelaic acid (AA) can. If you’ve heard of salicylic acid (SA) before, and perhaps tried it … Continue reading Azelaic Acid Benefits and Uses for Skin (Plus Side Effects)
Whether in soups, vegetable trays or topped with peanut butter, most people at least occasionally consume celery in one way or another. That’s a good thing, because the benefits of celery — not to mention celery seed — include that … Continue reading Benefits of Celery, Nutrition Facts, Recipes and More
You’d think that “self-care” is a series of intuitive actions that are done naturally, but that’s not really true, is it? Practicing self-care really requires reflection and motivation. Your self-care checklist may differ greatly from your spouse’s, mother’s or child’s, … Continue reading Self-Care Checklist: Stay Healthy In All Parts of Your Life
Dermatologists prescribe products to their patients all day long, but have you ever wondered which ones they personally use? Welcome to Derm Diaries, a new series where dermatologists share their skin woes—and solutions—so you can steal secrets from their skincare … Continue reading How A Dermatologist With Hyperpigmentation Keeps Her Skin Clear
Coconut water is basically nature’s Gatorade. It’s a great way to rehydrate after a stomach bug, night out, or tough gym session, thanks to the electrolytes … Continue reading 9 Best Coconut Water Brands Of 2020, According To Nutritionists
Royal jelly sounds prestigious, stirring up curiosity, and for good reason. The name alone can draw you in, but what else makes it appealing? Well, for starters, it’s been reported to have antioxidant, anti-diabetic, antibacterial and wound-healing properties. Can humans eat … Continue reading Royal Jelly Health Benefits, Uses and Supplement Dosage
Glycolic acid is a natural and highly effective way to exfoliate or refine the skin. Maybe you’ve heard of a glycolic peel or even experienced one before. When used topically, this natural acid helps to remove dead skin cells, which … Continue reading Glycolic Acid for Better Skin and More Collagen Production?
Australia is home to one of the most potent vitamin C foods known as the Kakadu plum. How much vitamin C does this superfruit contain? According to the Australian … Continue reading Kakadu Plum: Top 5 Benefits of this Vitamin C-Rich Fruit
Although barley may not be as popular as other whole grains like oats, wheat, or even grain-of-the-moment quinoa, the heath perks associated with barley shouldn’t be overlooked. What are the benefits of eating barley? A very high fiber content (both soluble and insoluble), … Continue reading Barley Benefits, Nutrition, Recipes and Side Effects
Every one of us has both free radicals and antioxidants present inside of our bodies at all times. Some antioxidants are made from the body itself, … Continue reading Top 10 High Antioxidant Foods + Herbs, Supplements & Benefits
Vitamin C is like the Beyoncé of skin care—it’s basically flawless. Why are derms such fans of the antioxidant? “Vitamin C has a wonderful duality: it both brightens and firms skin,” says Dennis Gross, M.D., board-certified dermatologist at Dr. Dennis … Continue reading Best Vitamin C Serums For Your Face 2019
Product With a rich, creamy texture that glides beautifully onto skin to instantly moisturize, this powerful sculpting mask helps redefine facial contours, while visibly smoothing lines and wrinkles. Key ingredients Patented 3.5-DA* — the signature ingredient of the LE LIFT … Continue reading Best Anti-Wrinkle Recontouring Massage Mask
Over the past few years, matcha has become such a popular drink that you’ll find it offered at almost any coffee shop across the country. And unlike most food trends, matcha has maintained its cult wellness status—which means it’s time … Continue reading Benefits Of Matcha Powder—And What Exactly This Green Tea Type Is
Lady Gaga posted a barefaced selfie on Instagram, sporting the yellow Tiffany diamond and stunning, makeup-free skin. Her makeup artist Sarah Tanno reveals her go-to products … Continue reading Lady Gaga Uses Vitamin C Serum for Flawless, Makeup-Free Skin
These days, the uses of turmeric extend way beyond the spice shelf. Turmeric can be found mixed into golden milk, added to skin care serums, and even sprinkled onto rice or roasted veggies. Full of flavor, color and health benefits, … Continue reading Curcumin: Top 10 Benefits of Turmeric’s Secret Ingredient
Nutrient-rich, versatile and jam-packed with health benefits, the black currant may not be well-known around the world, but it should be. Continue reading Black Currant: The Antioxidant, Immunity-Boosting Berry
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