Studies have shown that women’s nutrient intake is highly dependent on not only their diets, but factors like their economic status, social and cultural environment, personal habits, age, level of activity and genetics. Experts believe that some of the most … Continue reading The Most Common Nutrient Deficiencies in Women
Do you feel guilty after adding mayonnaise to your favorite sandwich or dip? If so, you’re not alone. There’s plenty of curiosity about whether or not mayonnaise nutrition is bad for health, but it’s still the best-selling condiment in the … Continue reading Is Mayonnaise Nutrition Really as Unhealthy as You Think?
When you’re creating a meal or spraying a stray dandelion in your yard, you probably don’t think about glyphosate toxicity. Still, glyphosate is the most commonly used agricultural in the world — and a go-to weedkiller in lawns and gardens … Continue reading Glyphosate Toxicity Alert: How to Detox from America’s #1 Weedkiller
Omega-3s are “essential” fatty acids because the body isn’t capable of producing them on its own. Therefore, we must rely on omega-3 foods in our diets to supply these extremely beneficial compounds. There are actually three different types of “omega-3s”: … Continue reading Omega-3 Foods: Top 15 Plus Recommended Recipes
Thanks in the recent rise of the marketing term “plant-based,” there are quite a few plant-based protein bars on the market. Many of these plant-based protein bars are not good. They taste like pulling up a handful of weeds from … Continue reading 10 Best Plant-Based Protein Bars – Healthiest Vegan Protein Bars
How often did your mom tell you to “take your vitamins!” when you were a kid, while shoving a bottle of Flintstones’ gummies in your face? Of course, by now you know that your body needs vitamins and minerals to … Continue reading 15 Best Vitamins For Women 2020
Latest Study on Industrial Growth of Global Dry Beer Market 2019-2025. A detailed study accumulated to offer Latest insights about acute features of the Dry Beer market. The report contains different market predictions related to market size, revenue, production, CAGR, … Continue reading Dry Beer Market Is Thriving Worldwide by 2025
Milk, broccoli, and wait, is that your brother texting back? When you’re at the supermarket, having a whole text volley with him could make you fill … Continue reading How Texting in the Supermarket Can Make You Fat
Food labels. Who’s got time for decoding them? With only so many hours in a day, most of us would rather not waste precious minutes trying to decipher meat, dairy and egg carton claims. Well, I’m thrilled to share an … Continue reading Food Labels: 10 You Can’t Trust (Plus, 7 Trust Credible Ones)
There’s a reason Whole Foods has earned the nickname Whole Paycheck: It can definitely get pricey (hello, $8 gelato pints). With a little strategic planning, however, it is possible to get seven days’ worth of groceries on a $50 budget. Below you’ll … Continue reading I Bought a Week’s Worth of Groceries at Whole Foods for Just $50
But that’s not always attainable for many reasons. One, in particular, is money. If you’re counting your cash, just one trip to the local Whole Foods can be enough to drain your wallet. While shopping for organic superfoods may cost … Continue reading How to Eat Healthy On a Budget
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