According to the Social Security Administration, a woman turning 65 years old today can expect to live, on average, until the age of 86.6. The Centers for Disease Control and Prevention (CDC) states that between 2013 and 2014, overall life … Continue reading The 7 Things Every Woman Over 50 Needs to Do
Fitness has always been a part of my life. From the time I was 5 years old, I played some kind of sport—T-ball, cheerleading, softball, volleyball. I fell off the wagon for a bit when I had my first daughter, … Continue reading ‘I Transformed My Entire Body By Entering A Bikini Competition—Here’s How’
Some kids are bullied for being heavy; Sarah Bogue was bullied for being so thin that schoolmates called her anorexic. Continue reading ‘Why Gaining 33 Pounds Changed My Life’
General Health Magazine 