Skip to content

General Health Magazine

Official General Health Magazine page for women and men! Free advice to become more healthier, smarter, fashionable, confident and successful.

  • Health
  • Exercise
  • Nutrition
  • Beauty
  • Lifestyle
  • Connect
    • Subscribe
    • Become a Blogger
    • Contact Us

Tag: recovery

HealthLeave a comment

​Meet Easton LaChappelle, the 21-Year-Old 3D-Printing High-Tech Prosthetic Limbs

October 21, 2017 -

Just like Bill Gates, Steve Jobs, and Mark Zuckerberg before him, Easton LaChapelle is on his way to becoming a tech superstar without ever having gone to college. Continue reading ​Meet Easton LaChappelle, the 21-Year-Old 3D-Printing High-Tech Prosthetic Limbs

NutritionLeave a comment

Black Currant: The Antioxidant, Immunity-Boosting Berry

October 18, 2017 -

Nutrient-rich, versatile and jam-packed with health benefits, the black currant may not be well-known around the world, but it should be. Continue reading Black Currant: The Antioxidant, Immunity-Boosting Berry

BeautyLeave a comment

Is Stress Making Your Skin Freak Out? Here’s What You Need to Do

October 17, 2017 -

Whether you’re overloaded at work or dealing with the kids, ongoing stress takes a toll on your complexion. Continue reading Is Stress Making Your Skin Freak Out? Here’s What You Need to Do

LifestyleLeave a comment

7 Ways To Fall Back In Love With Your Partner

October 17, 2017October 17, 2017 -

In every relationship, there comes a point where things start to feel less fiery and more friendly. Continue reading 7 Ways To Fall Back In Love With Your Partner

ExerciseLeave a comment

A Marine With Prosthetic Legs Is Running 31 Marathon In 31 Days​

October 17, 2017 -

Finishing one marathon is already a testament to your physical and mental fitness—but attempting to run 31 of them in a month? Continue reading A Marine With Prosthetic Legs Is Running 31 Marathon In 31 Days​

HealthLeave a comment

Acid Reflux Medication and Liver Disease: What You Need to Know

October 15, 2017 -

Proton-pump inhibitors, or PPIs, are some of the most commonly prescribed medications in the world. In fact, one study estimates Americans spend $11 billion on PPIs each year. Continue reading Acid Reflux Medication and Liver Disease: What You Need to Know

ExerciseLeave a comment

Pushing Myself Physically Helped Me Heal After My Son’s Death

October 14, 2017 -

On December 31, 2014, Susan Heard was sitting on her sofa with her husband and 12-year-old daughter, watching TV and waiting for the ball to drop in Times Square. “While everyone in the world was celebrating New Year’s Eve and … Continue reading Pushing Myself Physically Helped Me Heal After My Son’s Death

HealthLeave a comment

7 Popular TV Shows That Get Mental Health Right

October 14, 2017 -

TV these days gets lots of things right. But even the best comedies and dramas don’t always do an accurate job tackling mental health issues. One … Continue reading 7 Popular TV Shows That Get Mental Health Right

ExerciseLeave a comment

5 Postural Restoration Benefits: Lower Pain While Improving Performance

October 11, 2017October 11, 2017 -

As children, we tend to use both sides of our bodies much more easily compared to when we’re adults. Continue reading 5 Postural Restoration Benefits: Lower Pain While Improving Performance

LifestyleLeave a comment

Michael Phelps Gets Candid About His Battle With Anxiety and Depression

October 8, 2017 -

When you take a look at everything Michael Phelps has accomplished throughout his career, it can be hard to believe that he would feel anything but happiness. Continue reading Michael Phelps Gets Candid About His Battle With Anxiety and Depression

HealthLeave a comment

What Does It Mean to Have OCD? These Are 5 Common Symptoms

October 7, 2017October 7, 2017 -

Having obsessive compulsive disorder (OCD) isn’t easy. The condition, marked by uncontrollable thoughts and behaviors, strikes about 2% of the general population—a figure that in the U.S. alone means nearly 6.5 million people. If you’ve made it past young adulthood … Continue reading What Does It Mean to Have OCD? These Are 5 Common Symptoms

HealthLeave a comment

5 Kidney Stone Natural Remedies for Fast Relief

October 6, 2017October 7, 2017 -

Kidney stones are composed of either calcium salts or other acidic salts, such as uric acid, that can build up in the body. Passing of these stones can be extremely painful. About 80% of kidney stones are the type known … Continue reading 5 Kidney Stone Natural Remedies for Fast Relief

LifestyleLeave a comment

The Best Meditation Videos Under 10 Minutes

October 5, 2017 -

You exercise to keep yourself in shape physically, but what about staying balanced mentally? Continue reading The Best Meditation Videos Under 10 Minutes

LifestyleLeave a comment

Demi Lovato Says This Rock-Bottom Moment Finally Convinced Her To Get Sober

October 3, 2017October 3, 2017 -

Demi Lovato isn’t one to stay quiet about her struggles with addiction and mental health. And now she’s opening up about the rock-bottom moment that pushed her to seek help. Continue reading Demi Lovato Says This Rock-Bottom Moment Finally Convinced Her To Get Sober

BeautyLeave a comment

The $5 Baby Product You’ll Want to Buy for Yourself

October 1, 2017 -

I recently heard some friends talking about a fancy new lavender lotion that promises to help lull you to sleep. Continue reading The $5 Baby Product You’ll Want to Buy for Yourself

BeautyLeave a comment

The 5 Cult Beauty Products That Are Always Selling Out Online

October 1, 2017 -

What is it about needing to get our hands on the products that always sell out? Continue reading The 5 Cult Beauty Products That Are Always Selling Out Online

NutritionLeave a comment

Hemp Seeds: Hemp Seed Nutrition + 7 Benefits

September 28, 2017 -

For a long time, hemp seeds were ignored for their nutritional benefits because of hemp’s botanical relationship to medicinal varieties of cannabis. Continue reading Hemp Seeds: Hemp Seed Nutrition + 7 Benefits

HealthLeave a comment

Male Infertility: Causes of Increasing Rates + 5 Natural Remedies

September 28, 2017 -

Is a Western lifestyle to blame for increased rates of male infertility? Continue reading Male Infertility: Causes of Increasing Rates + 5 Natural Remedies

ExerciseLeave a comment

7 Reasons You Aren’t Building As Much Muscle As You Could

September 25, 2017September 25, 2017 -

You’ve been going to the gym, hitting the weights several days a week. Continue reading 7 Reasons You Aren’t Building As Much Muscle As You Could

BeautyLeave a comment

How Your Diet Can Give You Acne​

September 21, 2017 -

Want clearer skin? The answer might be what’s on your plate. Continue reading How Your Diet Can Give You Acne​

ExerciseLeave a comment

20 Exercises to Do at Your Desk — Get Fit at Work?!

September 20, 2017 -

If you are sitting down and reading this article right now, you should stop! Okay, well don’t stop reading, but you might want to stand up to finish it. Continue reading 20 Exercises to Do at Your Desk — Get Fit at Work?!

NutritionLeave a comment

​​The 6 Best Ice Creams For Weight Loss, According To Nutritionists

September 17, 2017 -

When you’re looking to shed pounds, ice cream probably isn’t at the top of your grocery list. Continue reading ​​The 6 Best Ice Creams For Weight Loss, According To Nutritionists

HealthLeave a comment

Top 25 Chiropractors of 2017

September 16, 2017 -

Chiropractic care is now more popular than ever as millions of people across the globe search for natural treatments without the side effects of drugs and surgery. Continue reading Top 25 Chiropractors of 2017

HealthLeave a comment

How to Get Rid of Puffy Eyes in different Ways

September 13, 2017 -

Waking up with puffy, swollen eyes is a major bummer—especially if you need to arrive at work looking bright and alert, or you’re tired of masking the puffiness with makeup. Continue reading How to Get Rid of Puffy Eyes in different Ways

NutritionLeave a comment

Padma Lakshmi on the Food Detox She Does After ‘Top Chef’ and the Workout That Transformed Her Body

September 13, 2017September 13, 2017 -

Padma Lakshmi is talking about food, passionately, while sitting at a table in the lobby of a chic downtown Manhattan hotel. Continue reading Padma Lakshmi on the Food Detox She Does After ‘Top Chef’ and the Workout That Transformed Her Body

HealthLeave a comment

This Is The Trick Jenna Dewan Tatum Swears By To Put Her Daughter to Sleep

September 12, 2017 -

Calling all moms who’ve had any issues getting their little one to fall asleep. Continue reading This Is The Trick Jenna Dewan Tatum Swears By To Put Her Daughter to Sleep

NutritionLeave a comment

There Are 10 Types Of People Who Are More At Risk For Vitamin D Deficiency

September 11, 2017 -

In today’s health-obsessed culture, researching medical conditions online is something that happens pretty darn regularly. Continue reading There Are 10 Types Of People Who Are More At Risk For Vitamin D Deficiency

NutritionLeave a comment

5 High-Protein Smoothie Ingredients

September 10, 2017 -

If you already have your go-to smoothie recipe down to a science, you know that protein is the secret to blending one that will actually keep you full all morning long. Continue reading 5 High-Protein Smoothie Ingredients

ExerciseLeave a comment

How Much Does It Really Cost to Run a Marathon?

September 9, 2017September 9, 2017 -

Thinking about running a 26.2? You’ve probably budgeted how much time you’ll need to train. Continue reading How Much Does It Really Cost to Run a Marathon?

NutritionLeave a comment

Healthy Protein Mocha Fudge Smoothie Recipe

September 8, 2017 -

Mocha fudge sounds rich, decadent and … healthy? If you enjoy sipping your breakfast or recharging with a post-workout protein shake, then you have to try this Bone Broth Protein Mocha Fudge Smoothie. Continue reading Healthy Protein Mocha Fudge Smoothie Recipe

HealthLeave a comment

Teething Symptoms: 6 Natural Remedies to Ease Baby’s Pain

September 8, 2017 -

All babies have to go through it, but, unfortunately, teething is a common cause of temporary pain and suffering during a baby’s early stages of life. Continue reading Teething Symptoms: 6 Natural Remedies to Ease Baby’s Pain

HealthLeave a comment

7 Medications That Dry Out Your Eyes

September 7, 2017September 7, 2017 -

Dry eye is a condition in which inadequate tear production leads to eyes that burn, sting, or feel gritty, among other symptoms. Continue reading 7 Medications That Dry Out Your Eyes

HealthLeave a comment

Most Effective Cough Medicines

September 6, 2017September 7, 2017 -

Coughing is one of the most recognizable symptoms of illness. It can also be one of the most annoying. Continue reading Most Effective Cough Medicines

HealthLeave a comment

​Is Napping Good Or Bad For You?

September 5, 2017 -

Dogs and cats love to nap. So did Da Vinci, who reportedly got 20 minutes of shut-eye every four hours. Continue reading ​Is Napping Good Or Bad For You?

HealthLeave a comment

‘Why Gaining 33 Pounds Changed My Life’

September 2, 2017 -

Some kids are bullied for being heavy; Sarah Bogue was bullied for being so thin that schoolmates called her anorexic. Continue reading ‘Why Gaining 33 Pounds Changed My Life’

LifestyleLeave a comment

Why You Should Always Turn on the Air Vent Above You During a Flight

August 31, 2017 -

The next time you go to turn off the ventilation above your seat on an airplane — whether because you’re afraid of getting sick or you’re downright chilly — you might want to reconsider. Continue reading Why You Should Always Turn on the Air Vent Above You During a Flight

BeautyLeave a comment

3 Facts Every Woman Should Know About Her Skin

August 30, 2017 -

We all know the basics when it comes to our skin: apply sunscreen daily to help prevent skin cancer; avoid excessive exposure to UV rays. Continue reading 3 Facts Every Woman Should Know About Her Skin

HealthLeave a comment

Doing This One Thing Got Rid Of My Kid’s Food Allergies

August 27, 2017 -

My daughter Clara, as an infant, swelled into a bawling tomato the first time I fed her scrambled eggs. Continue reading Doing This One Thing Got Rid Of My Kid’s Food Allergies

NutritionLeave a comment

​Muscle-Building Supplements: BCAAs

August 26, 2017 -

There are a lot of questions surrounding branched-chain amino acids, or BCAAs. Continue reading ​Muscle-Building Supplements: BCAAs

HealthLeave a comment

8 Things That Will Help You Sleep on an Airplane, According to a Sleep Specialist

August 26, 2017 -

Whether you’re jetting from coast to coast or around the world, jet lag is a downright drag. Continue reading 8 Things That Will Help You Sleep on an Airplane, According to a Sleep Specialist

LifestyleLeave a comment

This Is The Most Flattering Sports Bra And Leggings Combo EVER

August 26, 2017 -

Between her tell-it-like-it-is attitude and incredible fashion sense, it’s hard not to love Morgan Stewart. Continue reading This Is The Most Flattering Sports Bra And Leggings Combo EVER

NutritionLeave a comment

7 Everyday Foods That Are Better For You Than Trendy Superfoods

August 22, 2017 -

The next, it’s camel milk. Whatever the “superfood,” there’s always a new snack or beverage that claims to protect you from disease or give you another health boost, like healthier skin or stronger bones. Continue reading 7 Everyday Foods That Are Better For You Than Trendy Superfoods

BeautyLeave a comment

These Are The Best Moisturizers for Combination Skin

August 20, 2017 -

Ever strolled through the skincare aisle at the drugstore and noticed how many products are available for oily skin or dry skin? Continue reading These Are The Best Moisturizers for Combination Skin

HealthLeave a comment

DIY Anti-Itch Cream with Bentonite Clay

August 19, 2017August 19, 2017 -

Itchy skin can be so annoying, with inflammation to include swelling, heat, redness and even pain. Continue reading DIY Anti-Itch Cream with Bentonite Clay

ExerciseLeave a comment

​Best Running Gear for Men

August 19, 2017August 19, 2017 -

Finding the right running gear right off the bat is next to impossible. Start a workout and you notice little things about your shoes’ lack of support or the way your shorts fit —or don’t. Continue reading ​Best Running Gear for Men

LifestyleLeave a comment

The Truth about Audrey Hepburn’s Slim Figure — and How She Nearly Starved to Death During WWII

August 19, 2017 -

Nearly 25 years after her death, Audrey Hepburn is still celebrated for her classic movies, her philanthropy and her delicate, gamine glamour. Continue reading The Truth about Audrey Hepburn’s Slim Figure — and How She Nearly Starved to Death During WWII

ExerciseLeave a comment

What Burns More Calories: Running Inside Or Outside?

August 10, 2017 -

Plenty of people pick running as their go-to cardio workout to burn calories and shed fat. Continue reading What Burns More Calories: Running Inside Or Outside?

BeautyLeave a comment

How to Get Rid of Acne Scars

August 10, 2017August 11, 2017 -

The only thing more frustrating than your skin going through a rough patch with acne is a case that seems to permanently damage your skin. Continue reading How to Get Rid of Acne Scars

Posts navigation

Older posts
Newer posts
The information on this site has been included in good faith and for general purposes only. It should not be relied upon for any specific aim and neither warranty nor liability is given for its accuracy or completeness. Fair use applies. © General Health Magazine
Create a website or blog at WordPress.com
  • Subscribe Subscribed
    • General Health Magazine
    • Join 973 other subscribers
    • Already have a WordPress.com account? Log in now.
    • General Health Magazine
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...