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Tag: painrelief

Health

Best Cough Medicine in 2020 – Cough Medicine Reviews and Ratings

March 9, 2020March 9, 2020 -

We can agree that a cough medicine must provide hours of relief for an irritating cough. That was the deciding factor for the best cough medicine that we selected. If you want to skip reading all of the details, the … Continue reading Best Cough Medicine in 2020 – Cough Medicine Reviews and Ratings

Exercise

Best Back Workouts + Back Exercises for a Sculpted Back

February 17, 2020February 17, 2020 -

The muscles of the back are underrated when it comes to both function and appearance. The back muscles are equal or even greater in potential power output compared to the chest, yet many of us train the chest far more. Meanwhile, … Continue reading Best Back Workouts + Back Exercises for a Sculpted Back

Exercise

Middle back pain: Causes, treatment, and exercises

February 15, 2020February 15, 2020 -

Middle back pain refers to pain or discomfort in the thoracic spine — the region of the back between the rib cage and the base of the neck. In this region, there are 12 spinal disks, several vertebrae, and many … Continue reading Middle back pain: Causes, treatment, and exercises

Exercise

Plantar Fasciitis Natural Remedies + 5 Key Stretches

January 23, 2020January 23, 2020 -

Roughly 10 percent of the adult population suffers from the type of heel pain known as plantar fasciitis. (1) Plantar fasciitis is caused by inflammation of the thick fascia tissues of the heels. It’s a common running injury and usually … Continue reading Plantar Fasciitis Natural Remedies + 5 Key Stretches

Health

Bible Oils: 12 Most Revered Oils + Their Historic Uses

January 7, 2020January 7, 2020 -

Essential oils have been an integral part of the daily lives of people for thousands of years. At least 33 specific essential oils and aromatic oil-producing plants are mentioned in the Bible, and the word “incense” is mentioned 68 times … Continue reading Bible Oils: 12 Most Revered Oils + Their Historic Uses

Exercise

Lower Back Exercises & Stretches for a Strong, Pain-Free Back

January 7, 2020January 7, 2020 -

Over the last few decades, we’ve seen a measurable increase in chronic lower back pain in the U.S. It is estimated that at some point in our lives, 80 percent of Americans will experience back pain. This has led to … Continue reading Lower Back Exercises & Stretches for a Strong, Pain-Free Back

Health

Aversion Therapy: Uses, Efficacy, Controversy and More

December 29, 2019December 29, 2019 -

Aversion therapy is based on the theory of conditioning, which states that a response becomes more frequent and predictable as a result of reinforcement. In other words, when you’re rewarded for a behavior by feeling good, this reinforces the behavior … Continue reading Aversion Therapy: Uses, Efficacy, Controversy and More

Health

How to Handle Toe Pain and Soreness From Conditions Like Turf Toe

December 23, 2019December 23, 2019 -

Toe injuries can happen to anyone, but your odds of catching, crunching, or smashing a toe rise exponentially when you’re doing any type of fast-paced activity or sport (or if you’re just a klutz). Common toe injuries include turf toe, … Continue reading How to Handle Toe Pain and Soreness From Conditions Like Turf Toe

Health

The Best CBD Oil On The Market – For Chronic Pain Relief

December 21, 2019December 21, 2019 -

Health advice should always be taken with a healthy degree of scepticism. We are constantly presented with new products that are supposed to make us live longer, happier, and more beautiful lives. It’s all very tempting – but at the … Continue reading The Best CBD Oil On The Market – For Chronic Pain Relief

Health

Why Drinking Milk Doesn’t Help Heartburn, According to an Expert

December 5, 2019December 5, 2019 -

You may have heard that drinking milk helps with heartburn. Or maybe your aunt swears that eating a slice of bread is the quickest way to provide relief from that prickly sting. But when the burning sensation starts, do home … Continue reading Why Drinking Milk Doesn’t Help Heartburn, According to an Expert

Exercise

How to Get Rid of a Charley Horse – Stop Leg Cramps Fast

December 5, 2019December 5, 2019 -

Having your leg or calf seize in the middle of the night is a pretty brutal way to wake up. Of course, a charley horse is pretty painful any other time, too. The pain of a charley horse—which refers to … Continue reading How to Get Rid of a Charley Horse – Stop Leg Cramps Fast

Health

How to Break A Fever (and How to Get Rid of One)

November 28, 2019November 28, 2019 -

We’ve all been there — sick in bed, simultaneously feeling hot and cold with a high fever. All we want to do is feel better if only this darn fever would break. Looking for a natural remedy for a fever? Turns … Continue reading How to Break A Fever (and How to Get Rid of One)

Nutrition

Peppermint Oil Uses, Benefits, Side Effects and More

November 2, 2019November 2, 2019 -

Peppermint oil is one of the most versatile essential oils out there. It can be used aromatically, topically and internally to address a number of health concerns, from muscles aches and seasonal allergy symptoms, to low energy and digestive complaints. … Continue reading Peppermint Oil Uses, Benefits, Side Effects and More

Health

Amaranth Benefits, Nutrition, Seeds and How to Use

October 24, 2019October 24, 2019 -

If you’re on the lookout for gluten-free grains that pack a nutritional punch, you’ll definitely want to try amaranth. The grain is gaining popularity today because of its startling health benefits. It has an earthy and nutty flavor, helps you … Continue reading Amaranth Benefits, Nutrition, Seeds and How to Use

Lifestyle

Adrenal Fatigue Symptoms, Diet and Natural Remedies

October 20, 2019October 20, 2019 -

Did you know that chronic stress can affect your body’s ability to recuperate from physical, mental or emotional stress? This is likely why most people have dealt with adrenal fatigue at some point in their lives. Many proponents of this … Continue reading Adrenal Fatigue Symptoms, Diet and Natural Remedies

Health

Face Mapping: What Science Says & How It Works

October 20, 2019October 20, 2019 -

If you’re like most people, you at least occasionally deal with acne breakouts, skin dryness, redness and signs of uneven skin tone. If so, you probably wonder about possible underlying causes of these skin conditions in hopes of finding a … Continue reading Face Mapping: What Science Says & How It Works

Beauty

Homemade Muscle Rub

September 5, 2019September 5, 2019 -

This homemade muscle rub really works! It penetrates deep into the muscles, bringing a soothing and relaxing sensation. Among the natural muscle relaxers I’ve used, this is one of my favorite remedies to use after I’ve done my BurstFIT workout. Homemade Muscle … Continue reading Homemade Muscle Rub

Health

Best Posture Corrector Devices 2019 – Devices For Posture Support

July 20, 2019July 20, 2019 -

Okay, admit it: You sit at a desk most of the day or hunched over your phone DMing memes to your friends. By the time you’re home for the evening, you have some serious aches in your back, shoulders, and … Continue reading Best Posture Corrector Devices 2019 – Devices For Posture Support

Health

16 Natural Strep Throat Home Remedies for Strep Throat Treatment

July 16, 2019July 16, 2019 -

Strep throat can be a painful and frustrating respiratory condition, making it hard to swallow, eat and sleep. Although the conventional treatment for strep throat is antibiotics, research shows that they only reduce the length of the illness by about half … Continue reading 16 Natural Strep Throat Home Remedies for Strep Throat Treatment

Health

Why Rubbing Your Eyes Feels Good – And Can Be Dangerous

July 7, 2019July 7, 2019 -

So many things that seem so right in the moment have consequences later, and the simple act of eye rubbing turns out to be one of them. Whether it’s from a long day, a long night before the long day, … Continue reading Why Rubbing Your Eyes Feels Good – And Can Be Dangerous

Health

Sunburn: Home Remedies, How to Prevent and More

June 24, 2019June 24, 2019 -

Summertime: trips to the beach, family cookouts, warm nights and … sunburn? Unfortunately, even if you’ve slathered on sunblock religiously, those UV rays can sneak through and leave you with a painful, itchy red burn. While I believe some sensible … Continue reading Sunburn: Home Remedies, How to Prevent and More

Health

What Are Digestive Enzymes? Digestive Enzyme Supplements, Foods, Benefits

June 16, 2019June 16, 2019 -

If you’ve ever had a meal and felt uncomfortable for hours after—think bloating, indigestion, or cramping—you know how much it sucks. But what if you could pop a pill and finally have these issues become a thing of the past? … Continue reading What Are Digestive Enzymes? Digestive Enzyme Supplements, Foods, Benefits

Health

How to Get Rid of Hemorrhoids: Remedies, Causes, Precautions

May 20, 2019May 20, 2019 -

Hemorrhoids are a very common anorectal condition that affects millions of people around the world. Over half of all people will develop symptomatic hemorrhoids at some … Continue reading How to Get Rid of Hemorrhoids: Remedies, Causes, Precautions

HealthLeave a comment

Knee Pain Relief: 6 Natural Treatments, Including Exercises

April 16, 2018April 16, 2018 -

Next to back pain, knee pain is one of the most common complaints among both older adults and younger athletes. Knee injuries are one common cause … Continue reading Knee Pain Relief: 6 Natural Treatments, Including Exercises

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