I love to work out, but I’m not a gym guy. I’ve been known to travel with a 44-pound kettlebell, and I always try to take the stairs no matter how tall the building. And, as pretty much everyone knows … Continue reading Hotel Room Workout: A Routine You’ve Been Waiting For
The UK Foreign Office (FCO) is currently advising against all but essential international travel for an indefinite period. However, countries across Europe have begun to ease lockdown measures and border restrictions, and some have started to welcome domestic and international … Continue reading Which European Countries Are Easing Travel Restrictions?
If you’ve ever stepped off a plane with stained and rumpled clothes, a pore-clogged face, a jet lag-induced headache, and a mouth that still tastes like hours-old airplane food, you know how tricky it can be to stay clean and … Continue reading Travel Hygiene Tips: Staying Fresh on the Road
You might slather sunscreen on yourself all day long with no regard, but you’re likely looking at ingredients a little more closely when it comes to what you’re layering onto your kids’ skin. Luckily there are plenty of SPFs that … Continue reading 10 Best Sunscreens For Kids And Babies 2020 – Safe Sunblock
As fears surrounding the current coronavirus outbreak continue to spread around the world, historians and public health officials are drawing comparisons to another deadly global health … Continue reading The 1918 Spanish Flu Pandemic Prepared the World for Coronavirus
If you’re planning a vacation, the last thing you want to do is get sick or have a medical emergency while you’re away. Not every travel … Continue reading Avoid Common Travel Illnesses
Coconut water is basically nature’s Gatorade. It’s a great way to rehydrate after a stomach bug, night out, or tough gym session, thanks to the electrolytes … Continue reading 9 Best Coconut Water Brands Of 2020, According To Nutritionists
Neem oil is a naturally occurring pesticide found in seeds from the neem tree. It is yellow-to-brown and has a bitter taste and a garlic-like smell. While it doesn’t sound very attractive, neem seed oil can be very beneficial by … Continue reading Neem Oil for Skin and Plants: How to Use
Summertime: trips to the beach, family cookouts, warm nights and … sunburn? Unfortunately, even if you’ve slathered on sunblock religiously, those UV rays can sneak through and leave you with a painful, itchy red burn. While I believe some sensible … Continue reading Sunburn: Home Remedies, How to Prevent and More
If you played outside a lot growing up or are an avid hiker, you’ve probably heard time and time again that you should *always* do a tick check when you come inside. But given that ticks are teeny-tiny and easy … Continue reading What Does A Tick Bite Look Like?
SPF 30 minimum. Broad-spectrum. Water-resistant. These are all things you probably know to look for when you’re shopping for sunscreens. But thanks to recent studies and new legislation, there’s another necessary detail to add to your checklist: reef-safe. A 2008 … Continue reading What Is Reef-Safe Sunscreen – Hawaii Has A New Sunscreen Law
When an airplane from Dubai landed in New York yesterday morning with reports of passengers coughing and vomiting, health officials jumped into action—detaining the plane and screening all 549 passengers and crew members for illness before allowing them to disembark. … Continue reading How Fast Do Illnesses Spread On a Plane?
Traveling is awesome—except for the fact that you can’t take your normal beauty kit with you. (Unless you travel with three suitcases). Thankfully, these products are all you need to look amazing on any vacay: 1 Best face oil: Superfood Facial … Continue reading Best Travel Beauty Products
The whole purpose of practicing yoga is to train your mind and body to become more self-aware, allowing you to achieve a higher consciousness and a deeper spiritual connection with yourself. But it can be tough to find your center … Continue reading Best Yoga Retreats Around The World
What aspect of the travel industry won’t wellness touch in 2018? Perhaps none. From hotels and cruises to airports, airlines, safaris and group tours, wellness promises to be everywhere in the world of travel. Five years ago wellness on the … Continue reading Where to Get Healthier in 2018
From a remote, idyllic island to the world’s design capital, these destinations have never been better. Start planning your 2018 travel now. Travelers today are more aware than ever of all the world has to offer. It’s thrilling to be … Continue reading The 50 Best Places to Travel in 2018
Let’s be real: Between the small children, shared bathrooms, and confined cabin, every time you set foot on a crowded airplane you put your health at risk. But while scary-sounding illnesses like tuberculosis and meningitis make headlines when they’re contracted … Continue reading Why You Always Get Sick When You Fly—and How to Fight It
Governments in both Turkey and the United States abruptly suspended visitor visas between the two countries on Sunday. Continue reading What You Need to Know About Travel to Turkey
Whether you’re just starting out on an adventure or returning from a dream trip, nothing puts a damper on your pre- and post-vacation glow quite like jet lag. Continue reading How To Cure A Jet Lag?
No one worries about vitamin-D deficiency in sprawling Phoenix, thanks to 325-plus days of sunshine per year (no wonder it’s known as The Valley of the … Continue reading The Spas Every Woman Should Visit In Phoenix, Arizona