Eat french fries every day for a month? Sure, as long as it’s for science. That’s exactly what 107 people did in a scientific study, while 58 others ate a daily serving of almonds with the same number of calories. … Continue reading French Fries Vs. Almonds Every Day for a Month: What Changes?
What if you heard of a way to eat your favorite fried foods that made them taste just as delicious—with half of the calories and fat? You’d be totally game, right? Well, this isn’t just the stuff of legend. It’s … Continue reading Are Air-Fryers Healthy?