Skip to content

General Health Magazine

Official General Health Magazine page for women and men! Free advice to become more healthier, smarter, fashionable, confident and successful.

  • Health
  • Exercise
  • Nutrition
  • Beauty
  • Lifestyle
  • Connect
    • Subscribe
    • Become a Blogger
    • Contact Us

Tag: food

Health

Can Acupuncture Treat ADHD?

June 20, 2023 -

Recent studies have suggested that acupuncture might be an effective treatment for Attention Deficit Hyperactivity Disorder (ADHD). ADHD, a neurodevelopmental disorder characterized by inattention, hyperactivity, impulsivity, and difficulty with executive functioning, affects an estimated 8.4 percent of children and 4.4 … Continue reading Can Acupuncture Treat ADHD?

Nutrition

DHEA Supplement Uses and Benefits

June 19, 2023June 30, 2023 -

DHEA, or dehydroepiandrosterone, is a hormone produced by the adrenal glands in the body. It is a precursor to other hormones, such as testosterone and estrogen. In recent years, DHEA supplements have become popular due to their potential health benefits. … Continue reading DHEA Supplement Uses and Benefits

Exercise

Best Quad Exercises and Recommended Workout

June 17, 2023 -

Quadriceps (or quads) exercises are essential for developing strength and size in the front of the thigh. They can also improve physical performance, balance, and coordination. Quads are important for everyday activities like walking, running, and jumping, making them some … Continue reading Best Quad Exercises and Recommended Workout

Lifestyle

DIY Natural Melaleuca Lemon Household Cleaner

June 17, 2023 -

Homemade Melaleuca Lemon Household Cleaner is an all-natural and effective way to keep your home clean and sparkly. It’s easy to make and uses ingredients that you probably already have in your kitchen. Melaleuca oil, also known as tea tree … Continue reading DIY Natural Melaleuca Lemon Household Cleaner

Health

Feverfew: The Natural Headache Reliever that May Fight Cancer

June 17, 2023June 17, 2023 -

If you suffer from headaches, then you probably know that there are many natural remedies that may offer relief. One of these is feverfew, an herb that has been used for centuries to treat various ailments. It has been said … Continue reading Feverfew: The Natural Headache Reliever that May Fight Cancer

Nutrition

Healthy Salad Vinaigrette Dressing Recipe

June 14, 2023 -

Salad dressings are a staple in any healthy diet. But did you know that most store-bought dressings contain a lot of unhealthy ingredients such as preservatives, artificial colors, flavors, and high-fructose corn syrup? Making your own salad dressing at home … Continue reading Healthy Salad Vinaigrette Dressing Recipe

Health

What High Triglycerides Mean for Your Heart and How to Lower Them Naturally

June 14, 2023 -

High triglycerides are a type of fat found in your blood, and they can be an indicator of heart health. Elevated levels of triglycerides can cause a variety of health risks, including heart disease, stroke, and diabetes. Understanding what high … Continue reading What High Triglycerides Mean for Your Heart and How to Lower Them Naturally

Nutrition

Readers Ask: L-Glutamine Benefits and Uses

June 11, 2023November 26, 2023 -

L-glutamine is an amino acid that is naturally found in the body and can also be found in many foods. It is an essential component of protein synthesis and is known to have many beneficial properties. L-glutamine has been used … Continue reading Readers Ask: L-Glutamine Benefits and Uses

Health

California Advances 1st U.S. Ban on Toxic Chemicals for Processed Food

June 11, 2023June 11, 2023 -

The state of California is taking a stand against toxic chemicals in processed food packaging. On Thursday, the California Senate voted unanimously to advance a bill that would ban the use of certain chemicals in the packaging of processed food … Continue reading California Advances 1st U.S. Ban on Toxic Chemicals for Processed Food

Health

What to Look for When Buying a Cough Syrup

June 8, 2023June 8, 2023 -

The search for the best cough syrup brand in 2023 is an important one. With the ever-evolving coronavirus pandemic, it is essential to find a reliable cough syrup brand that can provide effective relief. As we look ahead to 2023, … Continue reading What to Look for When Buying a Cough Syrup

Health

How to Treat an Ingrown Toe Nail?

June 8, 2023 -

If you have an ingrown toenail, don’t worry – treating it can be as simple as soaking your feet, wearing more comfortable shoes, and even clipping the nail in a specific way. Let’s take a look at how to treat … Continue reading How to Treat an Ingrown Toe Nail?

Health

Lung Infection Symptoms and Treatments

June 5, 2023 -

Lung infections are caused by a variety of viruses, bacteria, and fungi and can range from mild to severe. Symptoms of a lung infection include coughing, chest pain, shortness of breath, fever, and fatigue. The treatment for a lung infection … Continue reading Lung Infection Symptoms and Treatments

Nutrition

Best Low Fat and No Added Sugar Yogurt Brands 2023

June 5, 2023June 5, 2023 -

As the health and wellness trend continues to gain momentum, more and more people are looking for ways to reduce their sugar intake while still enjoying their favorite treats. Yogurt is a popular snack that can be enjoyed in many … Continue reading Best Low Fat and No Added Sugar Yogurt Brands 2023

Lifestyle

Tempting TV Alternatives for Children

June 5, 2023 -

For many parents, it can be difficult to find an appropriate balance between allowing children to watch television and providing them with alternative activities. It is important to provide children with a variety of activities that can help them develop … Continue reading Tempting TV Alternatives for Children

Nutrition

What is the Difference Between Peppermint and Spearmint?

June 5, 2023 -

The difference between peppermint and spearmint is often debated, as the two are closely related plants with a number of similarities. Both are members of the mint family, and both can be used in teas, baking, and other culinary creations. … Continue reading What is the Difference Between Peppermint and Spearmint?

Exercise

Best Types of Cardio Workouts

June 5, 2023 -

Cardio workouts are a great way to stay fit and healthy while burning calories and improving overall cardiovascular health. Whether you are looking to lose weight, increase endurance or just stay active, cardio workouts can help you reach your goals. … Continue reading Best Types of Cardio Workouts

Health

Which Fruits to Eat for Eye Health?

June 2, 2023 -

Having healthy eyes is important for overall health and well-being. It is important to eat a diet that is rich in vitamins and minerals to help support eye health. Fruits are a great source of essential vitamins and minerals that … Continue reading Which Fruits to Eat for Eye Health?

Health

How to Maintain Normal Troponin Levels

June 2, 2023 -

Maintaining normal troponin levels is important for your heart health. Troponin is a protein found in the heart muscle and its levels are used to diagnose and monitor heart attacks. Elevated levels can indicate damage to the heart, while lower … Continue reading How to Maintain Normal Troponin Levels

Nutrition

Readers Ask: Turmeric Benefits and Uses

June 2, 2023November 26, 2023 -

Turmeric is a bright yellow spice that is commonly used in Indian cuisine. It has been used for centuries in Ayurvedic medicine as a natural remedy for a variety of ailments. Today, it is gaining popularity in the West due … Continue reading Readers Ask: Turmeric Benefits and Uses

Nutrition

Top Gluten Free Muesli Brand

May 29, 2023May 29, 2023 -

Gluten-free muesli is becoming increasingly popular as more and more people are looking for healthy and nutritious breakfast options. While some people may be gluten-intolerant, others may choose to go gluten-free for other reasons, such as health, weight loss, or … Continue reading Top Gluten Free Muesli Brand

Exercise

What Is the Best Running Shoe Brand 2023?

May 29, 2023 -

As a runner, you want the best running shoe brand to help you reach your goals. With new technologies and advances in design, there are many options to choose from. So, what is the best running shoe brand for 2023? … Continue reading What Is the Best Running Shoe Brand 2023?

Health

Osteoporosis Treatment and Natural Ways to Boost Bone Density

May 29, 2023 -

Osteoporosis is a condition that affects millions of people around the world. It is a disease characterized by weak and brittle bones that are more prone to fractures. Fortunately, there are a number of treatments available to help manage osteoporosis, … Continue reading Osteoporosis Treatment and Natural Ways to Boost Bone Density

Health

Vitamin D Deficiency Symptoms and Sources to Reverse It

May 26, 2023May 26, 2023 -

Vitamin D deficiency is a serious health concern that can cause a wide range of symptoms. It can lead to bone and muscle pain, fatigue, depression, and even an increased risk of certain diseases. Fortunately, there are several sources of … Continue reading Vitamin D Deficiency Symptoms and Sources to Reverse It

Beauty

What is the Best Kajal Brand for You?

May 23, 2023May 29, 2023 -

When it comes to beauty products, kajal is one of the most popular and widely used products. Not only is it used to enhance the eyes, but it also has many medicinal benefits as well. Whether you’re looking for a … Continue reading What is the Best Kajal Brand for You?

Nutrition

Recipe: Massaged Kale Salad with Pine Nuts and Dried Cherries

May 23, 2023May 23, 2023 -

Kale has become a hugely popular superfood, and for good reason – it’s packed with vitamins, minerals, and fiber. And it’s also incredibly versatile: you can use it in salads, soups, smoothies, and more. This Massaged Kale Salad with Pine … Continue reading Recipe: Massaged Kale Salad with Pine Nuts and Dried Cherries

Beauty

5 Best Beard Oil Brands 2023

May 20, 2023 -

As the resurgence of facial hair continues to grow in popularity, more and more men are looking to find the best beard oil brand for their needs. With so many different options available on the market, it can be difficult … Continue reading 5 Best Beard Oil Brands 2023

Exercise

Best After Training Muscle Relaxation Products

May 20, 2023 -

As athletes, we understand the importance of a good workout. With that said, we also understand the importance of post-workout recovery and muscle relaxation. After a grueling session of cardio or weight training, our bodies need to recuperate and repair … Continue reading Best After Training Muscle Relaxation Products

Nutrition

Is Starbucks Coffee Worth the Price?

May 20, 2023May 20, 2023 -

Starbucks has become a global phenomenon for coffee lovers around the world. But with a range of prices, it can be difficult to determine if the coffee is worth the cost. Here, we’ll explore the pros and cons of Starbucks … Continue reading Is Starbucks Coffee Worth the Price?

Beauty

Natural Remedies for Fragile Nails

May 20, 2023 -

Fragile nails can be a real nuisance; they can be a source of embarrassment and make it difficult to do everyday tasks like typing or handling objects. Fortunately, there are several natural remedies that can help strengthen and protect your … Continue reading Natural Remedies for Fragile Nails

Lifestyle

7 Biggest Problems Men Face in a Relationship

May 20, 2023May 20, 2023 -

Relationships are complicated, and men often face unique problems in their relationships that can be difficult to resolve. From communication issues to different expectations, men can face a variety of issues that can be challenging to tackle. Here are the … Continue reading 7 Biggest Problems Men Face in a Relationship

Lifestyle

10 Tips to Get More out of Your Weekend

May 20, 2023 -

Weekends are a precious commodity, and it’s important to make the most of them. Here are ten tips for getting the most out of your weekend: 1. Prioritize Relaxation: The weekend is a great time to unwind and take a … Continue reading 10 Tips to Get More out of Your Weekend

Nutrition

Convenient Meal Replacement Ideas for the Office

May 18, 2023 -

The workplace can be a hectic and demanding environment, and when you’re short on time and energy, it can be hard to find healthy meals that will still give you the energy you need to get through the day. Thankfully, … Continue reading Convenient Meal Replacement Ideas for the Office

Health

Readers Ask: Licorice Root Benefits and Uses

May 17, 2023November 26, 2023 -

Licorice root has been used as a flavoring for centuries, but its amazing medicinal benefits are often overlooked. From treating digestive issues such as ulcers, to alleviating throat soreness and relieving stress, licorice root is an incredibly versatile and effective … Continue reading Readers Ask: Licorice Root Benefits and Uses

Health

Polyphenols and Amino Acids: Could Coffee with Milk Combat Inflammation?

May 17, 2023 -

In recent years, the health benefits of coffee have become increasingly well known. As a result, coffee with milk has become a popular beverage to help combat inflammation. This is mainly due to the presence of polyphenols and amino acids … Continue reading Polyphenols and Amino Acids: Could Coffee with Milk Combat Inflammation?

Exercise

Which Sports Burn the Most Calories?

May 14, 2023May 14, 2023 -

Sports are a great way to get fit and stay healthy. But not all sports are created equal when it comes to burning calories. Some sports require more physical exertion than others, making them more effective at burning calories. Here, … Continue reading Which Sports Burn the Most Calories?

Nutrition

Cooking: Should You Use Oil, Butter or Margarine?

May 14, 2023May 17, 2023 -

Cooking can be a tricky business, especially when it comes to deciding which type of fat to use. Should you use oil, butter or margarine? All of these fats have different properties that can affect the taste and texture of … Continue reading Cooking: Should You Use Oil, Butter or Margarine?

Beauty

Skincare: Ingredients that Are Harmful and Should Be Avoided

May 14, 2023May 14, 2023 -

Skincare is an important part of any beauty routine, but it’s important to be aware of the ingredients that can be potentially harmful to your skin. Some ingredients can irritate the skin, while others can even lead to serious health … Continue reading Skincare: Ingredients that Are Harmful and Should Be Avoided

Nutrition

Pros and Cons of Breastfeeding

May 14, 2023 -

Breastfeeding is a natural, healthy way to feed a baby, but it isn’t the right choice for every family. It’s important to know the pros and cons of breastfeeding before making the decision to do it or not. Pros The … Continue reading Pros and Cons of Breastfeeding

Health

What Is Xanthan Gum Used for?

May 14, 2023May 14, 2023 -

Xanthan gum is a polysaccharide derived from the outer membrane of a bacterium called Xanthomonas campestris. It is used as a thickening agent, stabilizer and emulsifier in many food products, cosmetics, pharmaceuticals and industrial applications. In food products, xanthan gum … Continue reading What Is Xanthan Gum Used for?

Health

10 Aloe Vera Benefits and Uses You Should Know

May 12, 2023 -

Aloe vera is a succulent plant that has been used for a variety of medicinal purposes for centuries. In recent years, it has become increasingly popular for its many health benefits and uses. Here are 10 aloe vera benefits and … Continue reading 10 Aloe Vera Benefits and Uses You Should Know

Lifestyle

Longevity: The Keys to Slow the Aging Process

May 11, 2023 -

As we age, our bodies naturally deteriorate, but there are things we can do to slow down the aging process. Longevity, or a long life, is possible with the right lifestyle choices. Here are some of the keys to healthy … Continue reading Longevity: The Keys to Slow the Aging Process

Exercise

What is the Best Yoga Pants Brand 2023?

May 11, 2023 -

Yoga pants are a staple of any fitness wardrobe, and the best yoga pants brand for 2023 will depend on several factors. Comfort, durability, and price are all important considerations when shopping for a pair of yoga pants. With so … Continue reading What is the Best Yoga Pants Brand 2023?

Nutrition

12 Cilantro Benefits That May Surprise You

May 11, 2023 -

Cilantro (also known as coriander) is a popular herb that is used in many dishes throughout the world. It has a distinct flavor and is often used as a garnish or to add flavor to dishes. But did you know … Continue reading 12 Cilantro Benefits That May Surprise You

Nutrition

How Much Protein Should You Consume per Day?

May 8, 2023May 11, 2023 -

Protein is an essential macronutrient that is necessary for the growth and maintenance of the human body. It is a major component of muscles, organs, hair, and nails, and is also necessary for the production of hormones, enzymes, and other … Continue reading How Much Protein Should You Consume per Day?

Health

What Are the Side Effects of Shisha Smoking?

May 8, 2023 -

The art of shisha smoking has been around for centuries, but what are the side effects? Shisha smoking is the inhalation of smoke from a shisha pipe, which is made up of a water pipe, a bowl, and a hose. … Continue reading What Are the Side Effects of Shisha Smoking?

Beauty

Does Activated Charcoal Whiten Teeth?

May 5, 2023 -

Activated charcoal has been gaining popularity for its health benefits for years, and it is now being used to whiten teeth. Activated charcoal is made from natural materials such as coconut shells, wood, coal, and peat, which are heated at … Continue reading Does Activated Charcoal Whiten Teeth?

Lifestyle

Work and Family: Tips for More Quality in Life

May 5, 2023 -

Balancing work and family life is a challenge for many people. The demands of both can be overwhelming, leading to stress and burnout. Fortunately, there are some simple tips that can help you maintain a healthy balance between work and … Continue reading Work and Family: Tips for More Quality in Life

Exercise

Best 5 Home Exercises for Back Pain

May 5, 2023 -

Back pain is one of the most common complaints among adults. It can be caused by a variety of factors, including poor posture, weak abdominal muscles, and muscle imbalance. Fortunately, there are a number of home exercises that can help … Continue reading Best 5 Home Exercises for Back Pain

Posts navigation

Older posts
Newer posts
The information on this site has been included in good faith and for general purposes only. It should not be relied upon for any specific aim and neither warranty nor liability is given for its accuracy or completeness. Fair use applies. © General Health Magazine
Create a website or blog at WordPress.com
  • Subscribe Subscribed
    • General Health Magazine
    • Join 971 other subscribers
    • Already have a WordPress.com account? Log in now.
    • General Health Magazine
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...