10 Health and Wellness Trends for 2021

December 26, 2020 -

It goes without saying, 2020 has been a year full adapting to changes and accepting new norms. It has had a major impact on the health and wellness space, with more and more people interested in taking care of their … Continue reading 10 Health and Wellness Trends for 2021

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5 Emotional Freedom Technique or EFT Tapping Benefits

November 18, 2017November 18, 2017 -

Know anyone who uses EFT tapping to help fight depression or anxiety? Wondering what “Emotional Freedom Technique” (or EFT) is all about, and how it works to manage tension in the body and worry in the mind? EFT tapping therapy was … Continue reading 5 Emotional Freedom Technique or EFT Tapping Benefits

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10 Health and Wellness Trends for 2021

5 Emotional Freedom Technique or EFT Tapping Benefits