Weight loss can be challenging, particularly when diet, exercise, sleep, stress, and other lifestyle factors all play a role. As a result, many people explore complementary approaches alongside traditional weight-management strategies. One option that has attracted attention is acupuncture. Acupuncture … Continue reading Acupuncture For Weight Loss: Does It Work?
Ibuprofen is used to relieve pain from various conditions such as headache, dental pain, menstrual cramps, muscle aches, or arthritis. It is also used to reduce fever and to relieve minor aches and pain due to the common cold or … Continue reading Ibuprofen Oral: Uses, Side Effects, Warnings and Dosing
Meditation is a technique used for thousands of years to develop awareness of the present moment. It can involve practices to sharpen focus and attention, connect to the body and breath, develop acceptance of difficult emotions, and even alter consciousness. … Continue reading 9 Types of Meditation: Which One Is Right for You?
Cannabidiol, widely known as CBD, is a cannabinoid derived from the cannabis plant. CBD doesn’t contain any THC, meaning that it’s unlikely you’ll feel “high” when taking it. While research is still being carried out to determine the potential effects … Continue reading The 5 Best CBD Oils to Help with Stress in 2021
I learned self-care and mindfulness the hard way. After I lost my father, I let 2 years of grief build up because I believed I was “too strong” for help. I couldn’t see how grief was affecting me. I was … Continue reading Self-Care in a Cup of Tea: Healing from Grief and Finding Myself
Have a fever? Take an antibiotic. High cholesterol? Use a statin. In pain? Pop an opioid. Feeling blue? Try an antidepressant. According to the Centers for Disease Control (CDC), 74 percent of doctor’s visits end with a scribbled prescription. It’s … Continue reading Common Drugs That Steal Your Body’s Nutrients
There are several general guiding principles that lay the foundation for the ethical standards further detailed in the statement. These guiding principles include: Protecting Patient Health In line with the Hippocratic Oath, espousing the belief to “First, do no harm” … Continue reading What Are the Principles of the Declaration of Helsinki?
Tretinoin has been used as an anti-acne agent for almost 50 years. As a type of retinol, it’s able to combat several dermatological conditions. Skin is the largest organ in the body, and we continuously try new ingredients to make … Continue reading Tretinoin for Acne: Benefits, Uses, Dosage and Side Effects
If you’ve just cut your finger off in a table saw, it’s pretty clear that the emergency room should be your next stop. But not all emergencies are quite that clear-cut. Emergency rooms are the most expensive places to receive … Continue reading When Insurers Deny Emergency Department Claims
Psychological trauma is a response to an event that a person finds highly stressful. Examples include being in a war zone, a natural disaster, or an accident. Trauma can cause a wide range of physical and emotional symptoms. Not everyone … Continue reading What is Trauma? Types, Symptoms and Treatments
Tics are irregular, uncontrollable, unwanted, and repetitive movements of muscles that can occur in any part of the body. Movements of the limbs and other body parts are known as motor tics. Involuntary repetitive sounds, such as grunting, sniffing, or … Continue reading Tic Disorders: Causes, Types and Diagnosis
Overview A sore throat refers to pain, itchiness, or irritation of the throat. Throat pain is the primary symptom of a sore throat. It may get worse when you try to swallow, and you may have difficulty swallowing food and … Continue reading 12 Natural Remedies for Sore Throats
Overview You’ve probably heard someone say, “Eat your carrots, they’re good for your eyes.” You may have also seen advertisements for nutritional supplements for eye health. Can vitamins and minerals benefit your eye health and vision? Keep reading to learn … Continue reading Eye Health and Supplements: What You Should Know
Back pain is a common reason for absence from work and for seeking medical treatment. It can be uncomfortable and debilitating. It can result from injury, activity and some medical conditions. Back pain can affect people of any age, for … Continue reading Back Pain: Causes, Symptoms and Treatments
Never heard of fenugreek? Don’t worry — you’re not alone — but that doesn’t mean you should continue to be in the dark on this medicinal herb. In fact, I recommend using it on a regular basis. Why? Because fenugreek … Continue reading Fenugreek: Benefits i.e. Pregnancy, Uses and Side Effects
Sales of face masks are spiking in China and around the world amid a coronavirus outbreak. For the average person, wearing a mask is not as effective as everyday measures like hand-washing and avoiding close contact with anyone who might … Continue reading Why Face Masks Probably Won’t Protect You From Coronavirus
Any doctor will tell you that every guy needs a primary-care provider—a trusted physician who knows you, knows that your dad had a heart attack at age 40, helps you figure out how to tweak your life according to your … Continue reading Urgent Care, Telemedicine – Ways Going to the Doctor Is Changing
A French health official posted on Twitter that anti-inflammatory medication could be “a factor in aggravating” novel coronavirus infections. His Tweet received more than 42,000 retweets, but some doctors are questioning his advice. Because COVID-19 is a new virus, there … Continue reading Experts Question Tweet Saying Ibuprofen May ‘Aggravate’ COVID-19
The majority of Americans have health insurance that includes coverage for prescription drugs. But unfortunately that doesn’t ensure that they can afford the specific drugs their doctors prescribe for them. In fact, many Americans report that their insurance plans sometimes … Continue reading When Insurers Don’t Cover Drugs, Prescriptions Often Go Unfilled
Bills of any variety are typically greeted with groans, but unexpected medical bills are particularly unwelcome. Often, they hit your mailbox weeks, even months, after your doctor visit or the date of a procedure. And while these bills may be … Continue reading 7 Ways To Avoid Scary, Unexpected Health Bills
Growing up, I had the stereotypical image of what a seizure was. A person has to collapse, convulse, and practically lose all consciousness, right? Wrong. I started experiencing odd sensations in my mid-teens. For a few minutes, I wouldn’t be able to … Continue reading Doctors Told Me I Only Had PMS—but It Turned Out to Be Brain Cancer
Any time you take a medication, weighing the risks and benefits of the drug is a must. And now we must ask ourselves, “Is this one of the drugs linked to dementia and memory loss?” Emerging research is finding disturbing connections … Continue reading Popular Prescription Drugs Linked to Dementia
I met Luke at a professional conference. I’m a public health and behavioral science expert; Luke’s a statistician for a hospital system in New York City. I thought he was brilliant — two Ivy League degrees, decades of experience working … Continue reading Fake News About Health You Need to Stop Believing
Clinical research regarding stem cell therapy benefits has grown dramatically in recent decades. The most promising thing about stem cell therapy — and similar prolotherapy treatments … Continue reading 5 Stem Cell Therapy Benefits, Uses & How It Works
No one ever expects to get cancer, but as a healthy 29-year-old working in the fitness world, I really didn’t see it happening to me. Of course, looking back now, it’s easy for me to see the palm-sized tumor poking … Continue reading Thyroid Cancer Story: ‘I Had Thyroid Cancer For Five Years Without Knowing It’
People with a depressed immune system or nutrient deficiencies may be more prone to catching the flu or a cold. Stress, lack of sleep and exposure to toxins can worsen flu symptoms. According to a report published by the Centers … Continue reading Flu Natural Remedies: 12 Ways to Relieve Flu Symptoms
Prostate cancer is the third most common form of cancer in the U.S., with more than 160,000 men diagnosed with it each year, according to the National Cancer Institute’s Surveillance, Epidemiology, and End Results Program (SEER). The good news is, … Continue reading Symptoms Of Prostate Cancer Men Should Know
Proton-pump inhibitors, or PPIs, are some of the most commonly prescribed medications in the world. In fact, one study estimates Americans spend $11 billion on PPIs each year. Continue reading Acid Reflux Medication and Liver Disease: What You Need to Know
Dry eye is a condition in which inadequate tear production leads to eyes that burn, sting, or feel gritty, among other symptoms. Continue reading 7 Medications That Dry Out Your Eyes
