Padma Lakshmi is talking about food, passionately, while sitting at a table in the lobby of a chic downtown Manhattan hotel. Continue reading Padma Lakshmi on the Food Detox She Does After ‘Top Chef’ and the Workout That Transformed Her Body
Going after weight gain by going on a diet is like walking into a gunfight with a sharp stick. Continue reading 6 Quick And Easy Ways To Lose Fat Fast—Without Dieting
Calling all moms who’ve had any issues getting their little one to fall asleep. Continue reading This Is The Trick Jenna Dewan Tatum Swears By To Put Her Daughter to Sleep
Cancer is among the leading causes of death worldwide. And while there have been lots of medical advancements towards treating some kinds and boosting survival, there is still lots of work to be done. Continue reading 10 Top Cancer Experts Reveal What They Do To Avoid The Deadly Disease
Many different preparations of chamomile have been developed over the years, and the most popular is in the form of herbal tea, with more than 1 million cups consumed per day. Continue reading Roman Chamomile Essential Oil Benefits & Uses
On the one hand, you could end up looking like your best self ever; on the other, things could go horribly wrong, and you may have to spend weeks in hiding while you wait for things to grow out. Continue reading Haircut Questions You Should Ask Yourself
If you already have your go-to smoothie recipe down to a science, you know that protein is the secret to blending one that will actually keep you full all morning long. Continue reading 5 High-Protein Smoothie Ingredients
Pharrell Williams keeps looking younger and younger — and he’s revealing the secret to getting his youthful glow. Continue reading Pharrell Williams Reveals the Skin Care Routine That Helps Him Look Eternally Young
Thinking about running a 26.2? You’ve probably budgeted how much time you’ll need to train. Continue reading How Much Does It Really Cost to Run a Marathon?
In new and challenging situations, some people fold under pressure and some manage to squeak by. Continue reading These 9 Qualities Can Help You Thrive in Any Situation
Mocha fudge sounds rich, decadent and … healthy? If you enjoy sipping your breakfast or recharging with a post-workout protein shake, then you have to try this Bone Broth Protein Mocha Fudge Smoothie. Continue reading Healthy Protein Mocha Fudge Smoothie Recipe
All babies have to go through it, but, unfortunately, teething is a common cause of temporary pain and suffering during a baby’s early stages of life. Continue reading Teething Symptoms: 6 Natural Remedies to Ease Baby’s Pain
Maybe you’ve overheard people at the gym buzzing about how the IIFYM diet helped them slim down. Continue reading Counting Macros: How to Calculate IIFYM Diet for Weight Loss
My complexion has a new best friend, and it might be exactly what your beauty routine is missing, too. Continue reading The Surprising Korean Beauty Product That Transformed My Skin
Dry eye is a condition in which inadequate tear production leads to eyes that burn, sting, or feel gritty, among other symptoms. Continue reading 7 Medications That Dry Out Your Eyes
Most men who are in their 50s and older will develop Benign prostatic hyperplasia (BPH), also known as an enlarged prostate. Continue reading Best Prostate Supplements of 2017 Reviewed
After all that time you spend making sure your vag-scape is silky smooth, it can be pretty unnerving to find some ugly bumps cropping up like weeds in your lady garden. Continue reading 5 Reasons You Have Bumps Down There Besides Herpes
Coughing is one of the most recognizable symptoms of illness. It can also be one of the most annoying. Continue reading Most Effective Cough Medicines
Just half an hour with a pooch can trigger your noggin to release brain chemicals linked to happiness. Continue reading Pet Therapy: 5 Healthy Reasons to Have a Pet
Dogs and cats love to nap. So did Da Vinci, who reportedly got 20 minutes of shut-eye every four hours. Continue reading Is Napping Good Or Bad For You?
Not exactly happy with the whole package once your boxers come off? Continue reading Satisfaction with Penis Size and Appearance Can Mean More Sex
The Tesla jam out front, the bike commuters riding one-handed while clutching MacBooks, the Apple Watches on everyone’s wrists capturing biometric data—all hint at the kind of skunkworks activity that sends geeks a-Twitter. Located on a side street in Cupertino—a … Continue reading How Apple Engineered Its Watch to Push You to Perform at Your Peak
A new government report warns that bad habits (like wearing your lenses to bed) can lead to eye infections and possibly permanent injuries. Continue reading 7 Mistakes You’re Making With Your Contacts
The next time you go to turn off the ventilation above your seat on an airplane — whether because you’re afraid of getting sick or you’re downright chilly — you might want to reconsider. Continue reading Why You Should Always Turn on the Air Vent Above You During a Flight
Unlike some sports bras, which are designed to be worn underneath your workout gear, bralettes are meant to be seen. Continue reading The Best Sports Bralettes For Every Cup Size
My daughter Clara, as an infant, swelled into a bawling tomato the first time I fed her scrambled eggs. Continue reading Doing This One Thing Got Rid Of My Kid’s Food Allergies
There are a lot of questions surrounding branched-chain amino acids, or BCAAs. Continue reading Muscle-Building Supplements: BCAAs
Whether you’re jetting from coast to coast or around the world, jet lag is a downright drag. Continue reading 8 Things That Will Help You Sleep on an Airplane, According to a Sleep Specialist
Between her tell-it-like-it-is attitude and incredible fashion sense, it’s hard not to love Morgan Stewart. Continue reading This Is The Most Flattering Sports Bra And Leggings Combo EVER
ray hairs aren’t super-common for men in their twenties and thirties, so it’s natural that you might start to freak out a little if you spot some. Continue reading These 3 Reasons Might Explain Why Your Hair Is Turning Gray
Baked ziti is an Italian-American dish that tops many people’s lists when it comes to their favorite comfort foods. Continue reading Vegetarian Baked Ziti Recipe with Goat Cheese
You’ve probably heard that alcohol contains empty calories and, if you want to lose weight, it’s a good idea to scale back on how much you drink. Continue reading The Truth About Alcohol And Weight Gain
Since the early 2000s, the United States Army has been devising a new series of fitness tests to better prepare their soldiers for the battlefield. For … Continue reading These Are the 6 Exercises You Can Do to Become as Fit as a U.S. Soldier
For strong stems, the 25-year-old star relies on toe circles, hot potato, pulses, and hydrants. Continue reading The Lower-Body Exercise Selena Gomez Swears By
Get your chocolate fix without the high calorie count—or the sugar crash. Continue reading Chocolate Cake Recipes With Fewer Calories
Itchy skin can be so annoying, with inflammation to include swelling, heat, redness and even pain. Continue reading DIY Anti-Itch Cream with Bentonite Clay
Finding the right running gear right off the bat is next to impossible. Start a workout and you notice little things about your shoes’ lack of support or the way your shorts fit —or don’t. Continue reading Best Running Gear for Men
Want to quiet your racing mind? Take it to the gym: Weight training can help relieve your anxiety, a new meta-analysis in the journal Sports Medicine suggests. That’s what researchers concluded after crunching the numbers from 16 previous studies on … Continue reading Weight Training Can Reduce Anxiety
Nearly 25 years after her death, Audrey Hepburn is still celebrated for her classic movies, her philanthropy and her delicate, gamine glamour. Continue reading The Truth about Audrey Hepburn’s Slim Figure — and How She Nearly Starved to Death During WWII
Most adults in the U.S. shave, wax or groom their pubic hair. But the practice is leading to a surprising number of injuries, according to the latest study on the subject. Continue reading The Surprising Dangers of Grooming Your Pubic Hair
Pilates is a workout that’s focused on elongating, chiseling, and sculpting muscles. Continue reading How This Pilates Instructor Is Helping Celebs Shed Major Pounds
You should also take a good look at your sneakers Continue reading THIS Is Why Your Feet Hurt So Badly After Your Workouts
Despite what fad diets and catchy headlines would lead you to believe, fat is not all the same. Continue reading There Are 6 Types Of Body Fat—Here’s What You Need To Know About Them
Chai or chai tea is a popular drink in India where this delicious hot beverage is often made by boiling tea leaves with milk and adding sugar and spices. Continue reading Chai Tea Recipe (Without the Caffeinated Tea!)
Perform a quick online search for “ear candling,” and you’ll be bombarded with over 600,000 results immediately. You’ll find claims ranging from “candling cures a wide number of diseases,” as well as removing ear wax, all the way to warnings … Continue reading Ear Candling: Does It Work? + How to Remove Ear Wax Safely
Too often, sauces and dressings are treated as an afterthought in meals. Continue reading 5-Minute Blender Hollandaise Sauce Recipe
Maybe your nightly glass of wine has turned into two or three. Or you’re overdoing it on the beer and have the gut to prove it. Continue reading 8 Things That Happen When You Stop Drinking Alcohol
The lease is signed. The deposit is paid. Now all that’s left is to make your new space feel like your space. Continue reading How to Decorate Your House
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