How to Use Mindfulness to Ease and Heal Trauma

June 1, 2022 -

This is Present Tense, a series on mindfulness for busy people (read: all of us). Whether you’re at work, on a walk, or hanging with loved ones, mindfulness can help you stay connected and engaged – no matter what the … Continue reading How to Use Mindfulness to Ease and Heal Trauma

Health

What to Expect From COVID-19 Vaccine Side Effects

January 23, 2021 -

With the Pfizer BioNTech BNT162b2 vaccine and Moderna’s mRNA-1273 vaccine currently being administered to select groups, the buzz around the COVID-19 vaccine is palpable. Public response to the idea of a vaccine has also grown more favorable, with a national … Continue reading What to Expect From COVID-19 Vaccine Side Effects

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How to Use Mindfulness to Ease and Heal Trauma

What to Expect From COVID-19 Vaccine Side Effects