The question of how many baths you should take a week is gaining new prominence, thanks to a recent podcast where actors and married couple Mila Kunis and Ashton Kutcher shared their family’s bathing strategy. “If you can see the … Continue reading How Many Baths Should You Take a Week?
Shampoos can claim they’re made with all kinds of holistic ingredients—tea tree oil, mint, and oat milk—but that doesn’t mean the formula won’t be harsh on both your hair and the environment, too. And when we’ve used super-clean hair shampoos … Continue reading 5 Best Organic Shampoos to Buy Right Now
What causes cancer? While we definitely don’t know everything that can trigger this disease, what is clear is that more people are dealing with this disease. According to the National Cancer Institute, approximately 39.6 percent of men and women will … Continue reading What Causes Cancer? 11 Unexpected Triggers
Toxins are poisonous substances that negatively affect our health. We expose ourselves to toxins on a daily basis, from sources like pollution, processed foods, and pesticides. And when we don’t release these toxins, it’s reflected in our health and the … Continue reading Top 5 Detox Bath Recipes
If you don’t have many — or any — close friends, you might wonder whether you do, in fact, spend too much time alone. Even as you weigh the pros and cons of expanding your social circle, you may feel … Continue reading How to Make Friends as an Introvert: 10 Tips
Last June, I lost my full-time job in a large-scale pandemic layoff. I was surprised I didn’t cry while getting the news over a video call. Instead, I had a fierce desire to “do something.” Once I was off the … Continue reading Why People Cope with Life Events So Differently
This commonly occurs when someone is recovering from an injury. Frozen shoulder sometimes occurs when someone is wearing a sling or cast, healing from surgery, suffering from arthritis or experiencing a limited range of motion for another reason, such as a result … Continue reading Frozen Shoulder Symptoms, Natural Treatment and Exercises
Not only does it feel good to laugh out loud, but it also makes you more attractive, can lead to stronger friendships, and is even considered “natural medicine” for both your physical and mental health. Why do we laugh, and … Continue reading Benefits of Laughing and How to Be Happier
All of us would agree unanimously to the fact that work-from-home, online classes, and the whole stay-at-home practice to prevent COVID-19 spread have made us lazier, and the weather has not helped. Even as the world has to a great … Continue reading Follow This Daily Routine to Improve Your Productivity
The U.S. this week started requiring travelers to show negative Covid-19 tests before flying to the United States from abroad. Now the Biden administration is “actively looking” at whether to mandate Covid-19 tests before domestic flights, a senior Centers for … Continue reading Covid Testing: Airlines Push Back On Testing For Domestic Flights
Newborn hygiene care, including bathing, skin care and changing diapers, is important for your baby’s health and comfort. Bathing and skin care Giving a small, wiggly baby a bath can make a new parent nervous, but by being calm and … Continue reading Newborn Hygiene; Bathing, Skin Care and Changing Diapers
Because yogis tend to be more earth-conscious as a way of life, it wasn’t long before yoga clothing designers took a real interest in offering healthier, more sustainable options. Luckily for us, the demand has grown, so we can enjoy … Continue reading Leggings Made from Recycled Plastic Bottles – Trend to Wear
Keep in mind that breast milk is the best food for babies in the first year of life. It helps them grow healthy and strong and protects them from infections and illness. For example: Breast milk has hormones and the … Continue reading 10 Best Baby Formulas of 2021
Heart bypass surgery, or coronary artery bypass graft (CABG) surgery, is done when coronary arteries, which supply your heart with oxygenated blood, become blocked or damaged. If these arteries are blocked or blood flow is restricted, the heart doesn’t work … Continue reading Heart Bypass Surgery or Coronary Artery Bypass Graft
Although nail clipping seems pretty straightforward, there are some important steps you should follow to ensure a healthy cut. To properly trim your nails, dermatologists recommend the following tips: Soften the nails. The best time to trim your nails is … Continue reading How to Trim Your Nails Properly
Some earwax is good for your ears, so often the best policy is to leave it alone. And a few drops of water may be all you need to get rid of a blockage. Earwax, a bodily emanation that many … Continue reading Got An Ear Full? Here’s Some Advice For Ear Wax Removal
To be properly protective, COVID-19 vaccines need to be given to most people worldwide. Only through widespread vaccination will we reach herd immunity – where enough people are immune to stop the disease from spreading freely. To achieve this, some … Continue reading Should COVID-19 Vaccines Be Mandatory? Two Experts Discuss
There’s plenty of research suggesting that spending time with their grandchildren is beneficial to grandparents’ health. What about the benefits of grandparents to their grandchildren? Many of us have heart-warming memories involving our grandparents. Whether it’s holiday get-togethers, waving to … Continue reading Benefits of Grandparents (and How to Stay Connected from Afar)
Ever notice that negative emotions, such as disappointment and anxiety, tend to make a bigger impact on us and last longer than positive emotions? If you’re someone who spends more time thinking about upsetting or bleak events in your life … Continue reading Negativity Bias: Effects of Negative Thinking, How to Overcome It
Everyone experiences occasional aches and pains. In fact, sudden pain is an important reaction of the nervous system that helps alert you to possible injury. When an injury occurs, pain signals travel from the injured area up your spinal cord … Continue reading Referred Pain: Common Areas and What It Means
On Monday, a COVID-19 vaccine made by the drug company Pfizer in conjunction with BioNTech made headlines. An an early analysis released by the drug maker suggested that the vaccine could be more than 90 percent effective in preventing COVID-19. … Continue reading Pfizer’s COVID-19 Vaccine ‘90% Effective – What to Know Now
When it comes to the organs you know you’re supposed to monitor, your heart, brain, and colon probably jump to the top of your mind. Your pancreas? Not so much. But the late Jeopardy! host Alex Trebek brought some much … Continue reading Pancreatic Cancer Symptoms – 8 Surprising Signs Men Should Know
We do it every day, several times a day, but how much do you really think about your pee and whether or not it’s normal? Your pee color and frequency can actually be pretty telling — indicating your hydration levels … Continue reading What Your Urine Color Means for Your Health
Whether you’re heading out for a hike or outdoor workout, or are an essential worker trying to make it through your shift, you’re going to need some grab-and-go snacks to fuel your day. Enter the energy bar. Note: They’re not … Continue reading 12 Best Energy Bars 2020, According To Nutritionists
She could deal with a little asymmetry on her chest. What was unbearable were the symptoms to come. “No one would believe my symptoms were real. Specialists were telling me it was all in my head.” Miranda started experiencing days-long … Continue reading Can Breast Implants Make You Sick? Doctors On Breast Implant Illness
At his heaviest, Andrew weighed 540 pounds. It was only when he had a seizure, caused by a health issue he was born with, that he decided he needed to make some serious changes. “I was too large to get … Continue reading This Guy Lost 270 Pounds After a Seizure Almost Killed Him
Testosterone is the main male sex hormone, but females also have small amounts of it. It is a steroid hormone, produced in men’s testicles and women’s ovaries (1Trusted Source). The adrenal glands also produce small amounts. During puberty in boys, … Continue reading 8 Proven Ways to Increase Testosterone Levels Naturally
Pears seem to get the short end of the stick when it comes to fruits, but they’re more versatile than people think. That’s why I love to use them to make pear salad, among other things. While bananas are eaten … Continue reading Pear Salad Recipe with Sautéed Spinach
To fill this void, new brands specifically targeting men of color are on the rise, many of them with Black founders themselves, with the goal of not only addressing the specific problems these men face, but also educating and making … Continue reading Do Men of Color Need Special Skincare Products for Dark Skin?
A must-have product in our skin-care arsenal (read: soft, hydrated and smooth skin). Whether we’re targeting ashy elbows, dehydrated legs or rough skin patches around the body, slathering on a moisturizing cream is key to getting and maintaining silky skin. … Continue reading The Best Time to Apply Body Lotion
Vitamins are essential nutrients that keep the body healthy, but it is possible to have too much of a good thing. Taking an excessive amount of any one vitamin can cause serious health problems, a condition generally referred to as … Continue reading Vitamin Toxicity: Symptoms, Causes, Diagnosis, and Treatment
If you are facing a terminal illness or have a loved one who is nearing death, the question as to whether or not death is painful has likely entered your mind. This may be particularly so if the illness has already … Continue reading Is Death Painful? Managing End of Life Pain
First Look Best Overall: Colgate Cavity Protection Toothpaste at Amazon “The color-free teeth cleaning solution is made with a bunch of effective ingredients, namely fluoride.” Best Budget: Crest Pro-Health Pro/Active Defense at Amazon “An activated foam toothpaste, Crest’s Active Defense … Continue reading The 8 Best Toothpastes to Buy in 2020
The skincare industry is always buzzing with new ingredients. Some commonly known and accepted, others, well, a bit weird and intriguing to say the least. One of the latest ingredients to take the skincare world by storm: Snail mucin. When … Continue reading Everything You Need To Know About Snail Mucin Benefits For Skin
By now, the science is settled: Wearing a mask is the easiest, least intrusive way to slow the spread of the novel coronavirus. Understanding why isn’t rocket science, but it’s not always intuitive, either. If you—or someone you know, say, … Continue reading This Viral Video Shows How Masks Help Stop COVID-19 from Spreading
Strep throat can be a painful and frustrating respiratory condition, making it hard to swallow, eat and sleep. Although the conventional treatment for strep throat is antibiotics, research shows that they only reduce the length of the illness by about half … Continue reading 16 Natural Strep Throat Home Remedies for Strep Throat Treatment
Do you ever experience any of these health issues? Exhaustion Cravings for sweets Bad breath White coating on tongue Brain fog Hormone imbalance Joint pain Loss of sex drive Chronic sinus and allergy issues Digestive problems (gas and bloating) Weak … Continue reading Candida Symptoms, Causes, Plus 3 Steps to Treat Naturally
When it comes to using essential oils for hair, there are plenty of beneficial choices. Whether you are looking to thicken your hair, treat dandruff and dry scalp, give your hair strength and shine, or lighten your hair naturally, essential oils … Continue reading The 7 Best Essential Oils for Hair
Now that the CDC has recommended using cloth face masks “in public settings where other social distancing measures are difficult to maintain (e.g., grocery stores and pharmacies),” especially in hot spots, people are getting creative with the way they’re covering … Continue reading How to Keep Your Glasses from Fogging Up Due to Your Face Mask
There is a longstanding narrative that being single is a kind of game, and you “win” by finding a partner and settling down. But that narrative is changing, and so are the rules of the game. According to a recent … Continue reading Half of Single People Don’t Want a Date, Let Alone a Relationship
Many patients who require dental orthodontics do so because of an overbite. There are various types of treatment options for overbites that exist. These options range from braces, tooth extraction, and jaw surgery. The least invasive and the most time … Continue reading Braces vs. Surgery: What’s Better for Jaw Correction?
Newborn baby skin care is a delicate matter. In the early months, as your baby’s immune system develops, you’ll want to use the mildest cleansers and the smallest bit of lotion. But when dry skin, eczema, and diaper rash appear, … Continue reading Recommended Baby Skin Care Products: Soaps, Lotions, Detergents and More
With the change of every season comes a slew of new beauty products and skincare fomulations that hit the market and push the boundaries of just … Continue reading The Best Skin Care Products 2020 – Top Skin Care Items for Your Routine
Tangled topknots. Neck sweat. Fried ends. Summer can wreak havoc on your hair, but it doesn’t have to. stress-free, healthy strands are possible with these pointers. Ruben Domingo If there’s anyone who knows about no-fuss, no-budge hairstyles, it’s professional athletes. … Continue reading 7 Sweat-Proof Summer Hair Hacks According to Athletes
Among the many “natural” skin care ingredients that are available, few can help address such a wide range of skin imperfections as well as azelaic acid (AA) can. If you’ve heard of salicylic acid (SA) before, and perhaps tried it … Continue reading Azelaic Acid Benefits and Uses for Skin (Plus Side Effects)
If you’ve just cut your finger off in a table saw, it’s pretty clear that the emergency room should be your next stop. But not all emergencies are quite that clear-cut. Emergency rooms are the most expensive places to receive … Continue reading When Insurers Deny Emergency Department Claims
Many practitioners of traditional medicine have been extremely impressed by copaiba essential oil benefits for centuries. Copaiba resin, which copaiba oil originates from, has been used medicinally since at least 1625 for the natural treatment of health concerns like bronchitis, … Continue reading Copaiba Oil Uses & Benefits, Including as An Anti-Inflammatory
The best conditioner overall Silk 18 Silk18 Argan Oil Hair Conditioner is an Amazon bestseller formulated with silk amino acids and argan oil to treat a variety of concerns from scalp dryness to frizz. Conditioner typically isn’t one size fits … Continue reading The Best Conditioner in 2020: Redken, DevaCurl, Pantene
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