Online vision tests vs. in-person: How do they compare?
It happened again: You’ve misplaced your only pair of glasses. Or maybe you’ve run through your last box of contacts. Continue reading Online vision tests vs. in-person: How do they compare?
Author: -
The Best Kitchen Gadgets for Healthy Meal Prep
You want to cook more healthy meals at home, but dread all the prep work. Continue reading The Best Kitchen Gadgets for Healthy Meal Prep
Perimenopause Symptoms – Menopause
You’ve undoubtedly heard the phrase “biological clock” used in the context of a woman’s fertility. Continue reading Perimenopause Symptoms – Menopause
The Best Self-Tanners
There are hundreds of skin-safe self-tanning options out there that can take you from pale and pasty to sunny and summery in minutes. Continue reading The Best Self-Tanners
This Amazonian Population Proves Just How Unhealthy American Life Really Is
According to the study’s summary, the research was conducted in order to understand the benefits of a pre-industrial lifestyle on cardiovascular health. Continue reading This Amazonian Population Proves Just How Unhealthy American Life Really Is
The 8 Best Fitness Watches To Track Your Workouts
Whether you’re training for a specific race or just looking to be more active in general, a fitness watch can help you more closely monitor your activity and training. Continue reading The 8 Best Fitness Watches To Track Your Workouts
Celebrating Food and Wine in Bordeaux
This week, we roam France, sampling three regional cuisines: the richness of Gascony, the earthy pleasures of Médoc, and the new vibrancy of Bordeaux (below). Continue reading Celebrating Food and Wine in Bordeaux
Mom Says She Regrets Breastfeeding
There continues to be a lot of online controversy over whether or not moms should breastfeed. Continue reading Mom Says She Regrets Breastfeeding
5 Ways Strength Training Boosts Female Power and Confidence
Want to feel more confident? Boost your self-esteem? Sharpen your mental skills? Here’s why you need to start pumping the iron. Continue reading 5 Ways Strength Training Boosts Female Power and Confidence
3 Women Left Blind After Unproven Stem Cell Treatment
Three women are blind after undergoing an unproven stem cell treatment at a stem cell clinic in Florida, the Associated Press reports. Continue reading 3 Women Left Blind After Unproven Stem Cell Treatment
Top 5 Benefits of Kidney Beans Nutrition + Kidney Beans Recipes
Name for their close visual resemblance in color and shape to kidneys, kidney beans are widely consumed and produced across the globe, and like cannellini beans or adzuki beans, they’re a common addition to chili and other delicious meals. Continue reading Top 5 Benefits of Kidney Beans Nutrition + Kidney Beans Recipes
3 Best Beauty Supplements for 2017
Before buying yet another hair-growth mousse or lash-lengthening serum, check this list to see the best dietary supplements for boosting beauty from the inside out. Continue reading 3 Best Beauty Supplements for 2017
6 Biggest Mistakes To Avoid When Going Paleo
The Paleo diet eliminates grains, dairy, sugars, alcohol, and processed foods—basically if a caveman couldn’t track it down, then it’s a no-no. Continue reading 6 Biggest Mistakes To Avoid When Going Paleo
5 Ways Your Smoothie Is Making You Gain Weight—And How To Fix It
Just because your smoothie is made from fruits and vegetables doesn’t mean it’s low in calories or good for you. Continue reading 5 Ways Your Smoothie Is Making You Gain Weight—And How To Fix It
Tingling Hands and Feet
You probably know what it feels like to have a pins-and-needles sensation in your hands or feet after sleeping in an awkward position or keeping your legs crossed for too long. Continue reading Tingling Hands and Feet
Monday Meals: Golden Turmeric Latte
You may have heard it called a Turmeric Latte, Haldi Ka Dhoodh, Golden Milk, or perhaps Golden Mylk (its vegan moniker.) Continue reading Monday Meals: Golden Turmeric Latte
15 Sex Tips From Actual Women
There are millions of sex experts out there, and not all of them have radio shows to air their sex tips. Continue reading 15 Sex Tips From Actual Women
4 Rowing Workouts That Burn Fat and Build Muscle
It’s a total-body workout that uses most of the muscles in your body during every stroke with little to no impact. Continue reading 4 Rowing Workouts That Burn Fat and Build Muscle
10 Best At Home Spa Treatments 2017 – Scrubs, Oils, and Bath Essentials
Don’t get it twisted; spa services are well worth the splurge, but cashing in for a Swedish massage multiple times a month will cost you. Continue reading 10 Best At Home Spa Treatments 2017 – Scrubs, Oils, and Bath Essentials
Spring 2017 Outfit Ideas – Combinations to Wear for Weekend and Date Night
You’ve probably had denim shorts in your closet since you first took a pair of scissors to tired jeans in junior high. Continue reading Spring 2017 Outfit Ideas – Combinations to Wear for Weekend and Date Night
10 Plants That Can Actually Help You De-Stress
Just being outside, whether you’re gardening, exercising, or simply taking a stroll, is a great mood booster. Continue reading 10 Plants That Can Actually Help You De-Stress
6 Foods to Eat When You’re Working Toward a Six-Pack
Even if you work out regularly and can hold a plank for minutes on end, you have to dial in your nutrition to see the definition you want. Continue reading 6 Foods to Eat When You’re Working Toward a Six-Pack
Signs of Leukemia
Believe it or not, most of the new blood cells your body produces come from your bone marrow—a fatty substance found in large quantities in the bulbous, bulky ends of your bones. Continue reading Signs of Leukemia
3 Drinks That Are More Effective Than Lemon Water for Weight Loss
Starting the day with a glass of lemon-infused water has become akin to a religious ritual for many looking to lose weight fast. Continue reading 3 Drinks That Are More Effective Than Lemon Water for Weight Loss
7 Ways To Get A Better Strength Workout During Your Hike
You’re surrounded by nature—and possibly dogs—breathing in fresh air in pursuit of Instagram-worthy views. Continue reading 7 Ways To Get A Better Strength Workout During Your Hike
Natural Acne Remedy: Clay Mask
An earthy remedy is just the trick to have in your back pocket when Mother Nature blesses you with a hormonal breakout. Continue reading Natural Acne Remedy: Clay Mask
A Journey to Colombia’s Coffee Belt
During harvest season, Mr. Marín, 40, will haul down several baskets of coffee berries that add up to 500 pounds by the end of the day. Continue reading A Journey to Colombia’s Coffee Belt
Blood Clots: Causes & Symptoms + 8 Natural Remedies
Blood clots stop you from losing too much blood after an injury, stop germs from getting into a wound and allow the wound to heal. Continue reading Blood Clots: Causes & Symptoms + 8 Natural Remedies
Wheat Belly Diet Plan, Benefits & Recipes Ideas
According to research conducted by the the United States Department of Agriculture, people in the U.S. consume about 500 more calories today than they did 40 years ago. Continue reading Wheat Belly Diet Plan, Benefits & Recipes Ideas
Natural Remedies For Cellulite That Work
Cellulite is the appearance of orange peel or cottage cheese skin predominantly on the legs, butt, stomach, and back of the arms. Continue reading Natural Remedies For Cellulite That Work
Vetiver Oil Improves ADHD, Anxiety & Brain Health
Vetiver oil has been used in traditional medicine in South Asia, Southeast Asia and West Africa for thousands of years. Continue reading Vetiver Oil Improves ADHD, Anxiety & Brain Health
Vaginal Yeast Infection
Most women will get a vaginal yeast infection at some point in their life. Continue reading Vaginal Yeast Infection
Why Women May Want to Return to Full-Fat Dairy Products
I remember when we made the switch. Whole milk, which had been a staple of the American diet for decades, was bad for our hearts, the experts told us. Continue reading Why Women May Want to Return to Full-Fat Dairy Products
Reasons Why She’s Faking It
I’m about to shatter a lot of bubbles right now: I fake it. A lot. Like, 90 percent of the time, actually. Continue reading Reasons Why She’s Faking It
11 Best Hair Removal Products for 2017
When it comes to hair removal products and hair removal creams, a so-so solution just won’t cut it. Continue reading 11 Best Hair Removal Products for 2017
How to Write The Perfect Best Man’s Speech
Being best man comes with big responsibilities—planning a bachelor party, holding the rings on the big day Continue reading How to Write The Perfect Best Man’s Speech
Study: Your Sleep Tracker May Harm Your Sleep
A new study shows you might not be sleeping as well as you think. In fact, it’s possible your trusty sleep tracker is actually bad for your health. Continue reading Study: Your Sleep Tracker May Harm Your Sleep
This Is What Happens to Your Body When You Cut Out Sugar
When one Swedish mom put her entire family on a sugar-free diet, she thought it might help them kick their cravings for sweet treats, but she didn’t expect it to change her daughter’s entire behavior. Continue reading This Is What Happens to Your Body When You Cut Out Sugar
A List of the Best Shoulder Workouts for Women
When you learn about the complexity of shoulder anatomy, it’s clear the best shoulder workouts for women should be on your radar. Continue reading A List of the Best Shoulder Workouts for Women
Diabetes Insipidus: Causes & Symptoms + 5 Natural Treatments
Diabetes insipidus, is a debilitating and rare disease, with a prevalence of 1 out of 25,000 people. Continue reading Diabetes Insipidus: Causes & Symptoms + 5 Natural Treatments
17 Fish You Should Never Eat (Plus, Safer Seafood Options)
Fish can serve as a power food … or an absolute inflammatory, toxic nightmare for your body. Continue reading 17 Fish You Should Never Eat (Plus, Safer Seafood Options)
The Newest Health Research You Need to Know For Today
Every day, an estimated 6,800 new peer-reviewed academic articles are published. That’s a whole lot of science to wade through—but don’t fret. Continue reading The Newest Health Research You Need to Know For Today
Cucumber Tomato Salad Recipe
This cucumber tomato salad recipe is packed full of healthy nutrients! It’s high in silica which is great for healthy hair, skin and nails! Try it today! Continue reading Cucumber Tomato Salad Recipe
Holistic Health: Treating the Whole Person
You may know the term best as “alternative” medicine, but this moniker is no longer accurate. Continue reading Holistic Health: Treating the Whole Person
Joseph LeDoux Thinks We’re Wrong About the Fear Circuit and Anxiety
A leading neuroscientist says that we’re fundamentally misunderstanding how anxiety and fear work, Science of Us reports. Continue reading Joseph LeDoux Thinks We’re Wrong About the Fear Circuit and Anxiety
How Women Can Enjoy Life More As They Age
Most women my age dread their next birthday, and fear what it means to get old as a woman in America today. Continue reading How Women Can Enjoy Life More As They Age
Meals: Reconsider Eggs!
For too long eggs were vilified. Concerns about cholesterol sidelined our friend the egg for years. Continue reading Meals: Reconsider Eggs!
3 Best Body Washes for 2017
There’s just such a wealth of amazing body washes out there at really reasonable prices to resist buying one too many shower gels, creams or oils. Continue reading 3 Best Body Washes for 2017
General Health Magazine 