Do you feel guilty after adding mayonnaise to your favorite sandwich or dip? If so, you’re not alone. There’s plenty of curiosity about whether or not mayonnaise nutrition is bad for health, but it’s still the best-selling condiment in the … Continue reading Is Mayonnaise Nutrition Really as Unhealthy as You Think?
Coffee is a part of our morning routine in the United States. Most people can’t function properly without their first cup of coffee in the morning. What do you reach for when you wake up in the morning – a … Continue reading 5 Reasons Why You Should Drink Water Over Coffee in the Morning
It’s not easy to go to a fast food place and find something healthy. But today, fast food restaurants are becoming more aware of nutrition and making changes to offer healthier menu options. We picked out the healthiest and unhealthiest … Continue reading The Healthiest (and Unhealthiest) Things You Can Order at Burger King
In September, the fast-food chain Subway introduced new mini sandwiches to its menu at participating restaurants nationwide. Called Subway Sliders, these sandwiches come in four varieties (Ham and Jack, Italian Spice, Little Cheesesteak, and Little Turkey) and each resembles a … Continue reading Review: Half Of Subways Sliders Are Better Than The Original Footlongs
When you order a burger at many of the most popular chains in the country, chances are you’re getting more than beef and a bun. According to a newly released report from a coalition of America’s leading food and environmental … Continue reading Antibiotics in Beef: Only 2 Out of 25 Burger Chains Receive “A” Rating
The Happy Meal menu at your local McDonald’s is about to look a lot different —and it’s a big move to make the kids’ menu healthier. The company announced Thursday that by 2022, they will offer “more balanced” Happy Meals … Continue reading McDonald’s Introducing Healthier Happy Meal Menu Items
If you’ve been known to hit the drive-thru window a few too many times during the week, or if you can’t resist your kid’s plea for some Mickey D’s after soccer practice, your diet might not be the best. But … Continue reading Fast Food: 7 Menu Hacks to Make Your Order Healthier