Skip to content

General Health Magazine

Official General Health Magazine page for women and men! Free advice to become more healthier, smarter, fashionable, confident and successful.

  • Health
  • Exercise
  • Nutrition
  • Beauty
  • Lifestyle
  • Connect
    • Subscribe
    • Advertising
    • Become a blogger
    • Contact Us

Tag: water

Health

11 Best Sparkling Water Brands Of 2019, According To Dietitians

December 8, 2019December 8, 2019 -

Gone are the days when your only sparkling water options were giant, two-liter seltzer bottles beneath rows of soda at the grocery store: The age of fizzy water has officially arrived. (Fun fact: Sparkling water is actually expected to be … Continue reading 11 Best Sparkling Water Brands Of 2019, According To Dietitians

Health

Guar Gum: Healthy or Unhealthy Food Additive?

November 19, 2019November 19, 2019 -

Guar gum beans which have uses spanning several industries are grown all over the world for food, household and industrial/manufacturing applications. Today it’s estimated that food-industry applications account for the vast majority (more than 70 percent) of the world’s supply … Continue reading Guar Gum: Healthy or Unhealthy Food Additive?

Nutrition

8 Best Spiked Seltzers Brands 2019 – Best Hard Seltzers

May 17, 2019May 17, 2019 -

Sparkling water is basically everywhere these days (I’m looking at you, La Croix and Spindrift)—and I am very much here for it. So it’s not shocking that some brands have started adding alcohol to the mix, resulting in bubbly beverages … Continue reading 8 Best Spiked Seltzers Brands 2019 – Best Hard Seltzers

Health

Gallon Water Challenge – I Drank a Gallon of Water for 30 Days

April 7, 2019 -

These days, it seems you can barely go anywhere without hearing about the benefits of staying hydrated—especially as an athlete. And as much as I know … Continue reading Gallon Water Challenge – I Drank a Gallon of Water for 30 Days

Health

What Is Reef-Safe Sunscreen – Hawaii Has A New Sunscreen Law

February 27, 2019February 27, 2019 -

SPF 30 minimum. Broad-spectrum. Water-resistant. These are all things you probably know to look for when you’re shopping for sunscreens. But thanks to recent studies and new legislation, there’s another necessary detail to add to your checklist: reef-safe. A 2008 … Continue reading What Is Reef-Safe Sunscreen – Hawaii Has A New Sunscreen Law

Health

Diet Sodas Linked to Higher Risk of Stroke, New Study Says

February 21, 2019February 21, 2019 -

You might feel like you’re doing your body a favor when you opt for diet soda instead of regular, but unfortunately, new research shows otherwise. Having two or more of any kind of artificially sweetened drink per day is linked … Continue reading Diet Sodas Linked to Higher Risk of Stroke, New Study Says

Health

What Is Cactus Water? – Does Cactus Water Have Any Health Benefits?

February 21, 2019February 21, 2019 -

You’ve heard of maple water and coconut water…but cactus water? Seems strange—or at least intriguing enough to try—since water may be the last thing you think of when you picture a cactus. But since new types of water are all … Continue reading What Is Cactus Water? – Does Cactus Water Have Any Health Benefits?

Health

How Soon Can You Swim After Getting A Tattoo?

February 21, 2019February 21, 2019 -

If you’ve just dropped a lot of money on some new body art, you probably can’t wait to show it off, especially in a swim suit. Sadly, tattoos and water do not mix, at least not until the new addition … Continue reading How Soon Can You Swim After Getting A Tattoo?

NutritionLeave a comment

Dry Mouth Causes + 9 Natural Dry Mouth Remedies

April 6, 2018 -

Did you know that digestion begins in the mouth — and that without proper saliva production it can be difficult to digest foods properly? Saliva contains two essential digestive enzymes: amylase, which breaks down starches, and lingual lipase, which breaks … Continue reading Dry Mouth Causes + 9 Natural Dry Mouth Remedies

BeautyLeave a comment

What Is Micellar Water, and Should I Be Using It?

January 26, 2018 -

One dermatologist explains the gentlest (and possibly most confusing) skincare product you should be using. You’ve heard about it, maybe even used it, but do you know what it actually does? Micellar water seems to be that mystery skincare product … Continue reading What Is Micellar Water, and Should I Be Using It?

ExerciseLeave a comment

​Why Sensory Deprivation Tanks Are the Latest Celebrity Recovery Trend

January 21, 2018January 21, 2018 -

Most athletes will do just about anything to step up their game and get better, bigger, faster, and stronger. But the latest performance and recovery trend that’s sweeping the sports world doesn’t require you to do anything at all. Floating … Continue reading ​Why Sensory Deprivation Tanks Are the Latest Celebrity Recovery Trend

NutritionLeave a comment

Dehydration Symptoms That Show You Need to Drink More Water

January 21, 2018 -

The old adage, “If you’re thirsty, you’re already dehydrated!” is actually still up for debate among experts, but one thing is certain: Thirst is far from being your only signal that you need to hydrate, stat. Dehydration occurs when your … Continue reading Dehydration Symptoms That Show You Need to Drink More Water

NutritionLeave a comment

Health Benefits of Fruit and Vegetable Juices

January 4, 2018January 4, 2018 -

Juice has had a bad reputation for years. That’s because concoctions like Capri Sun and SunnyD have probably made more than a few rounds at breakfast and lunch, spiking your added sugar and calorie intake. Believe it or not, though, … Continue reading Health Benefits of Fruit and Vegetable Juices

BeautyLeave a comment

How to Protect Your Hair From Sun, Chlorine, and Salt Water

June 13, 2017 -

Sun. Chlorine. Salt water. The best parts of summer can leave our hair a complete mess come Labor Day. Continue reading How to Protect Your Hair From Sun, Chlorine, and Salt Water

NutritionLeave a comment

Don’t Fall for This New Celebrity Hydrogen Water Trend

June 8, 2017 -

You may be tempted to drink the same water as the celebrities, but we’re going to stop you right there. Continue reading Don’t Fall for This New Celebrity Hydrogen Water Trend

Posts navigation

Older posts

Do a Good Deed

Please consider supporting General Health using PayPal with a single or monthly donation. Any amount helps, big or small.

Buy Now Button

The information on this site has been included in good faith and is for general purposes only. It should not be relied upon for any specific purpose, and no warranty or liability is given as regards to its accuracy or completeness. © GH
Create a website or blog at WordPress.com
Cancel