Most women first begin developing menopause symptoms about four years before their last period. Symptoms often continue until about four years after a woman’s last period. A small number of women experience menopause symptoms for up to a decade before … Continue reading Menopause: Symptoms, Causes, Treatment and More
Probiotics are super in right now–but they’re just for your gut health, right? Quick answer: Nope! There are actually probiotics out there for your—wait for it—vaginal health. But here’s the thing: You can’t pop the same probiotics you use for your gut, … Continue reading The Gynecologist-Approved Probiotic Will Help Your Vaginal Health
After being overweight for her entire life, Jessica Beniquez had some bad habits to break to lose 175 lbs. Continue reading This Woman Dropped 175 Lbs. and Gained Confidence Along the Way: ‘I’m a Completely Different Person’
With her majestic landscapes and cotton candy sunsets, she sparks a sense of awe that benefits our mental health and—as the greatest poets and artists can attest to—makes us more creative. Continue reading How To Wear Glittery Shadow Without Looking Like A Preteen
We all know the basics when it comes to our skin: apply sunscreen daily to help prevent skin cancer; avoid excessive exposure to UV rays. Continue reading 3 Facts Every Woman Should Know About Her Skin
You probably don’t realize it, but your skin is constantly reinventing itself. Continue reading 7 Things Every Woman Should Know About Her Skin
General Health Magazine 