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Tag: body

Beauty

Homemade Whipped Body Butter Lotion

November 26, 2021 -

Conventional body butters and body lotions can be full of chemicals and harmful synthetic fragrances. Instead, try this homemade whipped body butter recipe. It’s easy to make, cost effective and great for your skin. Key Ingredients Shea butter is the … Continue reading Homemade Whipped Body Butter Lotion

Beauty

How Many Baths Should You Take a Week?

August 3, 2021 -

The question of how many baths you should take a week is gaining new prominence, thanks to a recent podcast where actors and married couple Mila Kunis and Ashton Kutcher shared their family’s bathing strategy. “If you can see the … Continue reading How Many Baths Should You Take a Week?

Beauty

Top 5 Detox Bath Recipes

February 21, 2021February 21, 2021 -

Toxins are poisonous substances that negatively affect our health. We expose ourselves to toxins on a daily basis, from sources like pollution, processed foods, and pesticides. And when we don’t release these toxins, it’s reflected in our health and the … Continue reading Top 5 Detox Bath Recipes

Health

Spikenard Essential Oil Uses & Benefits for Body & Mind

May 13, 2020May 13, 2020 -

In ancient times, spikenard was regarded as one of the most precious oils. It’s been used as a perfume, a medicine and in religious contexts across a wide territory from India to Europe. Biblically, it’s referenced when Mary of Bethany spent … Continue reading Spikenard Essential Oil Uses & Benefits for Body & Mind

Exercise

Athlean-X Shares Full Body At-Home Workout With Zero Equipment

March 19, 2020March 19, 2020 -

Being stuck at home for a prolonged period of time means that we’re all figuring out how to adapt our daily routines, from our jobs, to socializing, to working out. Jeff Cavaliere C.S.C.S. of Athlean-X just broke down a home … Continue reading Athlean-X Shares Full Body At-Home Workout With Zero Equipment

Health

What Does the New Coronavirus Do to Your Body?

March 15, 2020March 15, 2020 -

If you’re one of the people who has the new coronavirus take hold in your body, what exactly does it do to you? Since knowledge is … Continue reading What Does the New Coronavirus Do to Your Body?

Lifestyle

4 Scary Tattoo Risks Most People Don’t Think About

November 19, 2019November 19, 2019 -

Whether it’s to make an artistic statement, pay tribute to a loved one or highlight an important moment in your life, getting a tattoo can be a creative and even therapeutic experience. But it’s important to know about scary tattoo … Continue reading 4 Scary Tattoo Risks Most People Don’t Think About

Nutrition

Egg Nutrition Facts, Health Benefits and Risks

October 24, 2019October 24, 2019 -

We all know that eggs are delicious. But did you know they can also reduce your risk of a laundry list of diseases, protect your skin and eyes from UV damage and improve liver and brain function? It’s true, and … Continue reading Egg Nutrition Facts, Health Benefits and Risks

Beauty

12 Best Shampoos For Fine Hair 2019 – Volumizing Shampoo

October 16, 2019October 16, 2019 -

Feeling like your fine hair is letting you down even more than usual lately? The answer could simply be washing it more. David Adams, trichologist and master colorist at Fourteenjay salon in NYC says that fine hair tends to need … Continue reading 12 Best Shampoos For Fine Hair 2019 – Volumizing Shampoo

Beauty

5 Best Drugstore Face Wash, Cleansers 2019

September 9, 2019September 9, 2019 -

One of the hardest decisions to make when you’re exhausted before bed or running late in the morning is whether to wash your face or not. But let me tell you—the answer is basically always yes, you should cleanse your … Continue reading 5 Best Drugstore Face Wash, Cleansers 2019

Exercise

Kundalini Yoga Benefits, Poses and Practices for Mind and Body

August 30, 2019August 30, 2019 -

Yoga Journal describes Kundalini yoga as “An uplifting blend of spiritual and physical practices”, incorporating movement, dynamic breathing techniques, meditation and the chanting of mantras. What is Kundalini yoga good for? The purpose of the practice is to help support both the mind and body, … Continue reading Kundalini Yoga Benefits, Poses and Practices for Mind and Body

Health

Gallon Water Challenge – I Drank a Gallon of Water for 30 Days

April 7, 2019 -

These days, it seems you can barely go anywhere without hearing about the benefits of staying hydrated—especially as an athlete. And as much as I know … Continue reading Gallon Water Challenge – I Drank a Gallon of Water for 30 Days

Beauty

Jessica Alba and Ayesha Curry talk Wellness and the Importance of Self-Care

March 16, 2019March 16, 2019 -

Jessica Alba is the type of friend every woman needs in her inner circle. First of all, she is ridiculously inspiring. Case in point: The celebrated actress has many starring roles under her belt and another one right around the corner. … Continue reading Jessica Alba and Ayesha Curry talk Wellness and the Importance of Self-Care

Health

Pete Davidson, Kanye West, and the Truth About Mental Illness

December 24, 2018December 24, 2018 -

Pete Davidson on Saturday posted a troubling message on his since-deleted Instagram page that led to concerns about his well-being. “i really don’t want to be on this earth anymore,” he wrote. “i’m doing my best to stay here for … Continue reading Pete Davidson, Kanye West, and the Truth About Mental Illness

Health

What Is Multiple Sclerosis?

October 26, 2018October 26, 2018 -

Actress Selma Blair revealed in an Instagram post Sunday that she has multiple sclerosis. Blair, 46, wrote that she was diagnosed in August but has “probably had this incurable disease for 15 years at least.” Blair, who is starring in the upcoming … Continue reading What Is Multiple Sclerosis?

Lifestyle

Anna Victoria’s Instagram Helped Her Become Body Positive In A Surprising Way

May 19, 2018 -

Growing up, I didn’t really care about what I looked like. Or rather, I didn’t care enough to do anything about it. I was confident but not exactly in shape, and I practically ate my way through the drive-thru for … Continue reading Anna Victoria’s Instagram Helped Her Become Body Positive In A Surprising Way

Health

Melania Trump Undergoes Kidney Surgery – What Is Embolization?

May 15, 2018 -

First Lady Melania Trump is recovering from kidney surgery following an embolization procedure Monday morning at Walter Reed National Military Medical Center, according to a statement … Continue reading Melania Trump Undergoes Kidney Surgery – What Is Embolization?

HealthLeave a comment

Cramp Bark for Menstrual Relief + 4 Other Benefits

April 6, 2018 -

Like wintergreen, cramp bark is another herbal remedy that naturally contains a compound called methyl salicylate, which is known to have pain-relieving and anti-inflammatory effects. As its name hints, cramp bark is known for relieving cramps, including those associated with premenstrual … Continue reading Cramp Bark for Menstrual Relief + 4 Other Benefits

HealthLeave a comment

Top 5 Essential Oils for Holistic Therapy

February 27, 2018February 27, 2018 -

Every day, people looking for better health pour millions of dollars into the pharmaceutical industry. While certain medications can be beneficial, others can lead to painful side effects and may simply swap one problem for another. On the other hand, … Continue reading Top 5 Essential Oils for Holistic Therapy

NutritionLeave a comment

The Top Aphrodisiac Foods to Make You Feel Sexy

February 4, 2018February 4, 2018 -

You already know that chocolate has a reputation as a potent aphrodisiac, thanks in part to its high caffeine and antioxidant content and melt-in-your-mouth texture. No wonder chocolate in all forms is tempting you in store windows and on your social … Continue reading The Top Aphrodisiac Foods to Make You Feel Sexy

HealthLeave a comment

Flu Natural Remedies: 12 Ways to Relieve Flu Symptoms

January 28, 2018January 28, 2018 -

People with a depressed immune system or nutrient deficiencies may be more prone to catching the flu or a cold. Stress, lack of sleep and exposure to toxins can worsen flu symptoms. According to a report published by the Centers … Continue reading Flu Natural Remedies: 12 Ways to Relieve Flu Symptoms

BeautyLeave a comment

CBD Beauty Products: What You Need to Know

January 27, 2018January 27, 2018 -

Chances are, you’ve probably started to notice cannabidiol hemp oil, or CBD hemp oil, popping up as an ingredient in beauty products such as body lotion and facial oil. While it’s definitely the buzzy beauty ingredient of the moment, a fad this … Continue reading CBD Beauty Products: What You Need to Know

ExerciseLeave a comment

Steal Karlie Kloss’s Snow-Day Lower Body Strengthener

January 9, 2018 -

While most folks stayed snug at home yesterday during the #BombCyclone, a few brave souls headed outdoors. One in particular caught our eye: Karlie Kloss. The model and fitness fan took to the snowy New York City streets (and Instagram of course!) to get … Continue reading Steal Karlie Kloss’s Snow-Day Lower Body Strengthener

NutritionLeave a comment

Muscle Building Tip: Eating Whole Eggs Sparks Muscle Growth​

January 4, 2018 -

What you eat after you lift can be just as important as the work you’re putting in at the gym. But your regular post-workout shake might not be doing your muscles any favors. Consuming protein along with other nutrients in … Continue reading Muscle Building Tip: Eating Whole Eggs Sparks Muscle Growth​

HealthLeave a comment

8 ‘You Won’t Believe It’ Natural Painkillers

December 26, 2017December 26, 2017 -

With Prince’s unfortunate death linked to painkilling drugs and the recent news that even acetaminophen, the main ingredient in Tylenol, affects us in ways we’re only … Continue reading 8 ‘You Won’t Believe It’ Natural Painkillers

HealthLeave a comment

Shorter Periods: What You Need To Know If Your Periods Are Suddenly Shorter Than Normal​

December 23, 2017 -

When you get your period, it can feel never ending. So when it peaces out quicker than normal, it might seem like a reason to celebrate. But if your period suddenly goes from lasting a week to lasting just a … Continue reading Shorter Periods: What You Need To Know If Your Periods Are Suddenly Shorter Than Normal​

BeautyLeave a comment

Our Beauty Editor Swears By This Body Scrub as the Perfect Holiday Gift

December 9, 2017 -

Buying beauty products for loved ones can be a tough process. Will they like a certain shade of lipstick? What kind of skin do they have—is this moisturizer … Continue reading Our Beauty Editor Swears By This Body Scrub as the Perfect Holiday Gift

HealthLeave a comment

Cell Phone Health Impacts: How Are Devices Impacting Our Bodies?

November 14, 2017November 14, 2017 -

In just a few decades cell phones have totally taken over our lives. Many times, it’s for the better. When was the last time you actually pulled a map out of the glove compartment to try to navigate somewhere? Or … Continue reading Cell Phone Health Impacts: How Are Devices Impacting Our Bodies?

NutritionLeave a comment

Padma Lakshmi on the Food Detox She Does After ‘Top Chef’ and the Workout That Transformed Her Body

September 13, 2017September 13, 2017 -

Padma Lakshmi is talking about food, passionately, while sitting at a table in the lobby of a chic downtown Manhattan hotel. Continue reading Padma Lakshmi on the Food Detox She Does After ‘Top Chef’ and the Workout That Transformed Her Body

The information on this site has been included in good faith, and is for general purposes only. It should not be relied upon for any specific purpose, and no warranty or liability is given as regards to its accuracy or completeness. Fair use applies. © GHM
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