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Tag: motivation

BeautyLeave a comment

This DIY Makeup Remover Is Perfect for Sensitive Skin

June 9, 2017 -

No matter how diligent you are about taking off your makeup before bed, you’re bound to come across some smudged mascara or leftover eye shadow the morning after a night out. Continue reading This DIY Makeup Remover Is Perfect for Sensitive Skin

NutritionLeave a comment

5 Foods for Healthy Eyes

June 9, 2017 -

You’ve probably heard that carrots and other orange-colored fruits and vegetables promote eye health and protect vision, and it’s true. Continue reading 5 Foods for Healthy Eyes

ExerciseLeave a comment

​You Won’t Believe How Flexible These Twins Are

June 8, 2017 -

Flexibility is one of those things most people would love to have but just don’t. Continue reading ​You Won’t Believe How Flexible These Twins Are

HealthLeave a comment

7 Women Share The Sex Position That Finally Helped Them Orgasm

June 7, 2017June 7, 2017 -

The good news is that, for most of us, once we get it right there’s no turning back. The orgasm train is running full steam ahead. Continue reading 7 Women Share The Sex Position That Finally Helped Them Orgasm

NutritionLeave a comment

The Healthy Breakfast That Fueled a Climber’s 3,000-Foot Ropes-Free

June 6, 2017 -

Scaling the 3,000-foot wall at El Capitan in Yosemite is a pretty impressive feat. Continue reading The Healthy Breakfast That Fueled a Climber’s 3,000-Foot Ropes-Free

LifestyleLeave a comment

The Best Shoes for Nurses—and Anyone Else Who Spends Hours on Their Feet

June 6, 2017 -

No matter what your profession is, your feet will thank you for wearing comfortable shoes throughout the day. Continue reading The Best Shoes for Nurses—and Anyone Else Who Spends Hours on Their Feet

HealthLeave a comment

How to Boost Your Metabolism

June 4, 2017June 4, 2017 -

It’s no wonder metabolism is a subject of fascination and speculation: The process that turns food into fuel powers all that we do. Continue reading How to Boost Your Metabolism

ExerciseLeave a comment

How Exercise Can Improve Your Sex Life – Sex

June 3, 2017 -

A growing body of research shows it may have another, more surprising effect: improving your sex life. Continue reading How Exercise Can Improve Your Sex Life – Sex

HealthLeave a comment

What Causes Cancer? Here Are 11 Unexpected Things

June 1, 2017 -

While we definitely don’t know everything that can trigger this disease, what is clear is that more people are dealing with this disease. Continue reading What Causes Cancer? Here Are 11 Unexpected Things

HealthLeave a comment

Things That Cause Blindness

June 1, 2017 -

You might be surprised to learn that blindness has a gender bias. “Most people aren’t aware that two-thirds of people who are blind are women.” Continue reading Things That Cause Blindness

ExerciseLeave a comment

​Best Health and Fitness Tips and Tricks From The Fittest Men

May 31, 2017 -

The search for the next Ultimate Men’s Health Guy is going on right now, and let’s just say the bench is deep. Continue reading ​Best Health and Fitness Tips and Tricks From The Fittest Men

HealthLeave a comment

6 Common Sex Problems Every Couple Deals With

May 28, 2017 -

Maybe your go-to sex positions have started feeling stale. (Missionary, again, really?) Continue reading 6 Common Sex Problems Every Couple Deals With

LifestyleLeave a comment

​This Fearless Instagram Model Survived a Shark Attack​

May 28, 2017 -

It may seem like German Instagram blogger Mareen is living the good life. Continue reading ​This Fearless Instagram Model Survived a Shark Attack​

HealthLeave a comment

When Is the Best Time of Day to Drink?

May 27, 2017 -

If you think you’ve just been imagining that alcohol hits you a little differently depending on when you’re drinking—good news, you’re not crazy! Continue reading When Is the Best Time of Day to Drink?

LifestyleLeave a comment

​10 Ways to Nail the Athleisure Look This Season

May 27, 2017 -

Athleisure, the blending of athletic and casual—or, sometimes, even formal clothing—is more than a disposable fashion trend. Continue reading ​10 Ways to Nail the Athleisure Look This Season

BeautyLeave a comment

InStyle’s Associate Beauty Editor Swears By R+Co’s Dry Shampoo

May 27, 2017 -

I have this long, ongoing love affair with dry shampoo. My hair is pretty thick and takes some time to style, so I try to wash it as little as possible. Continue reading InStyle’s Associate Beauty Editor Swears By R+Co’s Dry Shampoo

NutritionLeave a comment

Cauliflower Tabbouleh Salad Recipe

May 26, 2017 -

Have you tried tabbouleh? The salad is a staple in Middle Eastern cultures, bursting with fresh flavors that complement each other. Continue reading Cauliflower Tabbouleh Salad Recipe

LifestyleLeave a comment

The Inspiring Reason Jen Widerstrom Shared This ‘Embarrassing’ Photo

May 26, 2017 -

The Biggest Loser trainer posted an old photo of herself to Instagram yesterday to show her followers that we all start somewhere. Continue reading The Inspiring Reason Jen Widerstrom Shared This ‘Embarrassing’ Photo

HealthLeave a comment

Bride Who Lost 113 Lbs. on Instagram Before Her Wedding

May 24, 2017 -

After trying countless diets, Haley Smith finally found the motivation to stick to a plan when her boyfriend proposed. Continue reading Bride Who Lost 113 Lbs. on Instagram Before Her Wedding

NutritionLeave a comment

Foods for Stronger Nails and Thicker Hair

May 24, 2017May 24, 2017 -

How to make your hair thicker and nails stronger? Looking good is just as much about taking care of your body on the inside as it is about using products on the outside. Continue reading Foods for Stronger Nails and Thicker Hair

HealthLeave a comment

Acid Reflux Symptoms, Diet & Treatment

May 22, 2017May 22, 2017 -

Between 25 percent to 40 percent of Americans of all ages suffer from acid reflux symptoms, plus an estimated 20 percent of adults experience gastroesophageal reflux disease weekly or daily — commonly called GERD or referred to as heartburn. Continue reading Acid Reflux Symptoms, Diet & Treatment

NutritionLeave a comment

Probiotics Benefits, Foods and Supplements

May 22, 2017 -

Probiotics hold the key not just for better health and a stronger immune system, but also for treating digestive issues, mental health illness and neurological disorders. Continue reading Probiotics Benefits, Foods and Supplements

BeautyLeave a comment

The 7 Best Anti-Aging Lip Treatments

May 22, 2017 -

You’re already applying anti-aging creams to your face, under-eyes, and neck, but what about your lips? Continue reading The 7 Best Anti-Aging Lip Treatments

LifestyleLeave a comment

Game Changers 2017: Lea Von Bidder of Ava

May 21, 2017 -

When trying to get pregnant, understanding your own health is an important first step. Continue reading Game Changers 2017: Lea Von Bidder of Ava

NutritionLeave a comment

5 Vitamins And Minerals You Don’t Need To Be Taking

May 20, 2017 -

Supplement advice comes from everywhere: Your doctor recommends calcium for your bones, your friends swear by iron, your spouse is religious about vitamin E. Continue reading 5 Vitamins And Minerals You Don’t Need To Be Taking

HealthLeave a comment

Magnesium Deficiency Symptoms & How to Treat It

May 19, 2017 -

Magnesium is arguably the most important mineral in the body, which is why magnesium deficiency can be such an issue. Continue reading Magnesium Deficiency Symptoms & How to Treat It

LifestyleLeave a comment

​Best Men Bathing Suits For This Summer

May 17, 2017 -

Wherever you’re headed this summer, you’ll need a great swimsuit (or 15) to keep you looking sharp on the beach. Here are our favorites this season. Continue reading ​Best Men Bathing Suits For This Summer

LifestyleLeave a comment

Happy Thoughts Can Stop You From Being So Stressed

May 16, 2017 -

If you’ve felt blue or overly stressed, chances are someone has told you to think happy thoughts. Continue reading Happy Thoughts Can Stop You From Being So Stressed

NutritionLeave a comment

5 Weight-Loss Mistakes You Didn’t Know You Were Making

May 15, 2017 -

If it feels like you’ve been trying to slim down for weeks, months, maybe even years, and nothing’s happened, we feel you. Continue reading 5 Weight-Loss Mistakes You Didn’t Know You Were Making

NutritionLeave a comment

The Ultimate List Of 40 High-Protein Foods!

May 13, 2017 -

Pump up your protein intake, aisle by aisle, at the supermarket with Bodybuilding.com’s 40 ultimate protein picks! Continue reading The Ultimate List Of 40 High-Protein Foods!

LifestyleLeave a comment

​Common Reasons She Fakes an Orgasm

May 13, 2017 -

You’ve just climaxed—and you think she did, too. But could she really be faking it? Continue reading ​Common Reasons She Fakes an Orgasm

ExerciseLeave a comment

Light Exercise Helps Boost Your Mood

May 12, 2017 -

You don’t need to break a sweat to make getting moving worth it. Continue reading Light Exercise Helps Boost Your Mood

HealthLeave a comment

Celebrities On Their Periods

May 12, 2017 -

It’s not rocket science, but rather basic science, that most women will ge their periods each month. Continue reading Celebrities On Their Periods

BeautyLeave a comment

Best Eyeshadow For Blue, Brown, Green Eyes

May 12, 2017 -

There’s a perfect lipstick and blush shade for you based on your skin tone, so it shouldn’t be any surprise that your eyeshadow can (and should!) be customized, too. Continue reading Best Eyeshadow For Blue, Brown, Green Eyes

LifestyleLeave a comment

14 Genius Summer Beauty Tips to Combat Sweat and Humidity

May 11, 2017May 11, 2017 -

Enjoy warmer weather and still look great with these pro strategies to combat summer beauty problems. Continue reading 14 Genius Summer Beauty Tips to Combat Sweat and Humidity

LifestyleLeave a comment

Eva Longoria’s Feelings About Exercise Are So Relatable

May 10, 2017 -

Eva Longoria is holding on to the side of a fence outside a DMV parking lot in Los Angeles, wearing a bodysuit, a faux-fur cropped jacket, and heels. Continue reading Eva Longoria’s Feelings About Exercise Are So Relatable

HealthLeave a comment

Natural Remedies for High Blood Pressure

May 10, 2017 -

Elevated blood pressure is when the pressure on the arteries and blood vessels becomes too high and the arterial wall becomes distorted causing extra stress on the heart. Continue reading Natural Remedies for High Blood Pressure

NutritionLeave a comment

What Does Kosher Mean? Kosher Food & Kosher Diet Guidelines

May 10, 2017May 10, 2017 -

If you’re like many Americans today, you’ve wondered about kosher foods. What does kosher mean? Continue reading What Does Kosher Mean? Kosher Food & Kosher Diet Guidelines

ExerciseLeave a comment

The Tone It Up Girls Created This Full-Body Cardio Routine Just For You

May 9, 2017May 9, 2017 -

These short, intense bursts of activity burn fat like nothing else by revving up your metabolism and increasing your strength. Continue reading The Tone It Up Girls Created This Full-Body Cardio Routine Just For You

NutritionLeave a comment

7 Signs You Need To Eat More To Lose Weight

May 8, 2017May 8, 2017 -

Losing weight and saving money aren’t all that different. While the latter requires spending less, the former requires consuming fewer calories. Continue reading 7 Signs You Need To Eat More To Lose Weight

NutritionLeave a comment

12 Easy Foods Swaps That Will Help You Lose Weight​

May 7, 2017 -

When you’re trying to shed pounds, little changes to your diet can make a big difference. Continue reading 12 Easy Foods Swaps That Will Help You Lose Weight​

NutritionLeave a comment

What Is Ketosis? It Can Help Burn Fat & Suppress Appetite

May 6, 2017 -

We’ve longed been told that calorie restriction, increasing exercise and reducing dietary fat intake are the keys to weight loss. Continue reading What Is Ketosis? It Can Help Burn Fat & Suppress Appetite

LifestyleLeave a comment

Exercise Sex Drive

May 6, 2017 -

If you’ve been hitting the gym like a champ, there’s a chance you’ve been noticing more muscle definition, a pep in your step, and more dirty laundry than ever before. Continue reading Exercise Sex Drive

BeautyLeave a comment

These Are the Sheet Masks Celebs Used Before the Met Gala

May 5, 2017 -

For A-listers, there’s a lot of beauty prep before the Met Gala, which is held on the first Monday in May every year at the Metropolitan Museum of Art in New York City. Continue reading These Are the Sheet Masks Celebs Used Before the Met Gala

LifestyleLeave a comment

Woman Who Lost 185 Lbs. Shows Off Excess Skin: ‘I Wanted People to Realize What Obesity Does’

May 5, 2017 -

When her 185-lb. weight loss left her with large amounts of excess skin, Jessica Weber didn’t let it bring her down. Continue reading Woman Who Lost 185 Lbs. Shows Off Excess Skin: ‘I Wanted People to Realize What Obesity Does’

HealthLeave a comment

How to Tell If You’re Ready to Have Kids

May 4, 2017 -

I don’t remember the first time my wife and I talked about having kids. I don’t remember the second time, either. Continue reading How to Tell If You’re Ready to Have Kids

LifestyleLeave a comment

If You Can Check Off These 4 Boxes, You’re Ready To Find Love

May 4, 2017 -

If these shifts are happening for you, be encouraged. You’re probably well on the way to finding the kind of love that can last. Continue reading If You Can Check Off These 4 Boxes, You’re Ready To Find Love

HealthLeave a comment

Nasal Polyps: 19 Natural Treatments

May 3, 2017 -

Do you have strange bumps inside your nose? If so, you may have nasal polyps, or nasal polyposis. Continue reading Nasal Polyps: 19 Natural Treatments

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The information on this site has been included in good faith and for general purposes only. It should not be relied upon for any specific aim and neither warranty nor liability is given for its accuracy or completeness. Fair use applies. © General Health Magazine
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