Deep Tissue Massage Benefits, Techniques and More

October 12, 2019October 12, 2019 -

Whether you’re an athlete with a daily high demand placed on your body or recovering from an injury or illness, deep tissue massage likely has some benefits to offer you. Massages have been utilized for thousands of years throughout the … Continue reading Deep Tissue Massage Benefits, Techniques and More

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Craniosacral Therapy for Depression, Neck Pain & Headaches

February 25, 2018February 27, 2018 -

The term craniosacral therapy (or CST) refers to how this treatment approach addresses abnormalities of fluid and membranes connecting to both the cranium and sacrum. The sacrum is a triangular bone in the lower back situated between the two hipbones of the pelvis … Continue reading Craniosacral Therapy for Depression, Neck Pain & Headaches

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Deep Tissue Massage Benefits, Techniques and More

Craniosacral Therapy for Depression, Neck Pain & Headaches