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Tag: Bone

Nutrition

Benefits of Cucumber Water: 7 Reasons to Start Sipping

December 13, 2020December 13, 2020 -

Cucumber water isn’t just for spas anymore. More people are enjoying this healthy, refreshing drink at home, and why not? It’s delicious and easy to make. Here are seven ways cucumber water benefits your body. 1. It keeps you hydrated. … Continue reading Benefits of Cucumber Water: 7 Reasons to Start Sipping

Nutrition

Royal Jelly Health Benefits, Uses and Supplement Dosage

December 29, 2019December 29, 2019 -

Royal jelly sounds prestigious, stirring up curiosity, and for good reason. The name alone can draw you in, but what else makes it appealing? Well, for starters, it’s been reported to have antioxidant, anti-diabetic, antibacterial and wound-healing properties. Can humans eat … Continue reading Royal Jelly Health Benefits, Uses and Supplement Dosage

Nutrition

Savory Beef Bone Broth Recipe for Your Slow Cooker

July 22, 2018July 22, 2018 -

INGREDIENTS: 4 pounds beef bones with marrow 4 carrots, chopped 4 celery stalks, chopped 2 medium onions, peel on, sliced in half lengthwise and quartered 4 garlic cloves, peel on and smashed 1 teaspoon kosher salt 1 teaspoon whole peppercorns … Continue reading Savory Beef Bone Broth Recipe for Your Slow Cooker

Health

Calcium Supplements – Bad for your heart? Blah for your bones?

May 22, 2018May 22, 2018 -

You’ve been told since you were a child to drink your milk and eat your spinach. Calcium keeps bones and teeth strong! As a child you probably drank – or choked down – your milk at the urging of your … Continue reading Calcium Supplements – Bad for your heart? Blah for your bones?

ExerciseLeave a comment

Yoga’s Benefits for Osteoporosis

March 28, 2018 -

Yoga; you love it for its centering capabilities, stress reduction, and the mild workout. But did you also know that yoga can also be an effective treatment for osteoporosis? Research has shown that yoga can prevent, slow* — and in … Continue reading Yoga’s Benefits for Osteoporosis

HealthLeave a comment

Why Are Women More Likely to Suffer Back Pain?

December 28, 2017 -

According to the American Chiropractic Association (ACA), low back pain is the single leading cause of disability worldwide. Affecting over 31 million Americans, it is one of the most common reasons for missed work, and is the second most common … Continue reading Why Are Women More Likely to Suffer Back Pain?

NutritionLeave a comment

Bone Broth-Braised Short Ribs Recipe with Garlic & Thyme

October 11, 2017 -

I’m always on the lookout for a restaurant-worthy dish that takes little effort to cook up. Continue reading Bone Broth-Braised Short Ribs Recipe with Garlic & Thyme

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