Losing weight is a battle: And like any good fight, you don’t always come out on top. At first, you were dominating, dropping weight every time you stepped on the scale. Then, the numbers began to slow, and now they’re … Continue reading 11 Ways to Lose Weight When You’ve Plateaued
The surgical mask has come to symbolize the fears and controversies surrounding the novel coronavirus and COVID-19. You probably saw pictures of people wearing the masks everywhere after reports of the rapid spread of the coronavirus emerged from China in … Continue reading DIY Medical Masks – Making Your Own Cloth Face Mask
Starbucks announced this week that it would be offering a free coffee to those who are on the frontlines of the COVID-19 pandemic. Starting today, any customer who identifies as a “first responder or frontline worker supporting our healthcare system” … Continue reading Starbucks Is Giving Free Coffee To First Responders During The Coronavirus Outbreak
At some point in your life, you may have tried to drop a few pounds but noticed your bod isn’t changing in spite of all your hard weight-loss efforts. I’m eating healthy! I’m not snacking on chips! I walked three … Continue reading 20 Reasons Why You’re Just Not Losing Weight
At first glance, working remotely may seem pretty appealing. Answering emails and tuning into a conference in pajamas? All-day access to your own kitchen, bathroom and couch, all while getting paid to work may sound like a win-win. But the … Continue reading Working from Home: 8 Tips for Being Productive
It’s official: The new coronavirus was declared a pandemic, meaning it has spread significantly worldwide since it first emerged in China in December 2019, per the World Health Organization (WHO). There are over 292,100 confirmed positive cases (and counting) of … Continue reading When Will Coronavirus End? COVID-19 Containment, Vaccine Predictions
We are continually exposed to organisms that are inhaled, swallowed or inhabit our skin and mucous membranes. Whether or not these organisms lead to disease is decided by the integrity of our body’s defense mechanisms, or immune system. When our … Continue reading How to Boost Your Immune System: 19 Boosters
The COVID-19 pandemic has postponed Coachella, cancelled the NBA this season, and spawned a new phrase: social distancing. In the United States, public health officials are recommending that even healthy people stay at home as much as possible. In fact, … Continue reading How to Practice Social Distancing in the Time of Coronavirus
COVID-19 has tortured the stock market, travel, and now the food industry. As of March 16, many restaurants across the United States have closed their dining rooms to stop the spread of the coronavirus. A growing list of places including … Continue reading What You Should Know About Bar and Restaurant Safety During Coronavirus
The spread of the coronavirus has prompted worldwide concern as public health officials attempt to control the outbreak. There is currently no vaccine for coronavirus. Washing your hands thoroughly is one of the best ways to reduce your risk of … Continue reading How to Properly Wash Your Hands and Prevent Coronavirus
Originally designed to control inflammation by switching up your meal plan, the Zone Diet is a popular fad diet that claims to help slow aging, reverse disease and bump up fat-burning. Like similar weight loss regimens, it involves changing the … Continue reading The Zone Diet: Meal Plans, Benefits, Risks and Review
I’m not what anyone would call a good listener. I interrupt, ask unnecessary Qs, and, on the wine-infused occasion, derail the conversation entirely. Can I help it that my version of connecting with another person is almost exclusively based on … Continue reading How To Be A Better Listener And Improve All Your Relationships
There’s a good chance that you’ve stumbled upon some life-enhancing habit and thought, “Why didn’t I do this sooner?” In a recent post, one Reddit user asked the community for self-care tips that guys wish they’d known about: “Men 50+, … Continue reading Self-Care Habits Men Over 50 Say They Should’ve Practiced Sooner
For those looking to lose weight fast, the HCG diet plan may sound like a pretty appealing option. In fact, many turned to the HCG diet … Continue reading HCG Diet: Effective for Weight Loss or Dangerous Fad Diet?
Ever-popular 30 day challenges are a well-known wellness trend. One especially common self-imposed test is Dry January, which encourages participants to give up alcohol for a month. If that sounds tough, imagine going more than three months without a drop … Continue reading Here’s What Happens When You Quit Drinking Alcohol for 100 Days
Who doesn’t want to be happy? Aside from just feeling better on a daily basis, there is even scientific research to show us that being happy has concrete health and life benefits. As researchers point out, Positive emotions contribute to important … Continue reading How to Be Happy: 15 Steps to Take Today
Taking a 30-minute walk a day is kind of like that proverbial apple: There’s a good chance it’ll keep the doctor away. From helping you lose weight to lowering your blood pressure and reducing your risk of chronic diseases—going for … Continue reading 11 Biggest Benefits of Walking, Plus Health Tips From Doctors & Trainers
It looks like America is getting the memo: The benefits of yoga are well worth it. A 2012 National Health Interview Survey (NHIS) concluded that almost 10 percent of all Americans, or over 21 million people, now regularly practice yoga … Continue reading Yoga Benefits, Types and Precautions
Humans are hardwired for negativity. We dwell on the bad. We assume the worst. We’re way more likely to remember that one time our boss told us we were sloppy than the ten times she told us we were great. … Continue reading Roy Baumeister – The Negativity Bias and ‘The Power of Bad’
If you’re planning a vacation, the last thing you want to do is get sick or have a medical emergency while you’re away. Not every travel … Continue reading Avoid Common Travel Illnesses
Yields: 1 – 1 serving Ingredients 1 1/3 c. plum tomatoes 3 tsp. soy sauce 1 tsp. mirin rice wine 2 tsp. sesame oil 2 tsp. wasabi paste 2 tsp. finely chopped nori 4 c. cooked rice 5 tbsp. sushi … Continue reading Vegan ‘Spicy Tuna’ Sushi Recipe
Is your cat struggling with digestive issues or nutrient deficiencies? We can sometimes feel powerless about ailments that affect our pets, but there is a natural and easy way to boost your cat’s health. Digestive enzymes for cats work naturally … Continue reading Best Digestive Enzymes for Cats & Their Benefits
It’s pretty common for people to think that airplane food isn’t good quality or good for you. But a new rating shows that one Canadian airline is doing pretty well when it comes to in-flight food. Air Canada food is … Continue reading Air Canada Food Is Actually The Healthiest Of 11 Major North American Airlines
Latest Study on Industrial Growth of Global Dry Beer Market 2019-2025. A detailed study accumulated to offer Latest insights about acute features of the Dry Beer market. The report contains different market predictions related to market size, revenue, production, CAGR, … Continue reading Dry Beer Market Is Thriving Worldwide by 2025
Over 2,000 people have signed a petition calling on Kellogg’s to change the vitamin D source in their cereals to a vegan version. The petition is a joint campaign by Animal Aid – one of the UK’s largest and longest … Continue reading Thousands Urge Kellogg’s to Increase Range of Vegan Cereals
Lingering cigarette odor is not only smelly, it’s also dangerous to health. Known as thirdhand smoke, the cigarette odor that clings to clothing, skin, hair, and your environment contains active chemical substances, which have been linked to multiple health issues, … Continue reading How to Get Rid of Cigarette Smell in Your House, Car, Hair, and More
Even surrounded by Disney magic, you’ve still got to eat, and at Walt Disney World, not all food experiences are created equal. If you have children in tow at Disney World, you’ll need to think of meals in two separate … Continue reading The Best Restaurants in Disney World in 2020
The holidays are a time for giving. That’s the lesson we’ve all been taught since our childhood, and luckily, some people never forget it. That’s especially true for Tim Hortons customers, who seem to be keeping up a special holiday … Continue reading Tim Hortons Customers Are Being Extra Generous To Each Other For The Holidays
Did you know that the U.S. is spending nearly twice as much on health care than other developed, high-income countries, but we have a lower life expectancy? Recent data, published in November of 2019, highlights that U.S. life expectancy has … Continue reading Life Expectancy in the U.S: 8 Reasons and Solutions
If major bed head and sleep lines are what your nightmares are made of, you might consider making the switch to a silk pillowcase. While it may seem a bit bougie, the silky fabric actually has major skin and hair … Continue reading 10 Best Silk Pillowcases 2019
Since we last ranked New York’s best places to eat vegan food, the field has become even more crowded. The East Village is now a hotly contested culinary territory, with empire-builders Matthew Kenney and Ravi DeRossi engaged in some sort … Continue reading The Absolute Best Vegan-Friendly Restaurants in NYC
Whether it’s to make an artistic statement, pay tribute to a loved one or highlight an important moment in your life, getting a tattoo can be a creative and even therapeutic experience. But it’s important to know about scary tattoo … Continue reading 4 Scary Tattoo Risks Most People Don’t Think About
The outdoor fitness park at Muscle Beach South Beach (MBSB) in Miami sprouts from the coral sand at the intersection of Ninth Street and Ocean Drive. A cadre of improbably toned bodies float off the bars, performing freestyle-calisthenics moves like … Continue reading Miami’s Muscle Beach South Beach Fitness Park Is Better Than Ever
Did you know that chronic stress can affect your body’s ability to recuperate from physical, mental or emotional stress? This is likely why most people have dealt with adrenal fatigue at some point in their lives. Many proponents of this … Continue reading Adrenal Fatigue Symptoms, Diet and Natural Remedies
Whether you’re an athlete with a daily high demand placed on your body or recovering from an injury or illness, deep tissue massage likely has some benefits to offer you. Massages have been utilized for thousands of years throughout the … Continue reading Deep Tissue Massage Benefits, Techniques and More
Longing for a soap that you can trust is made with pure, all-natural, chemical-free ingredients? Castile soap should be at the top of the list. This variety of soap represents one of the best natural and biodegradable soaps that can … Continue reading Castile Soap for the Home & Body (13 Uses)
Just two weeks ago, the sudden lung illness associated with vaping had hit 450 people in 33 states and the Virgin Islands, and there had been six deaths. Now, the latest data from the CDC puts the toll at 805 … Continue reading Toxic Compounds Found in Bootleg Marijuana Vapes
“Most couples argue over three things: money, sex, and power,” says psychotherapist Ross Grossman, MA, LMFT. Those three arguments, Grossman explains, can be further boiled down to the single issue of power. Who decides when to have sex? Why type … Continue reading 10 Signs of a Unhappy Marriage – What to Do When You’re Not Happy
If you’ve hopped on the silk pillowcase trend, you probably feel like you have just discovered the answer to all of your creased skin, bed head, and overall meh sleep problems. So why not spread the love to the rest … Continue reading 10 Best Silk Sheet Sets 2019 – Silk Bed Sheets Reviews
Kourtney Kardashian just posted a new bikini photo from her vacation in Sardinia. The reality star announced she was going back on the keto diet in … Continue reading Kourtney Kardashian Shares Bikini Photo After Resuming Keto Diet
Stain remover. We’ve all reached for a bottle at some point in time, desperately trying to save a beloved tablecloth, shirt or sofa cushion. The laundry section of the supermarket cleaning aisle is stocked with dozens of stain remover products … Continue reading Stain Remover: The Ultimate Natural DIY Guide
How to last longer in bed. It’s one of the most searched questions about sex, Googled around 60,500 times per month (mostly by dudes, we’re guessing). And in the past year alone, a story on our very own website called … Continue reading Women Don’t Want Longer Penetrative Sex—They Want Longer Foreplay
From earning enough miles for a trip around the world to getting free goods at the grocery store, these days it seems like you can hack nearly anything to get the most bang for your buck. If only we could … Continue reading What Is Biohacking? 8 Ways to Biohack Yourself for Better Health
Can the words we type and filters we use on social media really predict if we’re depressed or narcissistic? It’s looking that way… The latest evidence? Researchers from Stony Brook University and University of Pennsylvania developed an algorithm that can … Continue reading Social Media and Mental Illness: Can Instagram & Facebook Predict Depression & Narcissism?
When you’re an introvert, social situations can require a great amount of concentration and energy, which can make meeting new people more challenging. In a thread on Reddit, introverted people have been sharing the unconventional stories of how they met … Continue reading These Are the Ways Introverts Have Met Their Significant Others
Did you know that us Americans spend 90 percent of our lives indoors? Between commuting to and from our jobs, spending 8+ hours a day working and going about our normal daily business, we see nature more on our TVs … Continue reading 6 Health Benefits of Being Outdoors
Maybe you’ve decided to get in better shape to improve your overall health, gain more energy, or in preparation for a competition or special event. Whatever the goal, you are certainly not alone. Most people in this world know what … Continue reading How to Lose Weight Fast: Best Diets, Workouts and Tips
The keto diet boasts a ton of transformation stories—even celebs like Jenna Jameson, Al Roker, and Vanessa Hudgens have dabbled in it (and have the before-and-after photos to prove it). But um, it’s still hard work—revamping your diet by almost … Continue reading Should You Use Keto Supplements? – Exogenous Ketones On Keto Diet
