Here’s a meditation for you: What if there existed a noodle that contained virtually no calories? Much like the old meditation, “If a tree falls down in the forest, and no one is around to heart it, does it make … Continue reading Cook Low-Calorie, Keto-Friendly Shirataki Noodles
Rice is one of those foods that always seems to take up residence in your refrigerator. Takeout spots almost always give you too much of the stuff. If you’re making your own rice at home, you usually have leftovers. The … Continue reading The Best Way to Reheat Rice – Rice Leftovers Reheating Solved!
Sometimes, nothing quite hits the spot like a steamy bowl of noodles—and ramen is no longer the only trendy option. These days, everyone seems to be … Continue reading Is Pho Healthy? Pho Versus Ramen Soup
Yields: 1 – 1 serving Ingredients 1 1/3 c. plum tomatoes 3 tsp. soy sauce 1 tsp. mirin rice wine 2 tsp. sesame oil 2 tsp. wasabi paste 2 tsp. finely chopped nori 4 c. cooked rice 5 tbsp. sushi … Continue reading Vegan ‘Spicy Tuna’ Sushi Recipe
If rice is part of your meal prep routine, or if you just always find yourself with leftovers, you’ll want to follow these food safety guidelines to avoid getting sick. Eating reheated rice can lead to food poisoning if you’re … Continue reading Leftover Rice Can Cause Food Poisoning If Not Stored Correctly
You’ve seen the Instagram quotes: You had me at sushi. Soy happy together. Keep calm and eat sushi. Corny, sure, but it’s all good because sushi = fish = totally healthy. That’s true—for the most part. But certain rolls (ahem: … Continue reading Is Sushi Healthy? – How Healthy Is Sushi
General Health Magazine 