Avocado has snagged a spot as one of the world’s healthiest superfoods — and for good reason. In addition to being delicious and easy to enjoy, avocados also contain a hearty dose of important nutrients, such as fiber, healthy fats, … Continue reading Avocado Benefits, Nutrition Facts, Recipes and More
Keeping your oven clean is very important because the burnt, baked-on food can release carcinogens as it continues to burn. Off-the-shelf oven cleaners contain a lot of toxins and if it comes in contact with your skin, you could suffer, … Continue reading Homemade Oven Cleaner
Anticoagulant medications have been implicated in serious adverse reactions, with countless case reports indicating the use of these drugs can lead to hospital admission from issues like excessive bleeding. Because of their potential for harm, being aware of natural blood … Continue reading 8 Natural Blood Thinners that Support Heart Health
You have to take food endorsements by athletes with a grain of salt, but it’s hard not to get sucked in by Seattle Seahawks quarterback Russell Wilson’s infomercials on the Instagram account for Performance Kitchen, a new brand of microwavable … Continue reading 8 Healthy Frozen Meals That Taste Good – Best Freezer Food
Tofu, also called bean curd, has gained popularity over the years, especially as a vegetarian- and vegan-approved source of protein. However, it’s also a highly controversial ingredient; while some praise it as a health-promoting superfood, others claim that soy products … Continue reading Is Tofu Good for You? Health Benefits and Nutrtion Facts
Yields: 1 – 1 serving Ingredients 1 1/3 c. plum tomatoes 3 tsp. soy sauce 1 tsp. mirin rice wine 2 tsp. sesame oil 2 tsp. wasabi paste 2 tsp. finely chopped nori 4 c. cooked rice 5 tbsp. sushi … Continue reading Vegan ‘Spicy Tuna’ Sushi Recipe
Is pasta healthy? Like other processed carbohydrates — including most cereals, bread and baked goods— pasta has been deemed a problematic food when it comes to packing on the pounds. In fact, in recent decades pasta has even been blamed … Continue reading Is Pasta Healthy? The Answer Might Surprise You
General Health Magazine 