Have you ever heard of xanthan gum? There is lots of conflicting information out there about this common food additive, which can make it difficult to decipher whether or not you should consume it. You’ll read everything describing xanthan gum … Continue reading Is Xanthan Gum Healthy or Not? Benefits and Risks
Satisfying your sweet tooth without actual sugar has never been easier. (TYSM, keto!) I mean, have you taken a stroll down the freezer aisle at the supermarket lately? Sugar-free and no-sugar-added ice creams practically outnumber the regular stuff. Thankfully, gone … Continue reading The 5 Best Sugar-Free Ice Creams, According To Nutritionists
When you’re looking to shed pounds, ice cream probably isn’t at the top of your grocery list. Continue reading The 6 Best Ice Creams For Weight Loss, According To Nutritionists
If you’re trying to lose weight, an overhaul of your eating habits is a good way to begin. Continue reading How Often Should You Eat Dessert If You’re Trying To Lose Weight?
Cool summer treats like ice cream are always yummy — unless you’re abstaining from dairy or following a vegan diet. In that case, the sound of … Continue reading Vegan Blackberry Peach Ice Cream