If you’ve ever been to a Thai restaurant, chances are you’ve seen—or indulged in—that vibrant orange, creamy, and sweet drink known as Thai iced tea. It’s refreshing, indulgent, and totally delicious. But traditional Thai iced tea is typically made with … Continue reading Paleo Thai Iced Tea Recipe (with Coconut Milk)
Coconuts are one of the most versatile and nutritious fruits in the world. They are packed with essential vitamins, minerals, and healthy fats. Not only are they great for eating, but they can also be used in a variety of … Continue reading Nutrition and Benefits of a Fresh Coconut
Are you looking for right kind of mayonnaise without genetically modified canola oil or even potentially problematic grapeseed oil? Instead, go with a DIY mayo that uses the best ingredients, including the healthiest fat. In other words, I strongly suggest you make up your … Continue reading DIY Coconut Oil Mayonnaise Recipe
It has taken quite some time, but oil pulling has finally gained some popularity in the U.S. It — including coconut oil pulling — is one of the best ways to remove bacteria and promote healthy teeth and gums. In … Continue reading Coconut Oil Pulling for Healthier Teeth and Gums
Coconut oil can be thought of as the do-everything oil with next-to-zero downside. Use it in your food, on your hair, skin, nails — you name it! It’s no wonder that many beauty care products on the market today are … Continue reading Coconut Oil for Skin: 23 Uses and DIYs
If the dairy aisle could do the #10yearchallenge, it wouldn’t even recognize itself. I mean, half of what’s in the dairy aisle these days isn’t even dairy at all. Back in the day, you had just a few types of … Continue reading Types of Milk, Explained: From Skim To Whole Milk To Oat Milk
Coconut water is basically nature’s Gatorade. It’s a great way to rehydrate after a stomach bug, night out, or tough gym session, thanks to the electrolytes … Continue reading 9 Best Coconut Water Brands Of 2020, According To Nutritionists
Now that the low-fat life is a thing of the past, you’ve probably considered pouring olive oil over your entire life. Really, though, with about a thousand different types of cooking oils seemingly deemed a-okay now, it’s tricky to tell … Continue reading The 10 Healthiest (And Worst) Cooking Oils, Per Nutritionists
As a beauty editor, I spend a lot of time focusing on the skin on my face: I use a multiple serums, different eye creams for … Continue reading Skinfix Renewing Scrub Review – The Best Body Scrub For Dry, Rough Skin
Coconut oil might just be the most versatile health food on the planet, so much so that I consider it a top superfood. Not only is it my favorite cooking oil, but coconut oil uses are numerous and can extend … Continue reading 77 Coconut Oil Uses for Food, Body/Skin, Household & More
Coconut oil is seeing a serious surge in popularity, and not just because it makes everything taste uber-tropical. The oil, extracted from the flesh of a coconut, is rumored to boost dieters’ weight-loss efforts. Because it’s derived from a plant … Continue reading Coconut Oil Weight Loss: What You Need To Know About Using Coconut Oil For Weight Loss
While I love standard desserts like fresh-out-of-oven cookies or pies, sometimes you want something a bit more elegant to impress guests — a recipe that adds that “wow” factor. That’s not always simple to do, especially if you’re trying to … Continue reading Paleo Coconut Flan Recipe: A Healthy Flan de Coco Recipe
It’s no surprise that I’m a huge coconut oil fan, for it’s the do-everything oil with next-to-zero downside. Continue reading 20 Secret Ways to Use Coconut Oil for Skin
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