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Tag: Habits

HealthLeave a comment

How to Prevent Cancer: Lifestyle Factors Are Responsible For 4 in 10 Cancers

November 26, 2017 generalhealthmagazine

The key to cancer prevention might very well lie in your hands: According to new research by the American Cancer Society, factors potentially under your control, such as smoking, eating red and processed meats, and physical inactivity, contribute to a … Continue reading How to Prevent Cancer: Lifestyle Factors Are Responsible For 4 in 10 Cancers

NutritionLeave a comment

These 4 Simple Eating Habits Might Help Keep Your Weight In Check

July 24, 2017 generalhealthmagazine

Forget the fad diets: The key to weight loss—or, at least, staving off weight gain—may have more to do with the size of your meals and when you’re eating them, a new study in the Journal of Nutrition suggests. Continue reading These 4 Simple Eating Habits Might Help Keep Your Weight In Check

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