Anxiety often feels like a relentless enemy — a constant, nagging voice that won’t let you breathe, think clearly, or simply enjoy life. But what if the key to easing anxiety isn’t fighting it, but befriending it? While this might … Continue reading How to Make ‘Friends’ with Anxiety: A Simple Technique
“I feel the impact of financial stress on a regular basis. Sometimes, thinking about money keeps me up at night. Before the pandemic, I was doing OK financially. I wasn’t able to live extravagantly, but I was able to save … Continue reading Tips for Coping with Financial Stress
Many patients who require dental orthodontics do so because of an overbite. There are various types of treatment options for overbites that exist. These options range from braces, tooth extraction, and jaw surgery. The least invasive and the most time … Continue reading Braces vs. Surgery: What’s Better for Jaw Correction?
Psychological trauma is a response to an event that a person finds highly stressful. Examples include being in a war zone, a natural disaster, or an accident. Trauma can cause a wide range of physical and emotional symptoms. Not everyone … Continue reading What is Trauma? Types, Symptoms and Treatments
Tics are irregular, uncontrollable, unwanted, and repetitive movements of muscles that can occur in any part of the body. Movements of the limbs and other body parts are known as motor tics. Involuntary repetitive sounds, such as grunting, sniffing, or … Continue reading Tic Disorders: Causes, Types and Diagnosis
When you take a look at everything Michael Phelps has accomplished throughout his career, it can be hard to believe that he would feel anything but happiness. Continue reading Michael Phelps Gets Candid About His Battle With Anxiety and Depression
It may seem like German Instagram blogger Mareen is living the good life. Continue reading This Fearless Instagram Model Survived a Shark Attack
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