7 Proven Health Benefits of Dark Chocolate

December 20, 2021 -

1. Very nutritious If you buy quality dark chocolate with a high cocoa content, then it’s quite nutritious. It contains a decent amount of soluble fiber and is loaded with minerals. A 100-gram bar of dark chocolate with 70–85% cocoa … Continue reading 7 Proven Health Benefits of Dark Chocolate

Nutrition

7 Foods High in Zinc – Their Outstanding Benefits

April 13, 2020April 13, 2020 -

Zinc is what you would call a “micronutrient.” But just because it’s not a macronutrient like protein, fat, or carbohydrates doesn’t mean it’s not important. Science shows that zinc can help support a healthy immune system, assist in the healing … Continue reading 7 Foods High in Zinc – Their Outstanding Benefits

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Tag: darkchocolate

7 Proven Health Benefits of Dark Chocolate

7 Foods High in Zinc – Their Outstanding Benefits