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Tag: yerbatemate

Nutrition

Best Natural Energy Drinks 2021

March 31, 2021 -

Many people rely on energy drinks for a much-needed pick-me-up to power them through the day. Yet, most popular energy drinks are loaded with added sugar — many even more than soda. Some also harbor artificial colors and sweeteners, which … Continue reading Best Natural Energy Drinks 2021

Nutrition

What Is Yerba Mate? – Yerba Mate

May 3, 2018 -

Believe the hype, and you might actually think yerba mate could give you the energy to run 10 miles when you haven’t really gotten off the couch in the past year. But is this “natural energy drink” really all that? … Continue reading What Is Yerba Mate? – Yerba Mate

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