Why are Cells Important? There are over 37 trillion cells in your body that work hard for you every single day. On average, your body loses 19 million cells each minute, and makes an equal amount to replace them. As … Continue reading Why Are Micronutrients Important?
Ever since I was physically able to, I have eaten peanut butter. I’ve eaten it on bread. I’ve eaten it in a creamy blend of fluff heaven. Hell, I’ve eaten it straight out of the jar with a spoon to … Continue reading You’ve Been Storing Peanut Butter Wrong All Along
According to research conducted at Harvard University, omega-3 fatty acid deficiency is officially one of the top 10 causes of death in America, claiming the lives of up to 96,000 people each year. Out of the 12 dietary, lifestyle and metabolic risk factors … Continue reading 13 Omega-3 Fish Oil Benefits and Side Effects
Your brain controls every system in your body. Without a healthy brain, your heart can’t pump blood, your legs can’t run, and you can’t function normally. So how does your brain perform at its best? It relies on omega-3 fatty … Continue reading Omega 3 Benefits – What Are Omega 3 Fatty Acids?
One thing that most doctors, dietitians and health professionals are generally able to agree upon across the board is that adding fish to your diet comes … Continue reading Mackerel Fish Benefits + Healthy Mackerel Recipes
What to Feed Your Allergic Infant Infants can develop intolerance or allergy. Breastfed infants can show symptoms due to food proteins the mother eats passing through her body to her breast milk. Formula fed infants can show symptoms due to … Continue reading Formula Options For Infants With Food Allergies