Feeling like your fine hair is letting you down even more than usual lately? The answer could simply be washing it more. David Adams, trichologist and master colorist at Fourteenjay salon in NYC says that fine hair tends to need … Continue reading 12 Best Shampoos For Fine Hair 2019 – Volumizing Shampoo
One of the hardest decisions to make when you’re exhausted before bed or running late in the morning is whether to wash your face or not. But let me tell you—the answer is basically always yes, you should cleanse your … Continue reading 5 Best Drugstore Face Wash, Cleansers 2019
Yoga Journal describes Kundalini yoga as “An uplifting blend of spiritual and physical practices”, incorporating movement, dynamic breathing techniques, meditation and the chanting of mantras. What is Kundalini yoga good for? The purpose of the practice is to help support both the mind and body, … Continue reading Kundalini Yoga Benefits, Poses and Practices for Mind and Body
These days, it seems you can barely go anywhere without hearing about the benefits of staying hydrated—especially as an athlete. And as much as I know … Continue reading Gallon Water Challenge – I Drank a Gallon of Water for 30 Days
Jessica Alba is the type of friend every woman needs in her inner circle. First of all, she is ridiculously inspiring. Case in point: The celebrated actress has many starring roles under her belt and another one right around the corner. … Continue reading Jessica Alba and Ayesha Curry talk Wellness and the Importance of Self-Care
Pete Davidson on Saturday posted a troubling message on his since-deleted Instagram page that led to concerns about his well-being. “i really don’t want to be on this earth anymore,” he wrote. “i’m doing my best to stay here for … Continue reading Pete Davidson, Kanye West, and the Truth About Mental Illness
Actress Selma Blair revealed in an Instagram post Sunday that she has multiple sclerosis. Blair, 46, wrote that she was diagnosed in August but has “probably had this incurable disease for 15 years at least.” Blair, who is starring in the upcoming … Continue reading What Is Multiple Sclerosis?
Growing up, I didn’t really care about what I looked like. Or rather, I didn’t care enough to do anything about it. I was confident but not exactly in shape, and I practically ate my way through the drive-thru for … Continue reading Anna Victoria’s Instagram Helped Her Become Body Positive In A Surprising Way
First Lady Melania Trump is recovering from kidney surgery following an embolization procedure Monday morning at Walter Reed National Military Medical Center, according to a statement … Continue reading Melania Trump Undergoes Kidney Surgery – What Is Embolization?
Like wintergreen, cramp bark is another herbal remedy that naturally contains a compound called methyl salicylate, which is known to have pain-relieving and anti-inflammatory effects. As its name hints, cramp bark is known for relieving cramps, including those associated with premenstrual … Continue reading Cramp Bark for Menstrual Relief + 4 Other Benefits
Every day, people looking for better health pour millions of dollars into the pharmaceutical industry. While certain medications can be beneficial, others can lead to painful side effects and may simply swap one problem for another. On the other hand, … Continue reading Top 5 Essential Oils for Holistic Therapy
You already know that chocolate has a reputation as a potent aphrodisiac, thanks in part to its high caffeine and antioxidant content and melt-in-your-mouth texture. No wonder chocolate in all forms is tempting you in store windows and on your social … Continue reading The Top Aphrodisiac Foods to Make You Feel Sexy
People with a depressed immune system or nutrient deficiencies may be more prone to catching the flu or a cold. Stress, lack of sleep and exposure to toxins can worsen flu symptoms. According to a report published by the Centers … Continue reading Flu Natural Remedies: 12 Ways to Relieve Flu Symptoms
Chances are, you’ve probably started to notice cannabidiol hemp oil, or CBD hemp oil, popping up as an ingredient in beauty products such as body lotion and facial oil. While it’s definitely the buzzy beauty ingredient of the moment, a fad this … Continue reading CBD Beauty Products: What You Need to Know
While most folks stayed snug at home yesterday during the #BombCyclone, a few brave souls headed outdoors. One in particular caught our eye: Karlie Kloss. The model and fitness fan took to the snowy New York City streets (and Instagram of course!) to get … Continue reading Steal Karlie Kloss’s Snow-Day Lower Body Strengthener