Prior to the pandemic, my diet was generally quite healthy, but without a normal routine, it worsened significantly. I found it much harder to avoid pizza, pasta and unhealthy snacking, all of which contributed to feeling worse. After six months … Continue reading The Diet and Workout That Gave Me Shredded Abs in 11 Weeks
Avocado has snagged a spot as one of the world’s healthiest superfoods — and for good reason. In addition to being delicious and easy to enjoy, avocados also contain a hearty dose of important nutrients, such as fiber, healthy fats, … Continue reading Avocado Benefits, Nutrition Facts, Recipes and More
I HAVE NEVER BEEN SHY about my love of produce. I have been singing the praises of cauliflower, tomatoes, and eggplant for more than a decade, since long before the groundswell of plant-based everything. I have done this in cooking … Continue reading Plant-Based Recipes That Taste Good – Breakfast, Lunch, Dinner
Whether you’re heading out for a hike or outdoor workout, or are an essential worker trying to make it through your shift, you’re going to need some grab-and-go snacks to fuel your day. Enter the energy bar. Note: They’re not … Continue reading 12 Best Energy Bars 2020, According To Nutritionists
Fact: Gluten-free pastas have a bad reputation, and a lot of that has to do with their history. Way back when they first landed on plates, many gluten-free pastas had a definite cardboard vibe going on. Luckily, especially for people … Continue reading The 9 Best Gluten-Free Pastas And Noodles Of 2020
BBQ season is prime time for cookout menus loaded with pulled pork, grilled chicken, and ribs. But if you’re sticking to a plant-based diet, classic barbecue food can be hard to replace. With these pulled jackfruit sandwiches topped with a … Continue reading Vegan BBQ ‘Pulled Pork’ Recipe
There’s a reason Whole Foods has earned the nickname Whole Paycheck: It can definitely get pricey (hello, $8 gelato pints). With a little strategic planning, however, it is possible to get seven days’ worth of groceries on a $50 budget. Below you’ll … Continue reading I Bought a Week’s Worth of Groceries at Whole Foods for Just $50
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