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Tag: pasta

Nutrition

The 9 Best Gluten-Free Pastas

September 29, 2025September 29, 2025 -

Let’s be honest: gluten-free pasta didn’t exactly get off to a great start. In its early days, the texture was questionable (read: cardboard-like), and the taste wasn’t winning any fans. But thankfully, times have changed. “Gluten-free pasta has improved significantly … Continue reading The 9 Best Gluten-Free Pastas

Nutrition

What Is Samphire? Surprising Benefits and How to Cook It

January 5, 2022 -

Samphire, also known as sea beans or sea asparagus, is a somewhat uncommon vegetable that you’ll find served along with fish, lamb or pasta. Because this veggie grows near the sea, it absorbs minerals from the ground that you can … Continue reading What Is Samphire? Surprising Benefits and How to Cook It

Nutrition

Pasta With Mint And Almond Pesto Recipe

October 25, 2021 -

Cal/Serv: 238 Yields: 4 – 6 Prep Time: 0 hours 20 mins Total Time: 0 hours 20 mins Ingredients 1 lb. penne pasta 1 c. parsley, tightly packed 1/2 c. mint leaves, tightly packed 1/2 c. roasted almonds 1 jalapeño, … Continue reading Pasta With Mint And Almond Pesto Recipe

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Is Pasta Healthy? The Answer Might Surprise You

April 16, 2018 -

Is pasta healthy? Like other processed carbohydrates — including most cereals, bread and baked goods— pasta has been deemed a problematic food when it comes to packing on the pounds. In fact, in recent decades pasta has even been blamed … Continue reading Is Pasta Healthy? The Answer Might Surprise You

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Fast Food: 7 Menu Hacks to Make Your Order Healthier​

November 20, 2017November 20, 2017 -

If you’ve been known to hit the drive-thru window a few too many times during the week, or if you can’t resist your kid’s plea for some Mickey D’s after soccer practice, your diet might not be the best. But … Continue reading Fast Food: 7 Menu Hacks to Make Your Order Healthier​

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5 Carbohydrate Myths Against Your Weight Loss

October 24, 2017 -

Can you have your carbs and eat them too if you’re trying to lose weight? Continue reading 5 Carbohydrate Myths Against Your Weight Loss

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