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Tag: calories

Nutrition

Cook Low-Calorie, Keto-Friendly Shirataki Noodles

August 13, 2021August 22, 2021 -

Here’s a meditation for you: What if there existed a noodle that contained virtually no calories? Much like the old meditation, “If a tree falls down in the forest, and no one is around to heart it, does it make … Continue reading Cook Low-Calorie, Keto-Friendly Shirataki Noodles

Nutrition

Calorie Calculator: What Are Your Daily Caloric Needs?

March 16, 2021 -

This calculator is for informational purposes only. You should consult a healthcare provider before making any health decisions: Whether you’re hoping to maintain your current weight, or to lose or gain weight, knowing the amount of calories to consume each … Continue reading Calorie Calculator: What Are Your Daily Caloric Needs?

Nutrition

Is Pho Healthy? Pho Versus Ramen Soup

March 17, 2020 -

Sometimes, nothing quite hits the spot like a steamy bowl of noodles—and ramen is no longer the only trendy option. These days, everyone seems to be … Continue reading Is Pho Healthy? Pho Versus Ramen Soup

Nutrition

Review: Half Of Subways Sliders Are Better Than The Original Footlongs

December 21, 2019December 21, 2019 -

In September, the fast-food chain Subway introduced new mini sandwiches to its menu at participating restaurants nationwide. Called Subway Sliders, these sandwiches come in four varieties (Ham and Jack, Italian Spice, Little Cheesesteak, and Little Turkey) and each resembles a … Continue reading Review: Half Of Subways Sliders Are Better Than The Original Footlongs

Nutrition

Agave Vs. Honey: Which Is Healthier, According To Nutritionists

October 6, 2019October 6, 2019 -

Tracking down a healthy way to sweeten up your coffee or baked goods can feel like mission impossible. You know that piling on tons of granulated sugar isn’t exactly an A+ idea for your health, but what about all those … Continue reading Agave Vs. Honey: Which Is Healthier, According To Nutritionists

Health

What Is Noom and Can the Diet Help You Lose Weight? Nutritionists Answer

May 17, 2019May 17, 2019 -

Oh, to be a celebrity—fame, fortune, and the ability to have personal trainers and nutritionists on speed dial when you want to lose a few pounds. For mere mortals, however, weight loss isn’t quite so easy. (Actually, that’s generous—losing weight … Continue reading What Is Noom and Can the Diet Help You Lose Weight? Nutritionists Answer

NutritionLeave a comment

Low FODMAPS Food List to Improve IBS

March 18, 2018March 18, 2018 -

There’s a great deal of buzz around the low FODMAPs diet, an elimination diet that restricts various types of sugar molecules that are difficult for some people to digest The low FODMAPs diet is said to alleviate the symptoms of … Continue reading Low FODMAPS Food List to Improve IBS

NutritionLeave a comment

The Best Low-Calorie Beers

January 25, 2018January 25, 2018 -

When beer calories are at stake, sometimes you want as much flavor for as few of the little belly-bloaters as possible. Considering that some high-alcohol beers on the shelves can top 300 calories a serving, it’s a challenge trying to … Continue reading The Best Low-Calorie Beers

NutritionLeave a comment

What’s the Lowest Calorie Alcohol? 8 Drinks Ranked

December 19, 2017 -

What’s the lowest calorie alcohol? News flash: A single night out can cost you a shocking 1,000 calories in alcohol alone. During this season’s flurry of festivities, those liquid calories can add up fast–and that’s before you even get to … Continue reading What’s the Lowest Calorie Alcohol? 8 Drinks Ranked

NutritionLeave a comment

French Fries Calories: 9 Reasons to Avoid French Fries

October 8, 2017 -

A staple in many American homes, the simple French fry is a tasty side dish that can help you to feel full. Continue reading French Fries Calories: 9 Reasons to Avoid French Fries

NutritionLeave a comment

Chocolate Cake Recipes With Fewer Calories

August 20, 2017August 20, 2017 -

Get your chocolate fix without the high calorie count—or the sugar crash. Continue reading Chocolate Cake Recipes With Fewer Calories

ExerciseLeave a comment

What Burns More Calories: Running Inside Or Outside?

August 10, 2017 -

Plenty of people pick running as their go-to cardio workout to burn calories and shed fat. Continue reading What Burns More Calories: Running Inside Or Outside?

NutritionLeave a comment

How Many Carbs in a Banana + Calories in a Banana

June 10, 2017 -

A green banana contains more starch, but as it ripens, it converts to sugar — therefore offering carbohydrates. Continue reading How Many Carbs in a Banana + Calories in a Banana

The information on this site has been included in good faith, and is for general purposes only. It should not be relied upon for any specific purpose, and no warranty or liability is given as regards to its accuracy or completeness. Fair use applies. © GHM
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