Skip to content

General Health Magazine

Official General Health Magazine page for women and men! Free advice to become more healthier, smarter, fashionable, confident and successful.

  • Health
  • Exercise
  • Nutrition
  • Beauty
  • Lifestyle
  • Connect
    • Subscribe
    • Become a Blogger
    • Contact Us

Tag: antiaging

Lifestyle

Longevity: The Keys to Slow the Aging Process

May 11, 2023 -

As we age, our bodies naturally deteriorate, but there are things we can do to slow down the aging process. Longevity, or a long life, is possible with the right lifestyle choices. Here are some of the keys to healthy … Continue reading Longevity: The Keys to Slow the Aging Process

Nutrition

Top 7 Ways Carrots (and Carrot Juice!) Benefit Your Body

February 5, 2022February 5, 2022 -

Carrots are considered to be one of the most important cultivated vegetable crops in history and the most popular root vegetable worldwide. Whether they are eaten raw, cooked or as carrot juice, people from nearly every culture have consumed carrots … Continue reading Top 7 Ways Carrots (and Carrot Juice!) Benefit Your Body

Beauty

5 Simple Hair Care Tips for Women and Men

August 28, 2021 -

Eat Fish and Nuts for Healthy Hair The same nutritious foods that are good for your body promote stronger, healthier hair. Load up on salmon and nuts! Their protein and omega-3 fats help create a healthier scalp. Leafy vegetables, beans, … Continue reading 5 Simple Hair Care Tips for Women and Men

Lifestyle

2 Important Natural Life Extenders

August 9, 2021 -

You may not wake up thinking about life extenders, but I’m here to tell you that they’re easier to work into your day than you’d think. While we still haven’t managed to invent a potion that will keep us all … Continue reading 2 Important Natural Life Extenders

Beauty

5 Best Eye Creams for Wrinkles, Dark Circles and Bags 2021

February 1, 2021February 4, 2021 -

How to choose the best anti-aging eye cream for wrinkles, puffiness, and dark circles What makes an eye cream anti-aging? Tara Rao, M.D., a dermatologist at Schweiger Dermatology Group and Joshua Zeichner, M.D., a dermatologist at Mount Sinai Hospital named … Continue reading 5 Best Eye Creams for Wrinkles, Dark Circles and Bags 2021

Beauty

Everything You Need To Know About Snail Mucin Benefits For Skin

September 23, 2020 -

The skincare industry is always buzzing with new ingredients. Some commonly known and accepted, others, well, a bit weird and intriguing to say the least. One of the latest ingredients to take the skincare world by storm: Snail mucin. When … Continue reading Everything You Need To Know About Snail Mucin Benefits For Skin

Health

10 Essential Lifestyle Health Tips for Seniors

August 15, 2020August 15, 2020 -

10 Essential Health Tips For Seniors From baby boomers to senior boomers: 10 tips to keep you healthy and fit In the last census baby boomers, those 65+, accounted for 13% of the population. This age group grew at a … Continue reading 10 Essential Lifestyle Health Tips for Seniors

Beauty

Azelaic Acid Benefits and Uses for Skin (Plus Side Effects)

August 4, 2020August 4, 2020 -

Among the many “natural” skin care ingredients that are available, few can help address such a wide range of skin imperfections as well as azelaic acid (AA) can. If you’ve heard of salicylic acid (SA) before, and perhaps tried it … Continue reading Azelaic Acid Benefits and Uses for Skin (Plus Side Effects)

Exercise

10 Chair Exercises for Seniors

June 29, 2020June 29, 2020 -

Getting regular exercise is a great way to help you stay fit at any age, and as you get older, it’s even more crucial to stay active. If exercise is already a part of your every-day life, that’s great, but … Continue reading 10 Chair Exercises for Seniors

Nutrition

Benefits of Celery, Nutrition Facts, Recipes and More

May 2, 2020May 2, 2020 -

Whether in soups, vegetable trays or topped with peanut butter, most people at least occasionally consume celery in one way or another. That’s a good thing, because the benefits of celery — not to mention celery seed — include that … Continue reading Benefits of Celery, Nutrition Facts, Recipes and More

Health

Self-Care Checklist: Stay Healthy In All Parts of Your Life

March 24, 2020March 24, 2020 -

You’d think that “self-care” is a series of intuitive actions that are done naturally, but that’s not really true, is it? Practicing self-care really requires reflection and motivation. Your self-care checklist may differ greatly from your spouse’s, mother’s or child’s, … Continue reading Self-Care Checklist: Stay Healthy In All Parts of Your Life

Beauty

How A Dermatologist With Hyperpigmentation Keeps Her Skin Clear

March 9, 2020March 9, 2020 -

Dermatologists prescribe products to their patients all day long, but have you ever wondered which ones they personally use? Welcome to Derm Diaries, a new series where dermatologists share their skin woes—and solutions—so you can steal secrets from their skincare … Continue reading How A Dermatologist With Hyperpigmentation Keeps Her Skin Clear

Nutrition

9 Best Coconut Water Brands Of 2020, According To Nutritionists

January 4, 2020January 4, 2020 -

Coconut water is basically nature’s Gatorade. It’s a great way to rehydrate after a stomach bug, night out, or tough gym session, thanks to the electrolytes … Continue reading 9 Best Coconut Water Brands Of 2020, According To Nutritionists

Nutrition

Royal Jelly Health Benefits, Uses and Supplement Dosage

December 29, 2019December 29, 2019 -

Royal jelly sounds prestigious, stirring up curiosity, and for good reason. The name alone can draw you in, but what else makes it appealing? Well, for starters, it’s been reported to have antioxidant, anti-diabetic, antibacterial and wound-healing properties. Can humans eat … Continue reading Royal Jelly Health Benefits, Uses and Supplement Dosage

Beauty

Glycolic Acid for Better Skin and More Collagen Production?

December 22, 2019December 22, 2019 -

Glycolic acid is a natural and highly effective way to exfoliate or refine the skin. Maybe you’ve heard of a glycolic peel or even experienced one before. When used topically, this natural acid helps to remove dead skin cells, which … Continue reading Glycolic Acid for Better Skin and More Collagen Production?

Nutrition

Kakadu Plum: Top 5 Benefits of this Vitamin C-Rich Fruit

December 18, 2019 -

Australia is home to one of the most potent vitamin C foods known as the Kakadu plum. How much vitamin C does this superfruit contain? According to the Australian … Continue reading Kakadu Plum: Top 5 Benefits of this Vitamin C-Rich Fruit

Beauty

10 Best Antioxidant Serums 2019 – Dermatologist-Recommended Serums

July 1, 2019July 1, 2019 -

If you were to hand out skincare superlatives, antioxidant serums would win Most Popular, and for good reason. These concentrated formulas are just so freaking effective when it comes to maintaining a healthy complexion. “Antioxidants help protect skin from oxidative … Continue reading 10 Best Antioxidant Serums 2019 – Dermatologist-Recommended Serums

Beauty

Best Vitamin C Serums For Your Face 2019

June 16, 2019June 16, 2019 -

Vitamin C is like the Beyoncé of skin care—it’s basically flawless. Why are derms such fans of the antioxidant? “Vitamin C has a wonderful duality: it both brightens and firms skin,” says Dennis Gross, M.D., board-certified dermatologist at Dr. Dennis … Continue reading Best Vitamin C Serums For Your Face 2019

Beauty

Best Anti-Wrinkle Recontouring Massage Mask

April 26, 2019April 26, 2019 -

Product With a rich, creamy texture that glides beautifully onto skin to instantly moisturize, this powerful sculpting mask helps redefine facial contours, while visibly smoothing lines and wrinkles. Key ingredients Patented 3.5-DA* — the signature ingredient of the LE LIFT … Continue reading Best Anti-Wrinkle Recontouring Massage Mask

Health

Benefits Of Matcha Powder—And What Exactly This Green Tea Type Is

April 25, 2019April 25, 2019 -

Over the past few years, matcha has become such a popular drink that you’ll find it offered at almost any coffee shop across the country. And unlike most food trends, matcha has maintained its cult wellness status—which means it’s time … Continue reading Benefits Of Matcha Powder—And What Exactly This Green Tea Type Is

Beauty

Lady Gaga Uses Vitamin C Serum for Flawless, Makeup-Free Skin

March 4, 2019 -

Lady Gaga posted a barefaced selfie on Instagram, sporting the yellow Tiffany diamond and stunning, makeup-free skin. Her makeup artist Sarah Tanno reveals her go-to products … Continue reading Lady Gaga Uses Vitamin C Serum for Flawless, Makeup-Free Skin

Exercise

This Is the Best Anti-Aging Workout, According to Science

December 3, 2018December 3, 2018 -

You’re already using anti-aging moisturizers and anti-aging eye creams–is it time to adopt an anti-aging workout, too? A new study published today in the journal European Heart Journal says when it comes down to the anti-aging effects of exercise, cardio is queen. Endurance exercise–like running, … Continue reading This Is the Best Anti-Aging Workout, According to Science

Beauty

True Botanicals Aromatherapy Oils Review

November 22, 2018November 22, 2018 -

I think we can all agree that travel is one of the best things in life. But the whole getting to your destination part? Pure torture. As someone who can’t afford to fly business class (I wish!), the reality of … Continue reading True Botanicals Aromatherapy Oils Review

Health

Study Finds People with Weaker Muscles More Likely to Die Early

September 1, 2018September 1, 2018 -

All those hours you’ve spent in the gym aren’t just good for your looks. The longer you spend getting stronger, the longer you might have to live. New research from the University of Michigan found that your strength level might be a … Continue reading Study Finds People with Weaker Muscles More Likely to Die Early

Beauty

Top 5 Anti-Aging Oils, Including Both Essential & Carrier Oils

July 26, 2018July 26, 2018 -

There are many great uses for essential oils, including helping to combat aging of the skin. This is a benefit that most people are looking for these days and essential oils are a natural yet highly effective way to age slower and look younger on … Continue reading Top 5 Anti-Aging Oils, Including Both Essential & Carrier Oils

Beauty

What Is Frankincense Oil? 8+ Benefits & Uses for Healing

May 8, 2018 -

Essential oils have been used for thousands of years for their therapeutic and healing properties as part of the practice of aromatherapy. They’re sourced from leaves, stems or roots of plants that are known for their health properties. So then, what … Continue reading What Is Frankincense Oil? 8+ Benefits & Uses for Healing

BeautyLeave a comment

Best DIY Face Masks For Glowing Skin – Homemade Face Masks

February 17, 2018 -

Keeping up with the all the fun face masks out there is harder than keeping up with the Kardashians. How do you try them all (and get all their glow-inducing benefits) without going totally broke? Enter DIY face masks. Tweak … Continue reading Best DIY Face Masks For Glowing Skin – Homemade Face Masks

BeautyLeave a comment

5 Easy Makeup Moves to Help You Look Alive When You’re Sick

January 30, 2018January 30, 2018 -

We’ve all been there—a cold strikes the day of a big meeting at work, or you come down with a virus before a special event. Although staying home is best when you’re sick to avoid spreading germs and give yourself … Continue reading 5 Easy Makeup Moves to Help You Look Alive When You’re Sick

BeautyLeave a comment

​Best Anti-Aging Serums For Every Skin Type

January 27, 2018March 27, 2018 -

Using an anti-aging serum in your skin-care routine is like eating avocado and microblading: Everyone and their mother is doing it these days. But what exactly is a serum, how do you know if you should be using one, and … Continue reading ​Best Anti-Aging Serums For Every Skin Type

BeautyLeave a comment

Cindy Crawford Gets Candid About Aging and the Pitfalls of Modeling

December 25, 2017December 25, 2017 -

At 51 years old, Cindy Crawford has seen it all. The retired supermodel has been an icon in the fashion industry since she was just 16, and her daughter, Kaia Gerber, now 16 herself, just wrapped her first fashion season … Continue reading Cindy Crawford Gets Candid About Aging and the Pitfalls of Modeling

NutritionLeave a comment

How Eating Avocados May Help Slow Down Your Brain’s Aging

July 28, 2017 -

In the study, researchers recruited 60 people ages 25 to 45, and measured their levels of a specific carotenoid called lutein, a nutrient found in green, leafy vegetables. Continue reading How Eating Avocados May Help Slow Down Your Brain’s Aging

BeautyLeave a comment

The 7 Best Anti-Aging Lip Treatments

May 22, 2017 -

You’re already applying anti-aging creams to your face, under-eyes, and neck, but what about your lips? Continue reading The 7 Best Anti-Aging Lip Treatments

The information on this site has been included in good faith and is for general purposes only. It should not be relied upon for any specific purpose and neither warranty nor liability is given as regards to its accuracy or completeness. Fair use applies. © General Health Magazine
Create a website or blog at WordPress.com
  • Follow Following
    • General Health Magazine
    • Join 850 other followers
    • Already have a WordPress.com account? Log in now.
    • General Health Magazine
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...