No one’s saying you should quit eating a burger and fries. There’s a place for fast food in a healthy diet that goes beyond getting the nutrients you need: Sharing a pizza with friends can bring joy. But if you’re … Continue reading What Really Happens to Your Body When You Stop Eating Fast Food
Making time for a healthy breakfast when you have a busy schedule isn’t always possible. Sometimes, you may therefore find yourself at the closest drive-through, grabbing something on your way to work. Fast food is often thought of as unhealthy, … Continue reading 10 Healthier Fast-Food Breakfast Options
Do you feel guilty after adding mayonnaise to your favorite sandwich or dip? If so, you’re not alone. There’s plenty of curiosity about whether or not mayonnaise nutrition is bad for health, but it’s still the best-selling condiment in the … Continue reading Is Mayonnaise Nutrition Really as Unhealthy as You Think?
Fast-food chains, like the rest of us, are struggling through the global pandemic. Sit-down dining options are still limited in many states, drive-thru lines are serpentine, and employees fear their safety. How are fast-food chains responding to these challenges? With … Continue reading Review: Plant-Based Breakfast Sandwich – Starbucks, BK, and Dunkin’
It’s not easy to go to a fast food place and find something healthy. But today, fast food restaurants are becoming more aware of nutrition and making changes to offer healthier menu options. We picked out the healthiest and unhealthiest … Continue reading The Healthiest (and Unhealthiest) Things You Can Order at Burger King
In September, the fast-food chain Subway introduced new mini sandwiches to its menu at participating restaurants nationwide. Called Subway Sliders, these sandwiches come in four varieties (Ham and Jack, Italian Spice, Little Cheesesteak, and Little Turkey) and each resembles a … Continue reading Review: Half Of Subways Sliders Are Better Than The Original Footlongs
When you order a burger at many of the most popular chains in the country, chances are you’re getting more than beef and a bun. According to a newly released report from a coalition of America’s leading food and environmental … Continue reading Antibiotics in Beef: Only 2 Out of 25 Burger Chains Receive “A” Rating
If you’ve been known to hit the drive-thru window a few too many times during the week, or if you can’t resist your kid’s plea for some Mickey D’s after soccer practice, your diet might not be the best. But … Continue reading Fast Food: 7 Menu Hacks to Make Your Order Healthier
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