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Tag: nuts

Nutrition

Oat Milk vs. Almond Milk: Which Is Healthier? Dietitians Weigh In

March 1, 2020March 1, 2020 -

Walking down the the dairy aisle is literally nuts these days. Seriously, where there used to be only cow’s milk, countless nut milks and other plant-based alternatives (hellooo, oat milk) are now taking over. Though almond milk held court as … Continue reading Oat Milk vs. Almond Milk: Which Is Healthier? Dietitians Weigh In

Nutrition

10 Best Low-Carb Nuts and Seeds for Your Keto Diet

November 13, 2019November 13, 2019 -

The ketogenic diet is super popular these days, but following it can be challenging. The plan requires a lot of diligence, as eating too many carbohydrates can knock you out of fat-burning mode, also known as ketosis. Keto dieters eat … Continue reading 10 Best Low-Carb Nuts and Seeds for Your Keto Diet

Nutrition

7 Healthiest Nuts To Eat, According to Nutritionists

November 15, 2018November 15, 2018 -

Almonds are totally getting all the love lately. You’ve probably got little packets of almond butter sitting at the bottom of all your purses (thanks, Justin’s) and can we take a minute to talk about the genius that is Skinny … Continue reading 7 Healthiest Nuts To Eat, According to Nutritionists

Nutrition

Eating Nuts Could Make Sperm Healthier

July 8, 2018July 8, 2018 -

Eating 60 grams of nuts everyday was associated with an increase in sperm count, according to a new study. The clinical study followed 119 men over the course of 14 weeks to determine if eating nuts impacted their sperm health. … Continue reading Eating Nuts Could Make Sperm Healthier

The information on this site has been included in good faith, and is for general purposes only. It should not be relied upon for any specific purpose, and no warranty or liability is given as regards to its accuracy or completeness. Fair use applies. © GHM
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