Skip to content

General Health Magazine

Official General Health Magazine page for women and men! Free advice to become more healthier, smarter, fashionable, confident and successful.

  • Health
  • Exercise
  • Nutrition
  • Beauty
  • Lifestyle
  • Connect
    • Subscribe
    • Become a Blogger
    • Contact Us

Tag: routine

Lifestyle

Why People Cope with Life Events So Differently

February 14, 2021 -

Last June, I lost my full-time job in a large-scale pandemic layoff. I was surprised I didn’t cry while getting the news over a video call. Instead, I had a fierce desire to “do something.” Once I was off the … Continue reading Why People Cope with Life Events So Differently

Beauty

Comedones: Comedonal Acne Symptoms and Treatments

February 12, 2021 -

Comedones are flesh-colored acne bumps that are small and typically develop on the chin, forehead or wherever acne occurs. Both blackheads and whiteheads are types of comedones. Some of very tiny and some are considered “giant.” When you run your … Continue reading Comedones: Comedonal Acne Symptoms and Treatments

Beauty

5 Best Razors for Men 2021

February 1, 2021February 1, 2021 -

To help folks find the best razors on the market, we asked 14 men’s-grooming experts — including ten barbers — about their favorites and combed through our archives to find other worthy options recommended to us before. The resulting selection … Continue reading 5 Best Razors for Men 2021

Lifestyle

12 Hacks for the Best Morning Routine

August 6, 2020August 6, 2020 -

In both the literal and figurative sense, your workday starts with your morning ritual. That makes morning routine hacks for productivity all the more important. Not only will they be the first things you do after waking up, but they’ll … Continue reading 12 Hacks for the Best Morning Routine

Health

What Is Glycerin? Benefits, Uses and Side Effects for Skin Health

May 22, 2020May 22, 2020 -

If you’re looking for a new ingredient to boost your natural skin care routine, you may want to consider glycerin. Research demonstrates that topical use of this compound can improve dry skin conditions and even boost epidermal barrier function (a … Continue reading What Is Glycerin? Benefits, Uses and Side Effects for Skin Health

Beauty

Tretinoin for Acne: Benefits, Uses, Dosage and Side Effects

May 17, 2020May 17, 2020 -

Tretinoin has been used as an anti-acne agent for almost 50 years. As a type of retinol, it’s able to combat several dermatological conditions. Skin is the largest organ in the body, and we continuously try new ingredients to make … Continue reading Tretinoin for Acne: Benefits, Uses, Dosage and Side Effects

Beauty

Benzoyl Peroxide for Acne: Benefits, Uses, Side Effects and More

May 5, 2020May 5, 2020 -

Acne is the most common skin condition in the United States, affecting people of all ages. What’s one of the most popular ingredients used to prevent breakouts, often recommended by dermatologists? It’s called benzoyl peroxide, which you’ll find in washes, … Continue reading Benzoyl Peroxide for Acne: Benefits, Uses, Side Effects and More

Nutrition

5 Reasons Why You Should Drink Water Over Coffee in the Morning

May 2, 2020May 2, 2020 -

Coffee is a part of our morning routine in the United States. Most people can’t function properly without their first cup of coffee in the morning. What do you reach for when you wake up in the morning – a … Continue reading 5 Reasons Why You Should Drink Water Over Coffee in the Morning

Lifestyle

Roy Baumeister – The Negativity Bias and ‘The Power of Bad’

January 17, 2020January 17, 2020 -

Humans are hardwired for negativity. We dwell on the bad. We assume the worst. We’re way more likely to remember that one time our boss told us we were sloppy than the ten times she told us we were great. … Continue reading Roy Baumeister – The Negativity Bias and ‘The Power of Bad’

Beauty

Tea Tree Oil for Ance: How to Use It … And Does It Work?

November 2, 2019November 2, 2019 -

Acne is caused by four main things: oil production, dead skin cells, clogged pores and bacteria; however, hormones, medications, diet and stress can can all contribute to this health concern as well. Home remedies for acne can be a great … Continue reading Tea Tree Oil for Ance: How to Use It … And Does It Work?

LifestyleLeave a comment

All About Cortisol, and Signs That You’re Chronically Stressed

March 28, 2018 -

If you’ve heard about cortisol, most likely it was in relation to stress. Women know that chronic stress isn’t good for them, and that it’s linked to a number of health problems, including heart disease, stroke, and even cancer. You … Continue reading All About Cortisol, and Signs That You’re Chronically Stressed

ExerciseLeave a comment

How to Add Self-Care to Your Workout Routine

January 26, 2018 -

The fitness fanatics out there probably know the feeling of pushing yourself to the max in a workout. But a holistic approach to health and wellness … Continue reading How to Add Self-Care to Your Workout Routine

HealthLeave a comment

How to Feel Body Positive, Even if You Miss a Few Workouts

January 24, 2018January 26, 2018 -

Your plan was to relaunch your regular gym and clean eating regimen on January 1. More than a week into the new year, that’s mostly fallen by the wayside. Logically, you know that your self-worth doesn’t rely on perfect attendance at SoulCycle. So why do … Continue reading How to Feel Body Positive, Even if You Miss a Few Workouts

LifestyleLeave a comment

4 Mistakes That Will Make You Look Older Overnight

January 16, 2018January 16, 2018 -

You may think getting a good night’s sleep and slathering on SPF to prevent sun damage is enough to keep your skin from aging, but what if you found out that little habits were actually making your skin look older? We … Continue reading 4 Mistakes That Will Make You Look Older Overnight

ExerciseLeave a comment

Starting a Fitness Routine that Works for You

December 19, 2017 -

You wouldn’t know it by looking at me today, but 6 years ago I was living a completely unhealthy lifestyle. For years I’d struggled with my … Continue reading Starting a Fitness Routine that Works for You

BeautyLeave a comment

5 Skincare Products You’re Not Using Yet But Should​

December 16, 2017 -

By now you’re probably in a good rhythm with your baseline skincare regimen—cleansing, exfoliating, and moisturizing. Since you have that down, it’s time to consider adding a couple more simple grooming products, whether you want to take a proactive stance … Continue reading 5 Skincare Products You’re Not Using Yet But Should​

LifestyleLeave a comment

Julianne Hough Talks Married Life, the Morning Routine That Gives Her Energy, and Her Struggle With Endometriosis

October 26, 2017October 26, 2017 -

Julianne Hough is sitting barefoot and cross-legged on a twin bed in a SoHo, New York City, apartment, gushing about married life. Continue reading Julianne Hough Talks Married Life, the Morning Routine That Gives Her Energy, and Her Struggle With Endometriosis

BeautyLeave a comment

Pharrell Williams Reveals the Skin Care Routine That Helps Him Look Eternally Young

September 9, 2017 -

Pharrell Williams keeps looking younger and younger — and he’s revealing the secret to getting his youthful glow. Continue reading Pharrell Williams Reveals the Skin Care Routine That Helps Him Look Eternally Young

NutritionLeave a comment

‘I Stopped Eating Carbs At Night For Two Weeks—Here’s What Happened’

June 18, 2017 -

Carbs are my ultimate weakness. I love bread. But also pasta. And potatoes. And who are the people who don’t eat pizza crust? Continue reading ‘I Stopped Eating Carbs At Night For Two Weeks—Here’s What Happened’

LifestyleLeave a comment

10 Kardashian Weight Loss Tips That Might Actually Work

June 11, 2017June 11, 2017 -

Although none of the Kardashian women are certified weight-loss experts, they’ve collectively lost hundreds of pounds right before your eyes. Continue reading 10 Kardashian Weight Loss Tips That Might Actually Work

BeautyLeave a comment

Skin-Care Routines Dermatologists Use Before Bed | Women’s Health

June 7, 2017 -

When it comes to skin experts, dermatologists obviously come out on top. Which made us wonder… Continue reading Skin-Care Routines Dermatologists Use Before Bed | Women’s Health

The information on this site has been included in good faith, and is for general purposes only. It should not be relied upon for any specific purpose, and no warranty or liability is given as regards to its accuracy or completeness. Fair use applies. © GHM
Create a website or blog at WordPress.com
  • Follow Following
    • General Health Magazine
    • Join 213,525 other followers
    • Already have a WordPress.com account? Log in now.
    • General Health Magazine
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...