Heat Stroke Symptoms: 7 Ways to Stay Cool & Prevent Heat Stroke
Heat stroke is a medical emergency that occurs when the body can no longer cool itself. Continue reading Heat Stroke Symptoms: 7 Ways to Stay Cool & Prevent Heat Stroke
Tag: strong
What’s Better For Your Body: Slow Yoga Or Fast Yoga?
Just as dog lovers tend to favor either small or large pups, yogis generally fall into slow or fast camps. Continue reading What’s Better For Your Body: Slow Yoga Or Fast Yoga?
7 Sneaky Ways You Can Add Fat To Your Diet To Lose Weight
Fat phobia drove dieting for a long time. Raise your hand if you used to nom on fat-free Snack Wells or Cheezits back in the day. Continue reading 7 Sneaky Ways You Can Add Fat To Your Diet To Lose Weight
How Often Should You Eat Dessert If You’re Trying To Lose Weight?
If you’re trying to lose weight, an overhaul of your eating habits is a good way to begin. Continue reading How Often Should You Eat Dessert If You’re Trying To Lose Weight?
More People Are Taking Vitamin D Than Ever. Here’s Why That Might Be Risky
More people are taking vitamin D supplements today than they were 20 years ago, but that’s not necessarily a good thing. Continue reading More People Are Taking Vitamin D Than Ever. Here’s Why That Might Be Risky
Can’t Score Kim Kardashian’s New Contour Kit?
The Keeping Up With the Kardashians star, 36, has helped popularize the makeup technique over the years with her famous cheekbone-accented looks. Continue reading Can’t Score Kim Kardashian’s New Contour Kit?
‘I Stopped Eating Carbs At Night For Two Weeks—Here’s What Happened’
Carbs are my ultimate weakness. I love bread. But also pasta. And potatoes. And who are the people who don’t eat pizza crust? Continue reading ‘I Stopped Eating Carbs At Night For Two Weeks—Here’s What Happened’
Eczema on Your Scalp? Here’s How to Ease Symptoms, Fast – Eczema
In addition to your body, hands, and face, eczema can also plague the scalp, usually in a condition known as seborrheic dermatitis. Continue reading Eczema on Your Scalp? Here’s How to Ease Symptoms, Fast – Eczema
Demi Moore Says She ‘Sheared Off’ Her Two Front Teeth Due To Stress
During her appearance on The Tonight Show Monday night, actress Demi Moore explained a recent photograph she’d sent host Jimmy Fallon—which shows her missing a front … Continue reading Demi Moore Says She ‘Sheared Off’ Her Two Front Teeth Due To Stress
6 Things You Should Know Before Hiring A Personal Trainer
So you joined a new gym. Congrats! Now for the sales pitch: The manager gently suggests (or, err, pushes) you into getting a free training session. Continue reading 6 Things You Should Know Before Hiring A Personal Trainer
9 Chia Seed Benefits + Side Effects
Chia seeds (salvia hispanica) have become one of the most popular superfoods in the health community. Continue reading 9 Chia Seed Benefits + Side Effects
Vegan Blackberry Peach Ice Cream
Cool summer treats like ice cream are always yummy — unless you’re abstaining from dairy or following a vegan diet. In that case, the sound of … Continue reading Vegan Blackberry Peach Ice Cream
How to Lose Weight for Kids: Weight Loss for Children
Nearly two-thirds of this U.S. group are overweight. In fact, 17 percent are obese, with the rate tripling from 1971 to 2011. Continue reading How to Lose Weight for Kids: Weight Loss for Children
The 12 Best Sneakers For Dad’s Favorite Workout
Dads can be some of the hardest people to shop for. You want to get him something that he’ll love and won’t leave him underwhelmed—it’s a tall order. Continue reading The 12 Best Sneakers For Dad’s Favorite Workout
How to Protect Your Hair From Sun, Chlorine, and Salt Water
Sun. Chlorine. Salt water. The best parts of summer can leave our hair a complete mess come Labor Day. Continue reading How to Protect Your Hair From Sun, Chlorine, and Salt Water
To Ward Off Cancer, Choose Red Onions Over White – Colorectal Cancer
The next time you’re shopping for burger toppings or salad ingredients, opt for red onions over white. Continue reading To Ward Off Cancer, Choose Red Onions Over White – Colorectal Cancer
Find Out If Your Sperm Is Strong, or If You Need Science to Help It Along
If you’re over 35, you might not like the answer. But science could help the growing number of men who’ve postponed paternity. Continue reading Find Out If Your Sperm Is Strong, or If You Need Science to Help It Along
Moderate Drinking Hurts Your Brain
Drinking just a couple beers throughout the week may be hurting your health more than you think. Continue reading Moderate Drinking Hurts Your Brain
8 Things Happy Couples Do Every Week
Everyone will tell you the key to a happy relationship is looking at the big picture. You know, solidifying your bond through trust, communication, and love. Continue reading 8 Things Happy Couples Do Every Week
How To Make Your Eyes Look Bigger
Concealer isn’t the only way to fake eight hours. Research found that a combo of liner and mascara made eyes look 6 percent bigger. Continue reading How To Make Your Eyes Look Bigger
How Many Carbs in a Banana + Calories in a Banana
A green banana contains more starch, but as it ripens, it converts to sugar — therefore offering carbohydrates. Continue reading How Many Carbs in a Banana + Calories in a Banana
This DIY Makeup Remover Is Perfect for Sensitive Skin
No matter how diligent you are about taking off your makeup before bed, you’re bound to come across some smudged mascara or leftover eye shadow the morning after a night out. Continue reading This DIY Makeup Remover Is Perfect for Sensitive Skin
5 Foods for Healthy Eyes
You’ve probably heard that carrots and other orange-colored fruits and vegetables promote eye health and protect vision, and it’s true. Continue reading 5 Foods for Healthy Eyes
Don’t Fall for This New Celebrity Hydrogen Water Trend
You may be tempted to drink the same water as the celebrities, but we’re going to stop you right there. Continue reading Don’t Fall for This New Celebrity Hydrogen Water Trend
You Won’t Believe How Flexible These Twins Are
Flexibility is one of those things most people would love to have but just don’t. Continue reading You Won’t Believe How Flexible These Twins Are
The Healthy Breakfast That Fueled a Climber’s 3,000-Foot Ropes-Free
Scaling the 3,000-foot wall at El Capitan in Yosemite is a pretty impressive feat. Continue reading The Healthy Breakfast That Fueled a Climber’s 3,000-Foot Ropes-Free
How to Boost Your Metabolism
It’s no wonder metabolism is a subject of fascination and speculation: The process that turns food into fuel powers all that we do. Continue reading How to Boost Your Metabolism
How Exercise Can Improve Your Sex Life – Sex
A growing body of research shows it may have another, more surprising effect: improving your sex life. Continue reading How Exercise Can Improve Your Sex Life – Sex
Natural Remedies For Cellulite That Work
Cellulite is the appearance of orange peel or cottage cheese skin predominantly on the legs, butt, stomach, and back of the arms. Continue reading Natural Remedies For Cellulite That Work
What Causes Cancer? Here Are 11 Unexpected Things
While we definitely don’t know everything that can trigger this disease, what is clear is that more people are dealing with this disease. Continue reading What Causes Cancer? Here Are 11 Unexpected Things
Things That Cause Blindness
You might be surprised to learn that blindness has a gender bias. “Most people aren’t aware that two-thirds of people who are blind are women.” Continue reading Things That Cause Blindness
Best Health and Fitness Tips and Tricks From The Fittest Men
The search for the next Ultimate Men’s Health Guy is going on right now, and let’s just say the bench is deep. Continue reading Best Health and Fitness Tips and Tricks From The Fittest Men
6 Common Sex Problems Every Couple Deals With
Maybe your go-to sex positions have started feeling stale. (Missionary, again, really?) Continue reading 6 Common Sex Problems Every Couple Deals With
This Fearless Instagram Model Survived a Shark Attack
It may seem like German Instagram blogger Mareen is living the good life. Continue reading This Fearless Instagram Model Survived a Shark Attack
When Is the Best Time of Day to Drink?
If you think you’ve just been imagining that alcohol hits you a little differently depending on when you’re drinking—good news, you’re not crazy! Continue reading When Is the Best Time of Day to Drink?
The Inspiring Reason Jen Widerstrom Shared This ‘Embarrassing’ Photo
The Biggest Loser trainer posted an old photo of herself to Instagram yesterday to show her followers that we all start somewhere. Continue reading The Inspiring Reason Jen Widerstrom Shared This ‘Embarrassing’ Photo
Eye Health: 9 Mistakes that Mess With Your Eyes
You rely on them from the moment you wake up to when you turn off the lights at night. Continue reading Eye Health: 9 Mistakes that Mess With Your Eyes
Jojoba Oil — Skin & Hair Healer and Moisturizer
Jojoba oil (pronounced ho-ho-ba) is the liquid that comes from the seed of the Simmondsia chinensis (jojoba) plant, which is a shrub native to southern Arizona, southern California and northwestern Mexico. Continue reading Jojoba Oil — Skin & Hair Healer and Moisturizer
Acid Reflux Symptoms, Diet & Treatment
Between 25 percent to 40 percent of Americans of all ages suffer from acid reflux symptoms, plus an estimated 20 percent of adults experience gastroesophageal reflux disease weekly or daily — commonly called GERD or referred to as heartburn. Continue reading Acid Reflux Symptoms, Diet & Treatment
Probiotics Benefits, Foods and Supplements
Probiotics hold the key not just for better health and a stronger immune system, but also for treating digestive issues, mental health illness and neurological disorders. Continue reading Probiotics Benefits, Foods and Supplements
Game Changers 2017: Lea Von Bidder of Ava
When trying to get pregnant, understanding your own health is an important first step. Continue reading Game Changers 2017: Lea Von Bidder of Ava
Baywatch Workout
Alexandra Daddario, star of this summer’s Baywatch, worked with co-star Zac Efron’s trainer Patrick Murphy to get in big-screen shape. Continue reading Baywatch Workout
5 Vitamins And Minerals You Don’t Need To Be Taking
Supplement advice comes from everywhere: Your doctor recommends calcium for your bones, your friends swear by iron, your spouse is religious about vitamin E. Continue reading 5 Vitamins And Minerals You Don’t Need To Be Taking
Magnesium Deficiency Symptoms & How to Treat It
Magnesium is arguably the most important mineral in the body, which is why magnesium deficiency can be such an issue. Continue reading Magnesium Deficiency Symptoms & How to Treat It
Your Guide To Understanding Dietary Supplement Regulations
With more than two-thirds of all Americans regularly taking at least one dietary supplement, the industry is booming! Even so, rumors and questions about the industry abound. Continue reading Your Guide To Understanding Dietary Supplement Regulations
5 Weight-Loss Mistakes You Didn’t Know You Were Making
If it feels like you’ve been trying to slim down for weeks, months, maybe even years, and nothing’s happened, we feel you. Continue reading 5 Weight-Loss Mistakes You Didn’t Know You Were Making
My Badass Mom Showed Me How to Be a Real Man
My mom got sober when my dad was in rehab. This was 1985. She was sitting in the bathtub sipping a vodka tonic and flipping through a paperback. Continue reading My Badass Mom Showed Me How to Be a Real Man
The Ultimate List Of 40 High-Protein Foods!
Pump up your protein intake, aisle by aisle, at the supermarket with Bodybuilding.com’s 40 ultimate protein picks! Continue reading The Ultimate List Of 40 High-Protein Foods!
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