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Tag: healthychoices

NutritionLeave a comment

Eating French Fries Is Linked to a Higher Risk of Death

June 13, 2017 -

People have long known French fries aren’t great for your health—but now a study has linked eating fried potatoes at least twice a week with an increased risk of death. Continue reading Eating French Fries Is Linked to a Higher Risk of Death

HealthLeave a comment

Worst Birth Control Mistakes

June 12, 2017 -

Contraception? Careful!When it comes to birth control, many people want to just set it and forget it. Continue reading Worst Birth Control Mistakes

NutritionLeave a comment

To Ward Off Cancer, Choose Red Onions Over White – Colorectal Cancer

June 12, 2017 -

The next time you’re shopping for burger toppings or salad ingredients, opt for red onions over white. Continue reading To Ward Off Cancer, Choose Red Onions Over White – Colorectal Cancer

HealthLeave a comment

Find Out If Your Sperm Is Strong, or If You Need Science to Help It Along

June 11, 2017 -

If you’re over 35, you might not like the answer. But science could help the growing number of men who’ve postponed paternity. Continue reading Find Out If Your Sperm Is Strong, or If You Need Science to Help It Along

HealthLeave a comment

Moderate Drinking Hurts Your Brain

June 11, 2017 -

Drinking just a couple beers throughout the week may be hurting your health more than you think. Continue reading Moderate Drinking Hurts Your Brain

LifestyleLeave a comment

​8 Things Happy Couples Do Every Week

June 10, 2017June 10, 2017 -

Everyone will tell you the key to a happy relationship is looking at the big picture. You know, solidifying your bond through trust, communication, and love. Continue reading ​8 Things Happy Couples Do Every Week

NutritionLeave a comment

How Many Carbs in a Banana + Calories in a Banana

June 10, 2017 -

A green banana contains more starch, but as it ripens, it converts to sugar — therefore offering carbohydrates. Continue reading How Many Carbs in a Banana + Calories in a Banana

BeautyLeave a comment

This DIY Makeup Remover Is Perfect for Sensitive Skin

June 9, 2017 -

No matter how diligent you are about taking off your makeup before bed, you’re bound to come across some smudged mascara or leftover eye shadow the morning after a night out. Continue reading This DIY Makeup Remover Is Perfect for Sensitive Skin

NutritionLeave a comment

5 Foods for Healthy Eyes

June 9, 2017 -

You’ve probably heard that carrots and other orange-colored fruits and vegetables promote eye health and protect vision, and it’s true. Continue reading 5 Foods for Healthy Eyes

NutritionLeave a comment

Don’t Fall for This New Celebrity Hydrogen Water Trend

June 8, 2017 -

You may be tempted to drink the same water as the celebrities, but we’re going to stop you right there. Continue reading Don’t Fall for This New Celebrity Hydrogen Water Trend

HealthLeave a comment

7 Women Share The Sex Position That Finally Helped Them Orgasm

June 7, 2017June 7, 2017 -

The good news is that, for most of us, once we get it right there’s no turning back. The orgasm train is running full steam ahead. Continue reading 7 Women Share The Sex Position That Finally Helped Them Orgasm

NutritionLeave a comment

The Healthy Breakfast That Fueled a Climber’s 3,000-Foot Ropes-Free

June 6, 2017 -

Scaling the 3,000-foot wall at El Capitan in Yosemite is a pretty impressive feat. Continue reading The Healthy Breakfast That Fueled a Climber’s 3,000-Foot Ropes-Free

LifestyleLeave a comment

The Best Shoes for Nurses—and Anyone Else Who Spends Hours on Their Feet

June 6, 2017 -

No matter what your profession is, your feet will thank you for wearing comfortable shoes throughout the day. Continue reading The Best Shoes for Nurses—and Anyone Else Who Spends Hours on Their Feet

BeautyLeave a comment

The Best Bronzers for Sun-Kissed Skin, According to Makeup Artists

June 6, 2017 -

By now we all know the dangers of tanning—whether on the beach or in a tanning bed, it’s all bad for you. Continue reading The Best Bronzers for Sun-Kissed Skin, According to Makeup Artists

HealthLeave a comment

How to Boost Your Metabolism

June 4, 2017June 4, 2017 -

It’s no wonder metabolism is a subject of fascination and speculation: The process that turns food into fuel powers all that we do. Continue reading How to Boost Your Metabolism

ExerciseLeave a comment

How Exercise Can Improve Your Sex Life – Sex

June 3, 2017 -

A growing body of research shows it may have another, more surprising effect: improving your sex life. Continue reading How Exercise Can Improve Your Sex Life – Sex

LifestyleLeave a comment

‘​​I Tried Sleeping on a Hard Floor for a Week—Here’s What Happened’

June 2, 2017 -

A bed has never physically harmed me, caused me undue mental stress, or conducted any disparaging act upon my character. Continue reading ‘​​I Tried Sleeping on a Hard Floor for a Week—Here’s What Happened’

HealthLeave a comment

What Causes Cancer? Here Are 11 Unexpected Things

June 1, 2017 -

While we definitely don’t know everything that can trigger this disease, what is clear is that more people are dealing with this disease. Continue reading What Causes Cancer? Here Are 11 Unexpected Things

HealthLeave a comment

Things That Cause Blindness

June 1, 2017 -

You might be surprised to learn that blindness has a gender bias. “Most people aren’t aware that two-thirds of people who are blind are women.” Continue reading Things That Cause Blindness

ExerciseLeave a comment

​Best Health and Fitness Tips and Tricks From The Fittest Men

May 31, 2017 -

The search for the next Ultimate Men’s Health Guy is going on right now, and let’s just say the bench is deep. Continue reading ​Best Health and Fitness Tips and Tricks From The Fittest Men

ExerciseLeave a comment

Weight Loss Exercise

May 30, 2017 -

It can be seriously frustrating to hit the gym over and over again, only to see zero weight-loss results. Continue reading Weight Loss Exercise

BeautyLeave a comment

Beauty Awards 2017: Best Natural Beauty Products

May 30, 2017 -

There are nearly a million tags for the natural beauty category on Instagram (and okay, at least 1K came from us). Continue reading Beauty Awards 2017: Best Natural Beauty Products

HealthLeave a comment

Metallic Taste in Your Mouth? This Could Be Why

May 29, 2017 -

A metallic taste is usually nothing serious. Upper respiratory infections, such as a cold or a sinus infection, can change your sense of taste. Continue reading Metallic Taste in Your Mouth? This Could Be Why

BeautyLeave a comment

5 Crazy-Looking Sheet Masks for Glowing Skin and a Hilarious Selfie

May 29, 2017 -

We love sheet masks for their ability to soothe, hydrate, and brighten our complexions in mere minutes. Continue reading 5 Crazy-Looking Sheet Masks for Glowing Skin and a Hilarious Selfie

HealthLeave a comment

6 Common Sex Problems Every Couple Deals With

May 28, 2017 -

Maybe your go-to sex positions have started feeling stale. (Missionary, again, really?) Continue reading 6 Common Sex Problems Every Couple Deals With

LifestyleLeave a comment

​This Fearless Instagram Model Survived a Shark Attack​

May 28, 2017 -

It may seem like German Instagram blogger Mareen is living the good life. Continue reading ​This Fearless Instagram Model Survived a Shark Attack​

HealthLeave a comment

When Is the Best Time of Day to Drink?

May 27, 2017 -

If you think you’ve just been imagining that alcohol hits you a little differently depending on when you’re drinking—good news, you’re not crazy! Continue reading When Is the Best Time of Day to Drink?

BeautyLeave a comment

InStyle’s Associate Beauty Editor Swears By R+Co’s Dry Shampoo

May 27, 2017 -

I have this long, ongoing love affair with dry shampoo. My hair is pretty thick and takes some time to style, so I try to wash it as little as possible. Continue reading InStyle’s Associate Beauty Editor Swears By R+Co’s Dry Shampoo

NutritionLeave a comment

Cauliflower Tabbouleh Salad Recipe

May 26, 2017 -

Have you tried tabbouleh? The salad is a staple in Middle Eastern cultures, bursting with fresh flavors that complement each other. Continue reading Cauliflower Tabbouleh Salad Recipe

LifestyleLeave a comment

The Inspiring Reason Jen Widerstrom Shared This ‘Embarrassing’ Photo

May 26, 2017 -

The Biggest Loser trainer posted an old photo of herself to Instagram yesterday to show her followers that we all start somewhere. Continue reading The Inspiring Reason Jen Widerstrom Shared This ‘Embarrassing’ Photo

HealthLeave a comment

Eye Health: 9 Mistakes that Mess With Your Eyes

May 25, 2017May 25, 2017 -

You rely on them from the moment you wake up to when you turn off the lights at night. Continue reading Eye Health: 9 Mistakes that Mess With Your Eyes

HealthLeave a comment

Bride Who Lost 113 Lbs. on Instagram Before Her Wedding

May 24, 2017 -

After trying countless diets, Haley Smith finally found the motivation to stick to a plan when her boyfriend proposed. Continue reading Bride Who Lost 113 Lbs. on Instagram Before Her Wedding

NutritionLeave a comment

Foods for Stronger Nails and Thicker Hair

May 24, 2017May 24, 2017 -

How to make your hair thicker and nails stronger? Looking good is just as much about taking care of your body on the inside as it is about using products on the outside. Continue reading Foods for Stronger Nails and Thicker Hair

BeautyLeave a comment

Jojoba Oil — Skin & Hair Healer and Moisturizer

May 23, 2017 -

Jojoba oil (pronounced ho-ho-ba) is the liquid that comes from the seed of the Simmondsia chinensis (jojoba) plant, which is a shrub native to southern Arizona, southern California and northwestern Mexico. Continue reading Jojoba Oil — Skin & Hair Healer and Moisturizer

HealthLeave a comment

Acid Reflux Symptoms, Diet & Treatment

May 22, 2017May 22, 2017 -

Between 25 percent to 40 percent of Americans of all ages suffer from acid reflux symptoms, plus an estimated 20 percent of adults experience gastroesophageal reflux disease weekly or daily — commonly called GERD or referred to as heartburn. Continue reading Acid Reflux Symptoms, Diet & Treatment

NutritionLeave a comment

Probiotics Benefits, Foods and Supplements

May 22, 2017 -

Probiotics hold the key not just for better health and a stronger immune system, but also for treating digestive issues, mental health illness and neurological disorders. Continue reading Probiotics Benefits, Foods and Supplements

BeautyLeave a comment

The 7 Best Anti-Aging Lip Treatments

May 22, 2017 -

You’re already applying anti-aging creams to your face, under-eyes, and neck, but what about your lips? Continue reading The 7 Best Anti-Aging Lip Treatments

ExerciseLeave a comment

Celebrity Gym Workout Plan. Monthly memberships start at $2,000.

May 21, 2017 -

I don’t follow the NFL, or MMA and UFC fights, but I do follow Demi Lovato and her fitspo workout routine on social media, which is how I found out about Unbreakable Performance Center. Continue reading Celebrity Gym Workout Plan. Monthly memberships start at $2,000.

LifestyleLeave a comment

Game Changers 2017: Lea Von Bidder of Ava

May 21, 2017 -

When trying to get pregnant, understanding your own health is an important first step. Continue reading Game Changers 2017: Lea Von Bidder of Ava

ExerciseLeave a comment

Baywatch Workout

May 20, 2017May 20, 2017 -

Alexandra Daddario, star of this summer’s Baywatch, worked with co-star Zac Efron’s trainer Patrick Murphy to get in big-screen shape. Continue reading Baywatch Workout

HealthLeave a comment

How I Found My Cancer

May 20, 2017 -

Cancer is a terrifying disease for many reasons, one of which is that it can be hidden in plain sight. Continue reading How I Found My Cancer

NutritionLeave a comment

5 Vitamins And Minerals You Don’t Need To Be Taking

May 20, 2017 -

Supplement advice comes from everywhere: Your doctor recommends calcium for your bones, your friends swear by iron, your spouse is religious about vitamin E. Continue reading 5 Vitamins And Minerals You Don’t Need To Be Taking

BeautyLeave a comment

Sephora Can’t Keep Biossance’s Eye Cream In Stock

May 19, 2017 -

When an eye cream stays flying off of Sephora shelves, you know it has to be good—though, to be fair, Biossance’s formula is technically more of … Continue reading Sephora Can’t Keep Biossance’s Eye Cream In Stock

HealthLeave a comment

Magnesium Deficiency Symptoms & How to Treat It

May 19, 2017 -

Magnesium is arguably the most important mineral in the body, which is why magnesium deficiency can be such an issue. Continue reading Magnesium Deficiency Symptoms & How to Treat It

HealthLeave a comment

Here’s How Anti-Vaccine Arguments Hurt Autistic People – Childhood Vaccines

May 18, 2017 -

The anti-vaccine argument is wrong in both the scientific and moral sense. Continue reading Here’s How Anti-Vaccine Arguments Hurt Autistic People – Childhood Vaccines

NutritionLeave a comment

Your Guide To Understanding Dietary Supplement Regulations

May 17, 2017 -

With more than two-thirds of all Americans regularly taking at least one dietary supplement, the industry is booming! Even so, rumors and questions about the industry abound. Continue reading Your Guide To Understanding Dietary Supplement Regulations

LifestyleLeave a comment

Happy Thoughts Can Stop You From Being So Stressed

May 16, 2017 -

If you’ve felt blue or overly stressed, chances are someone has told you to think happy thoughts. Continue reading Happy Thoughts Can Stop You From Being So Stressed

NutritionLeave a comment

5 Weight-Loss Mistakes You Didn’t Know You Were Making

May 15, 2017 -

If it feels like you’ve been trying to slim down for weeks, months, maybe even years, and nothing’s happened, we feel you. Continue reading 5 Weight-Loss Mistakes You Didn’t Know You Were Making

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