Citronella Oil: Repel Insects, Pain and Stress
As a concentrated form of antioxidants and phytochemicals taken from the plant’s stems and leaves, citronella oil has been used for centuries in China, Indonesia and Sri Lanka. Its uses include helping to decrease rashes, inflammation, infections, pain and more. What is … Continue reading Citronella Oil: Repel Insects, Pain and Stress
How to Promote Self-Improvement in Your Kids
Kids who become invested in self-improvement at a young age will likely experience many advantages in life. But it can be a little tricky to figure out exactly how to go about teaching kids about self-improvement. Fortunately, these strategies can … Continue reading How to Promote Self-Improvement in Your Kids
CBD vs. THC: Similarities, Differences and Benefits
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult … Continue reading CBD vs. THC: Similarities, Differences and Benefits
Digestive Enzymes Benefits, Foods, Functions and More
The phrase “you are what you eat” is halfway accurate. The real truth is: You are what you digest. Therefore, are digestive enzymes key to better digestion, gut health and nutrient absorption? Surprising as it may seem, up until relatively … Continue reading Digestive Enzymes Benefits, Foods, Functions and More
Do’s and Don’ts Before and After Dermal Fillers
It can be intimidating to receive Juvéderm®, Restylane®, or other dermal fillers for the first time. Here at Baton Rouge, Hammond, and Denham Springs’ Weiler Plastic Surgery, we believe that educating our patients allows them to make the best decisions … Continue reading Do’s and Don’ts Before and After Dermal Fillers
Stress Effects on Skin: Rash, Itching, Bumps, Breakouts and More
Stress can affect your whole body, including your hair, nails, and skin. Since stress is a part of life, what matters is how you handle it. How Stress Affects Skin Stress causes a chemical response in your body that makes … Continue reading Stress Effects on Skin: Rash, Itching, Bumps, Breakouts and More
Ativan Oral: Uses, Side Effects, Warnings and Dosing
This medication is used to treat anxiety. Lorazepam belongs to a class of drugs known as benzodiazepines which act on the brain and nerves (central nervous system) to produce a calming effect. This drug works by enhancing the effects of … Continue reading Ativan Oral: Uses, Side Effects, Warnings and Dosing
Does Vitamin B6 Need a Warning Label?
Vitamin B6, widely promoted and taken as a supplement, should carry a warning label about possible nerve problems, according to the CEO of a large contract research lab in Northern California. And doses above 10 milligrams should be switched from … Continue reading Does Vitamin B6 Need a Warning Label?
10 Warning Signs of an Alcohol Problem
Check Yourself Are you wondering whether your drinking is on the high side of normal or if it’s crossed the line into a problem? Think back on the past year. If any of the following scenarios seem familar, it might … Continue reading 10 Warning Signs of an Alcohol Problem
HGH (Human Growth Hormone): Uses and Side Effects
Some people turn to a substance called human growth hormone (HGH) in hopes that it will keep them feeling and looking youthful. But experts say that hope is unfounded. And worse, these products can be harmful. HGH, produced by the … Continue reading HGH (Human Growth Hormone): Uses and Side Effects
Pre-Shampoo Benefits and DIY Recipes
Pre-poo might sound like something you do to aid digestion, and while it is done in the bathroom, it’s a method that benefits the health of your hair, not your bowels. Pre-pooing is what you do before shampooing your hair … Continue reading Pre-Shampoo Benefits and DIY Recipes
Ashwagandha Benefits and Side Effects
Ashwagandha (aka Somnifera dunal) is an adaptogenic herb that’s popular in Ayurvedic medicine. It has been used for more than 2,500 years. It’s actually the most commonly used and extensively researched adaptogen herb. Ashwagandha is valued for its thyroid-modulating, neuroprotective, … Continue reading Ashwagandha Benefits and Side Effects
5 Habits of Super-Healthy People
1. Have Breakfast It’s important for a bunch of reasons. It jump-starts your metabolism and stops you from overeating later. Plus, studies show that adults who have a healthy breakfast do better at work, and kids who eat a morning … Continue reading 5 Habits of Super-Healthy People
12 Home Remedies for UTI (Urinary Tract Infection)
Urinary tract infections are some of the most frequent clinical bacterial infections in women, accounting for nearly 25 percent of all infections. More than 50 percent of women will develop a UTI and UTI symptoms in their lifetimes, and because antibiotics … Continue reading 12 Home Remedies for UTI (Urinary Tract Infection)
Buffalo Cauliflower Recipe, Paleo and Keto Friendly
Eating Buffalo chicken wings while watching a sports event or as an appetizer has become something of an American tradition. Legend has it that Buffalo wings were invented at a bar in Buffalo, New York in 1964. Chicken wings were … Continue reading Buffalo Cauliflower Recipe, Paleo and Keto Friendly
How to Get Rid of Fruit Flies Naturally
If you’ve ever fought the battle against tiny insects in your home, such as ants, gnats or fruit flies, then you know how tedious it can be to get rid of them for good. Thankfully, there are natural ways for … Continue reading How to Get Rid of Fruit Flies Naturally
What Are the Symptoms of an Allergy in Kids?
Your seven-month-old has just broken out in hives. You’ve been gradually introducing solids, but haven’t introduced anything new in a few days. Still, you ate a messy peanut butter sandwich before feeding your baby and are wondering if your baby … Continue reading What Are the Symptoms of an Allergy in Kids?
Hospital-Borne Infections Spiked
Several health care-associated infections in US hospitals spiked in 2020 compared to the previous year, according to CDC analysis . that found soaring hospitalization rates, sicker patients who required more frequent and intense care, and pandemic-enduced staffing and supply shortages … Continue reading Hospital-Borne Infections Spiked
Discipline for Toddlers: Strategies and Challenges
Disciplininga toddler can feel sometimes like an uphill battle. After all, it’s not called the “terrible twos” for nothing. Despite their small size, they can be impressively stubborn and strong-willed. While they’re not yet ready for serious consequences, it’s important … Continue reading Discipline for Toddlers: Strategies and Challenges
Why Are My Toenails That Color?
If Toenails Could Talk Whether you’re washing your hands or admiring a manicure, you spend a lot more time looking at your fingernails than your toenails. Maybe it’s time to focus on your feet more often (and not just during … Continue reading Why Are My Toenails That Color?
Expensive Facial Treatments Aren’t Always Worth the Money
Mary Sgammato relaxed in a darkened room at a Manhattan day spa, about to enjoy a luxurious facial. The aesthetician entered the room and began, but then injected a touch of the stress Sgammato had come to escape. “She noticed … Continue reading Expensive Facial Treatments Aren’t Always Worth the Money
How to Reduce the Cost of Raising a Child
In 2017, the U.S. Department of Agriculture (USDA) released its analysis of what it costs to raise a child in the United States. And according to their figures it can cost as much as $233,610 before inflation for a two-parent, … Continue reading How to Reduce the Cost of Raising a Child
Uses for Cornstarch That May Surprise You
Good For Cooking – And Much More Chances are you reach for your box of cornstarch when you want to thicken sauces and puddings or coat meat for a stir-fry. But this starch, milled from corn, has dozens of uses … Continue reading Uses for Cornstarch That May Surprise You
Foods for Healthy, Supple Skin
What to Favor Looking to make your skin its best? Along with smart habits — like wearing sunscreen every day — check out what’s on your plate. From fighting free radicals to smoothing fine lines, some types of foods are … Continue reading Foods for Healthy, Supple Skin
5 Simple Hair Care Tips for Women and Men
Eat Fish and Nuts for Healthy Hair The same nutritious foods that are good for your body promote stronger, healthier hair. Load up on salmon and nuts! Their protein and omega-3 fats help create a healthier scalp. Leafy vegetables, beans, … Continue reading 5 Simple Hair Care Tips for Women and Men
Can You Feel Pregnancy Symptoms Soon After Sex?
While some pregnancy symptoms start very early, most of the time, you won’t notice anything right away. Anything that happens immediately after having sex, like spotting or increased discharge, is usually not related to pregnancy. Other than a missed period, pregnancy … Continue reading Can You Feel Pregnancy Symptoms Soon After Sex?
How Much Should a 9-12 Month-Old Baby Eat?
The 9- to 12-month-old stage in your baby’s life is often the turning point for them as they make some big developmental milestones like standing, stacking items, and feeding themselves. And while they love experimenting with finger foods at this … Continue reading How Much Should a 9-12 Month-Old Baby Eat?
Yoga Poses to Avoid During Pregnancy
Yoga has many benefits during pregnancy, including building pelvic strength and preparing your body for labor, but there are some yoga poses to avoid when you are expecting. Your body is simply not the same when you are carrying a … Continue reading Yoga Poses to Avoid During Pregnancy
Lipitor Oral: Uses, Side Effects and Dosing
Atorvastatin is used along with a proper diet to help lower “bad” cholesterol and fats (such as LDL, triglycerides) and raise “good” cholesterol (HDL) in the blood. It belongs to a group of drugs known as “statins.” It works by … Continue reading Lipitor Oral: Uses, Side Effects and Dosing
Best Probiotics for Kids in 2021
Best Overall: Garden of Life Dr. Formulated Organic Kids+ Probiotic View On AmazonView On IHerb A great probiotic for kids is made with organic ingredients, is free of any added sugar and sweeteners, and is easy to take. Garden of … Continue reading Best Probiotics for Kids in 2021
Mood Boosters: 7 Strategies That Don’t Cost a Thing
Feeling a little down after receiving some unpleasant news? Trying to beat the Sunday scaries (or Monday blues)? Having a terrible, horrible, no good, very bad (or even just a little blah) day? Even minor disappointments and frustrations can derail … Continue reading Mood Boosters: 7 Strategies That Don’t Cost a Thing
DIY Antifungal Powder for Stinky Feet and Toenail Fungus
Fungus on your feet, between the toes and in the toenails isn’t fun to deal with, plus it makes for stinky feet! Usually the first response to grab some cheap over-the-counter treatment but these are full of chemicals and are … Continue reading DIY Antifungal Powder for Stinky Feet and Toenail Fungus
DIY Honey Cough Drops with Natural Ingredients
If you’ve ever perused the astonishingly large (and depressingly unnatural) selection of cough drops and throat lozenges at your local drug store, you may have found yourself wishing for simple and wholesome cough drops, made without all the refined sugar … Continue reading DIY Honey Cough Drops with Natural Ingredients
Plaquenil Oral: Uses, Side Effects and Dosing
Take this medication by mouth, usually with food to prevent stomach upset, exactly as directed by your doctor. The dosage and length of treatment are based on your medical condition and response to treatment. In children, dosage is also based … Continue reading Plaquenil Oral: Uses, Side Effects and Dosing
Internal and External Hip Rotation for Runners
It’s well known that proper run form will help prevent running injuries. But what we sometimes fail to realize is that we need to work on proper run form outside of our runs. And if we do contract a running … Continue reading Internal and External Hip Rotation for Runners
Emergency Heart Transplant At 30′
As an ER and ICU doctor, I was very realistic about my prognosis. Of course it wasn’t easy, and of course I wasn’t happy about it, but I decided there was no point in dwelling on it, in being sad … Continue reading Emergency Heart Transplant At 30′
Are Marshmallows Vegan? A Nutritionist Explains
When it comes to marshmallows, figuring out whether they’re vegan or not really comes down to their ingredient list. Here’s what you should know about marshmallows before you go ahead and open another bag. So, are marshmallows vegan? Unfortunately, they’re … Continue reading Are Marshmallows Vegan? A Nutritionist Explains
Cook Low-Calorie, Keto-Friendly Shirataki Noodles
Here’s a meditation for you: What if there existed a noodle that contained virtually no calories? Much like the old meditation, “If a tree falls down in the forest, and no one is around to heart it, does it make … Continue reading Cook Low-Calorie, Keto-Friendly Shirataki Noodles
Gluteus Maximus: Best Exercises & Stretches
The muscles of the legs, including the gluteus maximus, span across three joints: those of the hips, knees and ankles. The large muscles of the legs have the primary role of supporting the hips and core— including the pelvis region … Continue reading Gluteus Maximus: Best Exercises & Stretches
Where COVID-19 Cases Are Rising and Falling
New COVID-19 cases increased this past week in the United States but so did the daily vaccination rate. Paul Hennessy/SOPA Images/LightRocket via Getty Images New COVID-19 cases have risen to more than 100,000 per day over the past week in … Continue reading Where COVID-19 Cases Are Rising and Falling
2 Important Natural Life Extenders
You may not wake up thinking about life extenders, but I’m here to tell you that they’re easier to work into your day than you’d think. While we still haven’t managed to invent a potion that will keep us all … Continue reading 2 Important Natural Life Extenders
Keflex Oral: Uses, Side Effects and Dosing
This medication is used to treat a wide variety of bacterial infections. This medication is known as a cephalosporin antibiotic. It works by stopping the growth of bacteria.This medication will not work for viral infections (such as common cold, flu). … Continue reading Keflex Oral: Uses, Side Effects and Dosing
Healthy Sleep: How To, Benefits and More
Understanding healthy sleep In today’s fast-paced world, a good night’s sleep has become something of an indulgence. It’s fallen down our list of priorities behind work, chores, social time, and entertainment. However, sleep shouldn’t be a luxury. It’s as important … Continue reading Healthy Sleep: How To, Benefits and More
Abilify Oral: Uses, Side Effects and Dosing
Read the Medication Guide and, if available, the Patient Information Leaflet provided by your pharmacist before you start taking aripiprazole and each time you get a refill. If you have any questions, ask your doctor or pharmacist. Take this medication … Continue reading Abilify Oral: Uses, Side Effects and Dosing
Omega-3 Fatty Acids Facts
What Are Omega-3 Fatty Acids? Omega-3s are nutrients you get from food (or supplements) that help build and maintain a healthy body. They’re key to the structure of every cell wall you have. They’re also an energy source and help … Continue reading Omega-3 Fatty Acids Facts
Joints Pain: Causes & Relief
Joints form the connections between bones. They provide support and help you move. Any damage to the joints from disease or injury can interfere with your movement and cause a lot of pain. Cause of Joint Pain Joint pain is … Continue reading Joints Pain: Causes & Relief
How Many Baths Should You Take a Week?
The question of how many baths you should take a week is gaining new prominence, thanks to a recent podcast where actors and married couple Mila Kunis and Ashton Kutcher shared their family’s bathing strategy. “If you can see the … Continue reading How Many Baths Should You Take a Week?
Huckleberry: Benefits, Nutrition, Recipes and Side Effects
If you ever spend time hiking or foraging in the woods in places such as the eastern United States or Canada, you may come across several types of wild berry shrubs that look similar. For example, huckleberry, blueberry and bilberry … Continue reading Huckleberry: Benefits, Nutrition, Recipes and Side Effects
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