Finishing one marathon is already a testament to your physical and mental fitness—but attempting to run 31 of them in a month? Continue reading A Marine With Prosthetic Legs Is Running 31 Marathon In 31 Days
The precise pace you need to maintain if you’re going to complete this half-marathon in your goal time of under two hours. Continue reading This Super-Simple Technique Might Be The Key To Running Faster
Finding the right running gear right off the bat is next to impossible. Start a workout and you notice little things about your shoes’ lack of support or the way your shorts fit —or don’t. Continue reading Best Running Gear for Men
Plenty of people pick running as their go-to cardio workout to burn calories and shed fat. Continue reading What Burns More Calories: Running Inside Or Outside?
While trudging up a monstrous hill, generally all you can think about is hitting the top and finally cruising down the other side. Continue reading 4 Quick Tricks That Could Make Running Hills Easier
General Health Magazine 