Oh, to be a celebrity—fame, fortune, and the ability to have personal trainers and nutritionists on speed dial when you want to lose a few pounds. For mere mortals, however, weight loss isn’t quite so easy. (Actually, that’s generous—losing weight … Continue reading What Is Noom and Can the Diet Help You Lose Weight? Nutritionists Answer
These pharmacist-recommended over-the-counter products will make your next trip to the drugstore easier. When you’ve got a drippy nose or monster headache, chances are you head to your local pharmacy in search of relief, where endless over-the-counter treatment options await, … Continue reading Pharmacists’ Picks: Top 5 Recommended Health Supplements 2019
When it comes to problems you might be having in your sex life, it’s easy to believe that you’re the only person in the world having this experience. Thankfully, a number of sex therapists are sharing some of the most … Continue reading Sex Therapists Reveal Some of the Most Common Bedroom Problems They Treat
Whether or not our era really is “post truth,” it sure feels like everybody’s obstructing justice, evading taxes, or else spinning yarns in front of cameras. And no one seems more guilty of these falsehood than powerful, important men. Why … Continue reading How Lying Affects Your Health
Over the past few years, matcha has become such a popular drink that you’ll find it offered at almost any coffee shop across the country. And unlike most food trends, matcha has maintained its cult wellness status—which means it’s time … Continue reading Benefits Of Matcha Powder—And What Exactly This Green Tea Type Is
I’d always known that I didn’t want kids, but it took a friend’s pregnancy scare to provoke me into taking responsibility for that fact. Within two days of him detailing how his life nearly veered off in another direction, I … Continue reading Four Things Men Should Know Before Getting a Vasectomy
• People often rely on soda and candy bars for a jolt of energy. • A new study says the idea of a “sugar rush” is a myth. • Researchers found that people who ate sugar actually felt more fatigued … Continue reading Why the ‘Sugar Rush’ is a Myth and Makes You Feel Worse: Study
These days, it seems you can barely go anywhere without hearing about the benefits of staying hydrated—especially as an athlete. And as much as I know … Continue reading Gallon Water Challenge – I Drank a Gallon of Water for 30 Days
If you’ve ever been constipated and then finally found relief, you too know the hallelujah glory that an overdue poop can bring. You don’t just feel better…you feel lighter, thinner even, without that rock sitting in your abdomen. Which might … Continue reading Laxatives For Weight Loss Aren’t Safe Or Effective
Cannabidiol is having a moment. Though you may not recognize its scientific moniker, you’ve probably seen it referred to by its buzzy nickname: CBD. CBD is everywhere these days, and in a variety of forms. You can find it in … Continue reading Considering CBD For Muscle Recovery? Here’s What You Need To Know.
Let’s start with a hard truth: Time will not be kind to your penis. The passing years will discolor, desensitize, soften, sedate, and shrink it. Ready for the good news? To a large degree, you can protect your prized appendage … Continue reading How to Keep Your Penis Healthy and Maintain Libido
We’ve all been there: You go to take your birth control pill and realize: Crap, I forgot to do this yesterday! Your mind becomes a nonstop reel of questions that slowly elevates your anxiety level toward the red zone. Should … Continue reading Missed Birth Control Pill – Should I Double Up If I Missed a Birth Control Pill?
Genetic discoveries are being made at a tremendous pace, and I’m excited that genes related to many sleep disorders are among those finds. All this new genetic research may one day play a role in helping doctors understand who is … Continue reading Can Your DNA Tell You How to Sleep Better?
SPF 30 minimum. Broad-spectrum. Water-resistant. These are all things you probably know to look for when you’re shopping for sunscreens. But thanks to recent studies and new legislation, there’s another necessary detail to add to your checklist: reef-safe. A 2008 … Continue reading What Is Reef-Safe Sunscreen – Hawaii Has A New Sunscreen Law
Attention all tongue-biters, the latest diet fad require that you ditch all solid foods in favor of your blender. The newest interwebs craze, The Smoothie Diet, … Continue reading Smoothie Diet Results: Are They Healthy?