Caffeine, massage, ginger, and over-the-counter pain relievers are just a few of the methods used to help ease migraine pain. Identifying your triggers — and taking other medications — may even help prevent the pain altogether. A migraine is more … Continue reading 12 Ways to Relieve Migraine and Prevention
Most women first begin developing menopause symptoms about four years before their last period. Symptoms often continue until about four years after a woman’s last period. A small number of women experience menopause symptoms for up to a decade before … Continue reading Menopause: Symptoms, Causes, Treatment and More
Pain will usually become less severe as the injury heals. However, chronic pain is different from typical pain. With chronic pain, your body continues to send pain signals to your brain, even after an injury heals. This can last several … Continue reading Causes of Chronic Pain
You may not be aware of it, but mold is probably affecting your health. So even if it’s not on your mind, “how to detox your body from mold” should be something we all need to be asking. Even if … Continue reading Detox Your Body from Mold and Hidden Dangers
Are tick bites harmful? Ticks are common in the United States. They live outdoors in: grass trees shrubs leaf piles They’re attracted to people and their four-legged pets, and they can easily move between the two. If you’ve spent any … Continue reading Tick Bites: Symptoms, Treatments, Pictures and Prevention
Ingredients: 1 glass of warm or hot water (12–16 ounces) 2 tablespoons apple cider vinegar 2 tablespoons lemon juice ½–1 teaspoon ground ginger ¼ teaspoon cinnamon 1 dash cayenne pepper 1 teaspoon raw, local honey (optional) Directions: Warm the water. … Continue reading Secret Detox Drink Recipe: Cleanse and Rejuvinate
Peppermint oil is one of the most versatile essential oils out there. It can be used aromatically, topically and internally to address a number of health concerns, from muscles aches and seasonal allergy symptoms, to low energy and digestive complaints. … Continue reading Peppermint Oil Uses, Benefits, Side Effects and More
If you think your “really bad headaches” aren’t migraines, you may want to take a closer look at your symptoms—especially if you’re a woman. More than half of all migraine sufferers are never diagnosed, according to the Migraine Research Foundation. And … Continue reading 11 Signs Your Headache Is Actually a Migraine
With the upcoming onslaught of holiday parties, there’s a chance you’ll experiencing the dreaded hangover at some point. Who among us hasn’t thrown back one too many glasses of champagne while toasting the new year? But while some may swear that coffee cures … Continue reading The 7 Best Foods to Cure Hangovers
There are a whole bunch of great things that happen during a stellar workout: your mood increases, for one. Your sweat-stained tee is a badge of honor of sorts. And if you do it time and time again, results are … Continue reading Should You Exercise With a Migraine?
The term craniosacral therapy (or CST) refers to how this treatment approach addresses abnormalities of fluid and membranes connecting to both the cranium and sacrum. The sacrum is a triangular bone in the lower back situated between the two hipbones of the pelvis … Continue reading Craniosacral Therapy for Depression, Neck Pain & Headaches
All of a sudden, this yellow stuff is everywhere. It’s being stirred into your smoothies and heaped into products at your favorite health-food store. It’s in every hot recipe from curries to cocktails. But this herb is certainly not new. So what’s the … Continue reading Turmeric: Miracle Spice or Herbal Myth?
People with a depressed immune system or nutrient deficiencies may be more prone to catching the flu or a cold. Stress, lack of sleep and exposure to toxins can worsen flu symptoms. According to a report published by the Centers … Continue reading Flu Natural Remedies: 12 Ways to Relieve Flu Symptoms
Sjögren’s syndrome is one of the most prevalent autoimmune diseases in the United States, affecting an estimated 7,000,000 people, with only 4,000,000 of those being diagnosed. While it primarily affects the salivary glands and tear ducts, it can also affect … Continue reading Sjogren’s Syndrome: 9 Natural Ways to Manage Self Care
Carolyn groaned and pressed on her right temple. Another migraine, and it was only one o’clock in the afternoon. She had a lot to do, but the pain was so bad it was making her sick to her stomach. She … Continue reading Something Old but New to Ease Your Migraine Headaches
The term craniosacral therapy (or CST) refers to how this treatment approach addresses abnormalities of fluid and membranes connecting to both the cranium and sacrum. The sacrum is a triangular bone in the lower back situated between the two hipbones of the pelvis … Continue reading Craniosacral Therapy for Depression, Neck Pain & Headaches
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