12 Easy Foods Swaps That Will Help You Lose Weight
When you’re trying to shed pounds, little changes to your diet can make a big difference. Continue reading 12 Easy Foods Swaps That Will Help You Lose Weight
Tag: Health
What Is Ketosis? It Can Help Burn Fat & Suppress Appetite
We’ve longed been told that calorie restriction, increasing exercise and reducing dietary fat intake are the keys to weight loss. Continue reading What Is Ketosis? It Can Help Burn Fat & Suppress Appetite
Exercise Sex Drive
If you’ve been hitting the gym like a champ, there’s a chance you’ve been noticing more muscle definition, a pep in your step, and more dirty laundry than ever before. Continue reading Exercise Sex Drive
These Are the Sheet Masks Celebs Used Before the Met Gala
For A-listers, there’s a lot of beauty prep before the Met Gala, which is held on the first Monday in May every year at the Metropolitan Museum of Art in New York City. Continue reading These Are the Sheet Masks Celebs Used Before the Met Gala
Woman Who Lost 185 Lbs. Shows Off Excess Skin: ‘I Wanted People to Realize What Obesity Does’
When her 185-lb. weight loss left her with large amounts of excess skin, Jessica Weber didn’t let it bring her down. Continue reading Woman Who Lost 185 Lbs. Shows Off Excess Skin: ‘I Wanted People to Realize What Obesity Does’
How to Tell If You’re Ready to Have Kids
I don’t remember the first time my wife and I talked about having kids. I don’t remember the second time, either. Continue reading How to Tell If You’re Ready to Have Kids
If You Can Check Off These 4 Boxes, You’re Ready To Find Love
If these shifts are happening for you, be encouraged. You’re probably well on the way to finding the kind of love that can last. Continue reading If You Can Check Off These 4 Boxes, You’re Ready To Find Love
Nasal Polyps: 19 Natural Treatments
Do you have strange bumps inside your nose? If so, you may have nasal polyps, or nasal polyposis. Continue reading Nasal Polyps: 19 Natural Treatments
How To Have A Better Weekend
It’s easy to head into the weekend with a list of fun things you’ve been eager to do all week. Continue reading How To Have A Better Weekend
‘I Drank A Smoothie For Breakfast Every Single Day For A Week—Here’s What I Learned’
I’ve always been a smoothie devotee, however I usually reserved my frozen-drink-blending for weekends after a run or yoga class. Continue reading ‘I Drank A Smoothie For Breakfast Every Single Day For A Week—Here’s What I Learned’
Natural Ways to Treat Seasonal Allergy Symptoms
What makes spring so beautiful for many people leads to misery for those who suffer from seasonal allergy symptoms. Continue reading Natural Ways to Treat Seasonal Allergy Symptoms
Zoodles: Top 5 Benefits of Zucchini Noodles + Zoodle Recipes
Own a spiralizer and unsure of what to do with it? Notice all of the recent cook books and Instragram pictures featuring use of low-calorie vegetable “noodles” and ready to give them a try yourself? Continue reading Zoodles: Top 5 Benefits of Zucchini Noodles + Zoodle Recipes
4 Reasons to Switch to Natural Beauty Products
Thinking of cleaning up your beauty routine? It’s easier than ever to do, thanks to the latest natural beauty products (that actually work!). Continue reading 4 Reasons to Switch to Natural Beauty Products
Top reasons why sex is better after menopause
Sex after menopause? Some experts will tell you it’s a downhill ride of waning sex drive and dried up hormones. Continue reading Top reasons why sex is better after menopause
Top 10 Vitamin E Rich Foods
Vitamin E is a fat-soluble vitamin which plays a role as an antioxidant in the body. Continue reading Top 10 Vitamin E Rich Foods
General Health Magazine 