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Tag: butt

Exercise

Gluteus Maximus: Best Exercises & Stretches

August 13, 2021 -

The muscles of the legs, including the gluteus maximus, span across three joints: those of the hips, knees and ankles. The large muscles of the legs have the primary role of supporting the hips and core— including the pelvis region … Continue reading Gluteus Maximus: Best Exercises & Stretches

Exercise

20 Butt Lifting Exercises – Best Butt Lifting Workout For Women

November 16, 2019November 16, 2019 -

Butt toning is my favorite subject, and as a certified trainer with 10+ years of experience teaching barre, I’m going to help you build your butt in the most effective and enjoyable way. Strong hamstrings are the secret sauce to … Continue reading 20 Butt Lifting Exercises – Best Butt Lifting Workout For Women

Health

Why Does My Butthole Itch? Reasons for An Itchy Anus

July 20, 2019July 20, 2019 -

Let’s not be coy here: Everyone has a butthole—and sometimes, buttholes get itchy. But before digging into why your butthole gets itchy, let’s clarify one thing: I’m talking about your itchy anus in particular—not your entire butt. (It’s kind of … Continue reading Why Does My Butthole Itch? Reasons for An Itchy Anus

ExerciseLeave a comment

Get a Better Butt in 20 Minutes With This Modelfit Workout

February 21, 2018February 21, 2018 -

Boutique fitness studio ModelFIT is famous for sculpting the toned, taut physiques of women who grace the world’s catwalks (think Miranda Kerr and Karlie Kloss!). The … Continue reading Get a Better Butt in 20 Minutes With This Modelfit Workout

BeautyLeave a comment

Butt Implants And Butt Augmentation: Here’s What You Need To Know​

February 1, 2018February 3, 2018 -

If you’ve spent hours in the gym hoping to squat your way to a Kardashian-esque butt, you’ve probably wondered if there’s a quicker and easier way.Turns out butt augmentation is one of the fastest growing cosmetic surgical procedures performed in … Continue reading Butt Implants And Butt Augmentation: Here’s What You Need To Know​

The information on this site has been included in good faith, and is for general purposes only. It should not be relied upon for any specific purpose, and no warranty or liability is given as regards to its accuracy or completeness. Fair use applies. © GHM
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