Understanding healthy sleep In today’s fast-paced world, a good night’s sleep has become something of an indulgence. It’s fallen down our list of priorities behind work, chores, social time, and entertainment. However, sleep shouldn’t be a luxury. It’s as important … Continue reading Healthy Sleep: How To, Benefits and More
It’s that time of day — or night — again. With your nighttime routine completed, you turn out the lights, push back your covers, and snuggle into bed. How do you settle down under the covers? By this point, your … Continue reading What Does Your Sleeping Position Say About You?
A 2016 review of studies found a link between meditative movements (such as tai chi and yoga) and improved sleep quality. This improved sleep quality was further linked to a better quality of life. But why does stretching have this … Continue reading Before Bed: 8 Stretches to Do at Night to Sleep Well
Bedbugs are small, oval, brownish insects that live on the blood of animals or humans. Adult bedbugs have flat bodies about the size of an apple seed. After feeding, however, their bodies swell and are a reddish color. Bedbugs do … Continue reading Bed Bugs: How to Identify Bedbugs and How to Get Rid of Them
By now you’re probably aware that using electronics — such as your phone, laptop or tablet — during the hours before going to sleep is not the best habit to fall into, due to how blue light affects your circadian … Continue reading Blue Light Effects on Sleep and How to Limit Exposure
Coffee is a part of our morning routine in the United States. Most people can’t function properly without their first cup of coffee in the morning. What do you reach for when you wake up in the morning – a … Continue reading 5 Reasons Why You Should Drink Water Over Coffee in the Morning
As more cases of the new coronavirus are diagnosed throughout the US (currently, there are 33,404 confirmed or presumptively positive cases of the illness known as COVID-19 here per the CDC), many people are wondering how they can prepare, what … Continue reading How Long Does Coronavirus Last? COVID-19 Duration of Symptoms
If major bed head and sleep lines are what your nightmares are made of, you might consider making the switch to a silk pillowcase. While it may seem a bit bougie, the silky fabric actually has major skin and hair … Continue reading 10 Best Silk Pillowcases 2019
One of the most frustrating afflictions that can befall a man is premature ejaculation. It’s embarrassing, it’s unexpected, and it turns what is supposed to be one life’s greatest joys into one of life’s greatest disappointments. No one wants to … Continue reading Your Guide To Last Longer In Bed – 12 Ways To Last Longer During Sex
If you’ve hopped on the silk pillowcase trend, you probably feel like you have just discovered the answer to all of your creased skin, bed head, and overall meh sleep problems. So why not spread the love to the rest … Continue reading 10 Best Silk Sheet Sets 2019 – Silk Bed Sheets Reviews
Neem oil is a naturally occurring pesticide found in seeds from the neem tree. It is yellow-to-brown and has a bitter taste and a garlic-like smell. While it doesn’t sound very attractive, neem seed oil can be very beneficial by … Continue reading Neem Oil for Skin and Plants: How to Use
When it comes to problems you might be having in your sex life, it’s easy to believe that you’re the only person in the world having this experience. Thankfully, a number of sex therapists are sharing some of the most … Continue reading Sex Therapists Reveal Some of the Most Common Bedroom Problems They Treat
When it comes to your sex life, sticking with what works—tried-and-true pleasure moves that you know will get you and your partner off—can be satisfying. Still, it pays to extend your comfort zone and play sexual adventurer. A more out-there or experimental way … Continue reading The 5 Best Sex Positions to Help You Get Out of a Rut
You’re snoozing away soundly when you suddenly awaken—with the urge that you have to pee right now. So you shuffle off to the bathroom to do your business before climbing back into bed. If you’re lucky, you’ll fall right back … Continue reading How to Stop Waking Up At Night to Pee – Nocturia Treatments
Here’s the deal — we all have secret sexual fantasies. We might not act on all of them (that’s what separates fantasy from reality, after all), but simpatic.us wants to at least give us a space to share them. The … Continue reading Most Common Sexual Fantasies – Women Share Their Valentine’s Day Fantasies
Nobody wants to have a reputation for being bad in bed. Fortunately, research suggests there are a few things you can avoid to make a big difference.Match.com, one of the largest online dating services in the world, just released its … Continue reading These Are the Biggest Turn-Offs in Bed
The best news: Sleeping longer may be the key to reaching your health and weight loss goals. According to a new study from researchers at King’s College … Continue reading Extra Sleep May Be Beneficial For Weight Loss, Study Shows
On a long list of things guys have given up on trying to understand, the female orgasm is likely near the top. Just when you think you’ve finally deciphered its secrets, you find yourself at a dead end. But there’s … Continue reading Vibrator Will Tell What Kind of Orgasms Women Are Having
To help you hone in on this secret relationship tactic, we asked real women about the evening habits that help keep their relationships going strong. Continue reading 9 Things Happy Couples Always Do Before Bed
You spent 87 hours choosing what mattress to buy and you’re still talking about whether you should try a newer, cooler-to-the-touch, more memory-foamy mattress instead. Continue reading 6 Reasons You Should Replace Your Pillow
When it comes to skin experts, dermatologists obviously come out on top. Which made us wonder… Continue reading Skin-Care Routines Dermatologists Use Before Bed | Women’s Health
A bed has never physically harmed me, caused me undue mental stress, or conducted any disparaging act upon my character. Continue reading ‘I Tried Sleeping on a Hard Floor for a Week—Here’s What Happened’
